Dr. John Reinfeld

therapy

Regression Therapy: The History, the Basics & How It Works

Regression therapy is a form of psychotherapy that involves the patient revisiting past experiences in their mind. The idea of regression therapy is to relieve anxiety by experiencing memories without any of the negative emotions attached. Like other forms of talk therapy, it’s used to address mental health issues like depression or post-traumatic stress disorder.

Regression Therapy: The History, the Basics & How It Works Read More »

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