Dr. John Reinfeld, Author at Mantra Care

Emotionally Unavailable Parents: Know Their Habits, Signs, And Tips To Deal With Them

It can be difficult to comprehend why a parent would willingly push their children away. But there are many parents who don’t know they’re emotionally unavailable. They just think they’re normal. In this blog post, we will talk about the signs of emotionally unavailable parents. This way you can find out if your parents are […]

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Progressive Muscle Relaxation Meditation: Benefits, Types, And Tips

Meditation / Dr. John Reinfeld

Progressive muscle relaxation meditation is a great way to reduce anxiety. Find out how it works and why it might be right for you. What Is Progressive Muscle Relaxation Meditation? Progressive muscle relaxation meditation is a technique that helps to reduce tension in the body. It does this by first focusing on the breath, and

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7 Tips To Communicate with Someone Who Shuts Down

Self Care / Dr. John Reinfeld

Have you ever happened to communicate with someone who shuts down emotionally? It can be frustrating and feel like talking to a brick wall. In this article, we will discuss the different ways that people react to stress and how you can communicate with them effectively. How Does It Feel Like To Be Shut Down?

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What Is A Borderline Sociopath Or Antisocial Personality Disorder?

Sociopath Stare: Know How To Spot This Type Of Stare?

Relationship / Dr. John Reinfeld

There are many misconceptions about sociopaths, but they are in fact more common than you might think. Psychopaths and sociopaths are different. In some cases, people use the word “psychopath” when they should be using “sociopath.” But there are some differences between these two words. One of the most common misconceptions is that a criminal

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Nonverbal Communication: Know About The Meaning, Forms And Benefits

Self Care / Dr. John Reinfeld

What you don’t know can hurt you. This is especially true when it comes to nonverbal communication! Nonverbal communication is a powerful way of talking with people. There are many ways in which we communicate this way. There are many ways to communicate without using words. Many people do this when they are in a

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Sex Therapy: Know The Meaning, Stages And Working

Therapy Types / Dr. John Reinfeld

Sex is a natural part of life; but for some, their sex lives are not what they want them to be. If you’re having trouble in the bedroom or just need an outside perspective on how to spice up your love life, then you might consider visiting a local sex therapist. At first, it may

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Violence: Violence Tendencies, And Their Preventions

Issues / Dr. John Reinfeld

Most people have violent tendencies and, in most cases, it is considered to be unhealthy. It can sometimes be an outlet for people who feel like they don’t have any other way to express themselves. There are many ways that we can come across violence including through the media or by witnessing an act of

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Compulsive Shopping: Symptoms, Causes, Consequences, And Treatment

Issues / Dr. John Reinfeld

What Is Compulsive Shopping? Compulsive shopping, also known as oniomania, is a disorder characterized by an uncontrollable urge to shop, even when the individual knows that they don’t have the money to afford it and will likely end up in debt. Compulsive shoppers may find relief or pleasure from buying things, but often feel guilty

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Short-Term Memory Loss : What You Can Do About It?

Memory Recovery: Know The Benefits And Cons Of It

Issues / Dr. John Reinfeld

It is not a secret that our brains need time off. The average person spends over 11 hours a day on their devices. These screens can make you tired and foggy. They can decrease your performance at work and in school, as well as make you more stressed. In this article, we’ll talk about 5

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Claustrophobia (Fear Of Closed Spaces): Symptoms, Causes, Coping, And Treatment

Issues / Dr. John Reinfeld

What Is Claustrophobia? Claustrophobia is the fear of enclosed or small spaces. This condition can be triggered by many things, such as tight spaces, being in a crowd, or being on an elevator. For some people, claustrophobia can be debilitating and lead to panic attacks. Claustrophobia is the fear of enclosed or small spaces. This

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Dr. John Reinfeld

Emotionally Unavailable Parents: Know Their Habits, Signs, And Tips To Deal With Them

Progressive Muscle Relaxation Meditation: Benefits, Types, And Tips

7 Tips To Communicate with Someone Who Shuts Down

Sociopath Stare: Know How To Spot This Type Of Stare?

Nonverbal Communication: Know About The Meaning, Forms And Benefits

Sex Therapy: Know The Meaning, Stages And Working

Violence: Violence Tendencies, And Their Preventions

Compulsive Shopping: Symptoms, Causes, Consequences, And Treatment

Memory Recovery: Know The Benefits And Cons Of It

Claustrophobia (Fear Of Closed Spaces): Symptoms, Causes, Coping, And Treatment

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Dr. John Reinfeld

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