Free OCD Assessment

This is the first step to treating OCD. Please fill our short anonymous questionnaire to help you better understand your OCD.

Step 1 of 18

I have saved up so many things that they get in the way.
I check things more often than necessary.
I get upset if objects are not arranged properly.
I feel compelled to count while I am doing things.
I find it difficult to touch an object when I know it has been touched by strangers or certain people.
I collect things I don't need.
I repeatedly check doors, windows, drawers, etc.
I get upset if others change the way I have arranged things.
I feel I have to repeat certain numbers.
I sometimes have to wash or clean myself simply because I feel contaminated.
I am upset by unpleasant thoughts that come into my mind against my will.
I avoid throwing things away because I am afraid I might need them later.
I repeatedly check gas and water taps and light switches after turning them off.
I wash my hands more often and longer than necessary.
I feel that there are good and bad numbers.
I frequently get nasty thoughts and have difficulty in getting rid of them.
Hidden
Hidden

Your assessment results suggest that you are absolutely fine. We suggest further evaluation by counselor or therapist.

Additionally, you can achieve better emotional well-being by practicing meditation, mindfulness and yoga available on Free OCDMantra App (Android | IOS).

This field is for validation purposes and should be left unchanged.

Try MantraCare Wellness Program free

"*" indicates required fields

0 of 25 max characters
This field is for validation purposes and should be left unchanged.