The fifth edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) was released in 2013. It made some major changes to the diagnostic
We all experience stress in our lives from time to time. It can be caused by many things, such as work, family, money, or health
Do you feel anxious after eating? If so, you’re not alone. Many people experience anxiety after eating, and for a variety of different reasons. In
Do you often feel like you’re not good enough? Do you feel like you have to be perfect in order to be accepted by others?
How many times have you felt like you’re running out of time? How many times have you wished you had more hours in the day?