Stressed And Depressed? Go Get Diagnosed!
Stress and depression are two different things, but they happen to be linked. Stress is any feeling of pressure or tension that causes mental or
Category: Therapy
GABA: A Look at the Brain Neurotransmitter
GABA is the abbreviation for Gamma-Aminobutyric Acid, a neurotransmitter that is found in your brain. It doesn’t just help you calm down and relax; it
How To Deal With Depression: Coping Tips And Treatment Strategies
Depression is a tough topic that many people have to deal with. It can be difficult to know how to deal with depression. But the
Emotional Abandonment: The Fear of Being Apart from Someone
Emotional abandonment is the fear of losing a connection with someone you love. You might feel sad when you can’t see your friend. When they
Help With Eating Disorders: How to Deal With Them
Eating disorders are a serious problem that affects millions of people worldwide. They are not something that can be cured overnight. But it is possible
Hypothyroidism And Memory Loss Causes
Hypothyroidism is one of the most prevalent causes of memory loss. A person with hypothyroidism may experience forgetfulness/ memory loss.
Main Character Syndrome: How to Handle Character Overload
People sometimes imagine themselves as the main character in a movie. Almost everyone has done this. The main character syndrome is when someone thinks that
What Is Poetry Therapy?
Anyone who wants to explore their emotions and connect with themselves and others can benefit from Poetry Therapy.
Dermatillomania: Causes, Symptoms & Treatment
Dermatillomania is when people pick at their skin. It is a mental health condition that can be bad if it takes over your life. You
Smiling Depression: What It Is And How To Win Over It
Depression is a major mental health issue that can take many shapes and forms. The type of depression that we are talking about in this
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