Mantra
Treatment for Harm OCD: How to Get Help and Recover
If you are one of the many people who suffer from harm OCD, then you know how debilitating it can be. This type of OCD
Category: OCD
OCD Disorder
OCD disorder is not just a quirk or personality trait that some people have. It is a serious mental illness that impacts the lives of
Rumination in OCD: What You Need to Know
Rumination is a big fish, hard to spot, and adds to Obsessive-compulsive disorder. Obsessive-compulsive disorder or OCD has been found to play a big role
How to Defeat OCD by Surrendering
How to Defeat OCD: Surrendering, Battling and Treating OCD. OCD can feel like an unbeatable enemy. It can seem like it is always one step
OCD touching things multiple times
Do you know someone who excessively washes their hands, or can’t stop checking to see if the door is locked? Chances are, you’re dealing with
Mindfulness-based Therapies For OCD: MBCT And MBSR For OCD
Mindfulness-based cognitive therapy for OCD (MBCT-OCD) is a relatively new treatment that is effective in reducing symptoms of OCD. It is a combination of mindfulness
Help Someone With Body Dysmorphic Disorder: A Guide for Family and Friends
If you have a friend or family member who suffers from body dysmorphic disorder (BDD), you may be wondering how you can best help them.
Bipolar Disorder and OCD: How to Recognize the Signs and Get Help?
Mental health is a topic that is often misunderstood. There are many different conditions that fall under the category of “mental health,” and each one
DSM-5 Body Dysmorphic Disorder: How to Recognize and Treat This Serious Mental Illness?
Body dysmorphic disorder, or BDD, is a serious mental illness that can cause a great deal of distress for those who suffer from it. If
Best Treatment for Body Dysmorphic Disorder (BDD)
Struggling with how you see yourself in the mirror, obsessing over flaws that seem invisible to everyone else? You’re not alone. This feeling, where your