11 Steps to Help You Control Anger: How It Helps In Improving Life
Anger is a powerful emotion that can have both positive and negative effects on our lives. It is important to learn how to control anger
Category: Anger
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The Three Types of Anger After a Breakup: How to Deal With It
When you go through a breakup, it’s normal to feel a range of emotions. One of the most common is anger. Anger can manifest in
Irrational Anger: What Is It And Tips for Dealing with Explosive Emotions
Irrational anger is a very real and destructive emotion. It can cause problems in our personal relationships, at work, and in other areas of our
Everything You Need To Know About Displaced Anger
We’ve all been there. That feeling of intense anger, frustration, and even rage that wells up inside of us and seems to take control. For
How CBT Can Help You To Control Your Anger?
Imagine you’re really upset, maybe after a tough conversation or a frustrating situation. It feels like your anger is taking over, and you don’t know
The Silent Killer: Repressed Anger
Do you ever feel like you’re just not yourself? That something is lurking underneath the surface that you can’t quite put your finger on? Well,
Chronic Anger: How to Address an Issue That Can Damage Your Health and Relationships
Do you find yourself constantly angry? Are your relationships suffering because of it? If so, you may have a chronic anger problem. Chronic anger can
What You Need To Know About Explosive Disorder
If you have a loved one who has been diagnosed with explosive disorder, you may be feeling overwhelmed and confused. You may not even know
A Know It All Guide To Assertive Anger
Anger is a natural emotion that we all feel from time to time. It can be helpful in certain situations, such as when we need
Anger Disorder: What You Need To Know
Do you have a hard time controlling your temper? Do you find yourself yelling or screaming at people for no reason? If so, you may
