Emotional Invalidation | Dealing With Emotional Invalidation
Emotional Invalidation is a powerful form of emotional abuse. It can rob you of your self-confidence. This makes it difficult to trust your own perceptions
Category: Self Care
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Self Love: Benefits And Limitations
Self-love is a topic that has been going around lately. It seems like more people think they have to keep improving. They won’t just accept
How To Stop Caring About What Others Think?
There are many exercises to stop caring about what others think. Here are some tips on how to do just that in order to live a happier life.
How To Deal With Friend Who Hurts You Deeply
Every friendship has its ups and downs. You might not always get along with your friends, but that doesn’t mean you should just throw them
Mental Health Movies: Benefits And Limitations
Mental health is a hot topic in today’s society, and it’s something that many people struggle with daily. There are so many factors that contribute
Effects of Social Media: Benefits And Drawbacks Of It
In the past few years, social media has been growing at a rapid rate. In 2014, more than 1 billion people were on Facebook every
How To Be Less Defensive
In this blog post, we will discuss the most common causes of defensiveness and how to be less defensive. Read this blog post to know more.
Self-Care Activities: Boosting Productivity
Self-care activities are anything that you do to take care of yourself. These activities help to relieve stress and encourage productivity.
How to Overcome Fear: A 21-Day Challenge
It’s normal to experience fear. It happens to all of us. But what do you do when the fear gets so intense that it prevents
Life Changing Affirmations: For Better Life
If you’re looking for a way to change your life, you’ve come to the right place. This post is all about how affirmations can help
