Therapy Types - Page 22 of 29

Transcranial Stimulation Therapy: Learn About The Benefits And Limitations

Transcranial stimulation therapy (TST) is a procedure that uses electric currents to stimulate the brain. This drug treats mental health issues but also can help

Sand Play Therapy: Learn About The Benefits And Limitations

What Is Sand Play Therapy? Sand play therapy is a therapeutic modality that has been used for more than 100 years. The sand play, sometimes

Mindfulness Therapy: The Benefits of Being Present

For many people, mindfulness therapy is the perfect antidote to the stresses of everyday life. The goal of mindfulness therapy is to become more aware

Dialectical Behavior Therapy DBT: An Overview

Dialectical Behavior Therapy (DBT) is a type of psychotherapy that was developed by Dr. Marsha Linehan to treat people with Borderline Personality Disorder. But has

Humanistic Therapy: Snapshot

There is a lot of confusion about Humanistic Therapy. So much so that it sometimes gets mistaken for “Humanism,” which is a philosophical perspective on

Family Attachment Narrative Therapy: Know The Positives And Negatives

Family Attachment Narrative Therapy is a new form of therapy that focuses on the needs of the whole family. Dr. David Smolin developed this treatment

Yoga Therapy: The Mental and Physical Benefits

Yoga is a practice that has been around for thousands of years. It encompasses physical postures, breathing exercises, and meditation or relaxation. Do yoga. It