Therapy Types - Page 17 of 29

Somatic Experiencing Therapy: What Is It, Techniques And Benefits

Somatic Experiencing Therapy is a revolutionary new way to heal trauma. Developed by Dr. Peter Levine, this approach focuses on helping people release the energy

Therapy For Women: What Is It, Types And Benefits

If you’re like most women, you probably feel like you can take on the world. But there are times when all of us could use

PCIT Therapy: Meaning, Techniques, Benefits And Limitations

If you are a parent, then you know that raising children can be a daunting task. There are so many things to worry about, and

Serenity Therapy: What Is It, Techniques, Benefits And Limitations

Are you feeling overwhelmed and stressed? Are you having trouble sleeping or focusing on your work? If so, serenity therapy may be the solution for

Talk Therapy: Everything You Must Know

If you’re considering talk therapy, there are a few things you should know. First of all, you should be aware of what talk therapy is

Existential Therapy: What It Is and How It Can Help You

Do you ever feel like life is meaningless? That you’re just going through the motions without any real purpose? If so, existential therapy may be

Integrative psychiatry is a branch of medicine that takes a holistic approach to mental health care.

Integrative Psychiatry: What Is It And Benefits of It

If you’re like most people, you probably think of psychiatry as a field that only deals with mental disorders. However, integrative psychiatry is a growing