Mantra
OCD Mental Contamination: Understanding and Overcoming the Fear
Mental contamination is a fear of contact with contaminants, which are typically germs or dirt. For people with OCD, this fear can be debilitating, leading
Category: OCD
Understanding All About Trans OCD
If you are someone who experiences obsessive thoughts and compulsions related to your gender identity, you may have heard of trans-OCD or Transient OCD. This
Intrusive Thoughts About Relationship: What You’re Thinking and What to Do
Do you ever have intrusive thoughts about your relationship? Thoughts that make you feel like you’re not good enough for your partner, or that you’re
Schizophrenia and OCD: How They’re Related and What You Need to Know
Schizophrenia and OCD are two mental health disorders that are often confused with one another. They share some similarities, but they also have some key
Dealing with Racist Intrusive Thoughts: How to Address Racism in Your Mind
If you’ve ever had a racist intrusive thought, you’re not alone. Intrusive thoughts are thoughts or images that pop into your head unexpectedly and make
OCD Rumination: The Dark Side of Obsessive-Compulsive Disorder
We all know that OCD is characterized by obsessive thoughts and compulsive behaviors. But what you may not know is that there is a dark
Retroactive Jealousy OCD: How to Stop Obsessing Over Your Partner’s Past
Do you find yourself constantly obsessing over your partner’s past? Do you worry about who they have been with and what they have done? If
Sexual Orientation OCD: A Unique Form of OCD
Did you know that there is a specific type of OCD that revolves around sexual orientation? This form of OCD is known as sexual orientation
OCD Nightmares: The Dark Side of Obsessive-Compulsive Disorder
Most people think of OCD as a disorder that causes someone to have unwanted thoughts or engage in repetitive behaviors. While this is true, there
What is Scrupulosity? A Guide To Understanding Religious OCD
Do you ever feel like you’re being too hard on yourself? Like you’re always worried about making a mistake or doing something wrong? If so,