Mantra
Social Anxiety Disorder: A Comprehensive Guide
Social anxiety disorder, also known as social phobia, is a mental health condition characterized by an excessive and irrational fear of social situations. People with
Category: Anxiety
Read More »
Anxiety Symptoms in Women: How to Recognize and Treat Them
Anxiety is one of the most common mental health disorders in the United States, and it can affect anyone at any time. However, women are
How to Treat Panic Attacks: The Best Strategies for Relief
Do you know what a panic attack is? If not, don’t worry, you’re not alone. A panic attack is an intense feeling of fear that
Postpartum Anxiety: Things You Must Know
If you are a new mom, it is important to be aware of postpartum anxiety. This type of anxiety can occur after giving birth and
10 Natural Remedies for Anxiety That Actually Work
Anxiety is a common problem that many people deal with on a daily basis. It can be caused by many different things, such as stress
How To Get Anxiety Help: A Comprehensive Guide
Do you feel like anxiety is ruling your life? Are you struggling to find ways to get anxiety help? If so, you’re not alone. Anxiety
The Relationship Between Anxiety And ADHD: What You Should Know
Did you know that there is a correlation between anxiety and ADHD? In fact, many people who have ADHD also suffer from anxiety. If you
Topamax for Anxiety: How Effective Is It?
Topamax for anxiety is a method of treatment that is still being studied. There are not enough studies to confirm the effectiveness.
How To Be A Good Parent When You Have Anxiety?
Parenting with anxiety can be difficult, but by using some of the strategies mentioned in this article, you can take back control
Gabapentin – What It Is, How Does It Work, And Its Effects
Gabapentin is a medication that has been used for many years to help treat epilepsy, pain, and other medical conditions. It is also prescribed by
