Somatic Experiencing: Uses, Considerations, And Methods To Try
Somatic Experiencing (SE) is a new approach to trauma therapy that uses the body’s natural resources. SE was developed by Dr. Peter Levine, who has
Category: Therapy Types
Read More »
Family Systems Therapy: Making Sense of Your Family History
Family Systems Therapy is a therapeutic model that examines how family members interact with one another. It focuses on how each person’s thoughts, feelings, and
Somatic Therapy: A Powerful Solution for Relaxation
People are busier than ever. From parents with small children to professionals who work long hours, it’s hard to find time for ourselves. This is
Electro Convulsive Therapy or ECT: What is it?
ECT is a procedure that uses electric currents to create an epileptic seizure to treat certain mental illnesses. Some experts believe the treatment is outdated,
Applied Behavior Analysis: The Basics in a Child’s Development
Applied Behavior Analysis is the use of behavioral methods to modify behavior. This includes observing, recording, and analyzing behavior with a goal of improving on
Spiritual Therapy | Power of Spiritual Therapy
Spiritual therapy is a form of therapy that is based on the belief that mind and body are connected. Read this blog to know more about it.
Dream Analysis: What Your Dreams Mean
Have you ever had a dream that seemed so real, but when you woke up it felt like just a figment of your imagination? Dreams
Healing Therapy : Brief Introduction
Healing therapy is a form of psychotherapy that focuses on the power of healing and growth. Read this blog to know more about it.
Inner Child | Signs of Inner Child
What is your inner child? Have you ever thought about that? It’s an age-old question, but it can be answered very simply. Your inner child
Motivational Interviewing: Guidance For Professionals
Motivational interviewing is a counseling technique that helps people with addictions and other behavioral health problems.
