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Complete PCOS Treatment for Lifelong results

Mantra Care is your best companion on your PCOS treatment journey. In Canada, we provide you with comprehensive care from nutritionists, gynecologists, fitness professionals, and skin specialists.

Dedicated PCOS Coaching

For all-round treatment and one-on-one coaching, our members in Canada are linked with PCOS doctors, nutritionists, skin specialists, and health coaches. You receive personalized attention to achieve the best outcomes.

Continuous Remote Medical Care

For our patients in Canada, consultation and treatment are entirely virtual – no waiting rooms, just on-demand care through chat or video consultation.

Personalized PCOS treatment

Our doctors in Canada develop a unique PCOS treatment plan that takes into account the patient’s medical history and other important aspects of PCOS, all of which are thought through during a thorough examination.

PCOS Treatment

Canada’s Best PCOS Specialist In Your Pocket

Our specialists and health professionals are accessible to our patients in all regions of Canada through a simple mobile application, which is available on almost real time. Expert PCOS Treatment is Available for All Our Patients Using AI, Technology, and Health Tracking

PCOS App

How It Works

Signup for PCOS program

Fill out a 5-minute online form to describe your PCOS symptoms and treatment goals in Canada.

Meet your PCOS care team

We’ll connect you with PCOS doctors across Canada who are accessible 24 hours a day, 7 days a week.

Online Treatment

Connect to our PCOS app

Get your customized PCOS treatment strategy on the app. This includes daily food charts, exercise plans, and follow-ups at the office.

Meet the best PCOS specialist in Canada

The doctors/experts at MantraCare in Canada help you address your PCOS symptoms by recommending a balanced diet, exercise, and medication. In several ways, our PCOS consultation is more traditional than other forms of face-to-face therapy.

Diabetologist

Dedicated health coach

Daily support and answers by top doctors in Canada to the questions related to PCOS  are just a message away.

telemedicine app

Continuous medical supervision

The PCOS care team in Canada monitors your progress continuously via the app

Patient community

Patient community

A private, opt-in forum for support from others suffering from PCOS. Get motivation from peers in Canada.

medical care

Holistic PCOS treatment

Advice on pregnancy/infertility, weight gain, acne, hair loss, mood swings & irregular periods.

10,000+ Happy PCOS patients from Canada & the world

Our Patients Are Redefining Success

Dr. Sabine

“Due to carelessness towards my health, I developed PCOS. All thanks to Mantra Care that they helped me to manage it efficiently. They helped me to realise the importance of a healthy lifestyle and the need to take care of yourself. They guided me to follow a diet chart which was specially made according to my taste preferences and do regular exercises. Their plan was very easy to follow.”

Sana, 2 years on MantraCare

A Comprehensive Guide on PCOS

PCOS is a condition in which a woman’s ovaries contain polycystic appearances.

It is one of the most prevalent hormonal diseases seen among Canadian women, resulting in a variety of issues such as pregnancy/infertility, weight gain, acne, hair loss, mood swings, and irregular periods. If there are any early symptoms of PCOS, Once you get it diagnosed in the early stages, treatment becomes easier.

PCOS

PCOS Symptoms

It is relatively easy to detect the early symptoms of PCOS. The most common symptoms are visible in the reproductive age of women:

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Acne
Acne
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Fatigue
Fatigue
Mood Changes
Mood Changes

PCOS Causes

There is no research in medical science in Canada that claim the exact causes of PCOS. Yet, after studying a lot of cases in-depth, some have been listed under the possible causes of PCOS.

  • Excess insulin
  • Low-grade inflammation
  • Heredity
  • Cysts In Ovaries
  • Excess Androgen

Diagnosis of PCOS

There are no tests defined as such to diagnose PCOS.  Therefore, it is difficult to diagnose it in the early stages. Yet if you visit a doctor in Canada, he will start the treatment with a few tests:

  • Pelvic Examination; in which the doctor manually tests the disturbance in the vaginal Tract.
  • Physical Examination; in which he studies the medical history and symptoms.
  • Blood Tests; in which the hormonal disbalances are recorded in the test reports.
  • Vaginal Ultrasound; in which he picturizes everything by inserting a tool inside the vagina and studying the results.

Treatment of PCOS

The treatment of PCOS is highly diversified depending upon the individual concerns and areas of symptoms. Yet there are some common things that every patient  in Canada must follow to increase the probability of getting better:

Lifestyle Changes

Your consultant or doctor may tell you to shift to a low-calorie diet in combination with some physical exercises. Keeping your body in function can actually help your medications work more efficiently.

Medications

To help with your menstrual cycle, your doctor or consultant may tell you to take:

  • Birth control pills :  Combination of birth control pills to regulate estrogen level and decrease androgen production in the body.
  • Progestin therapy : to regulate your periods and protect you from endometrial cancer. 
  • Clomiphene: to maintain estrogen levels and help you ovulate.
  • Metformin :  to improve insulin resistance.
  • Spironolactone (Aldactone), to block the effects of androgen on the skin.
  • Eflornithine (Vaniqa): to slow down the growth of facial hair in women.

Electrolysis

It is another effective treatment in which the specialists insert a needle into each hair follicle. A pulse of electric current is used to damage and eventually destroy the follicle to prevent further hair growth. You might need multiple sittings.

PCOS Home Remedies

It is very important for PCOS patients in Canada to maintain their health even after they complete their medicinal course. Some home remedies to prevent any further loss are as follows. 

Regulate your body weight

Regulate your body weight

Always pair your medicines with some physical exercise to enhance their efficiency.

Limit the carb intake

Limit the carb intake

You need to avoid food items like white rice, excess potato, carrots, wheat flour, etc.

Be active

Be active

You need to be very particular about your sugar levels, physical workout, and menstrual well-being even if you are getting back to normal.

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Canada are High levels of male hormones, genes, and insulin resistance.

The four distinctive types of PCOS are:

  • Insulin resistant PCOS
  • Post-pill PCOS
  • Adrenal PCOS
  • Inflammatory PCOS

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

PCOS can affect us physically and emotionally. It can make us want to live all alone, without taking any interest in the activities that we enjoyed once. PCOS affects daily life of 1 in every 10 women in Canada

Yes, there have been types of evidence where PCOS stays even after pregnancy, Yet, the symptoms and severity may vary depending upon the individual case.

The list of food items that should be avoided in PCOS are:

  • Carbohydrates: Pasteries/white bread/white rice
  • Fried fast food items 
  • Sugary beverages, like sodas, and energy drinks
  • Processed meats

MantraCare can connect you to a  PCOS specialist Canada for help. 

No. PCOS is not painful at all. Still, if you are facing some pain in your pelvic region, there can be other reasons for the same. MantraCare can connect you to a  gynecologist in Canada for help. 

MantraCare manages your PCOS through a combination of mobile app interventions, health coach sessions, doctor consultations & medications. Our health coaches in Canada work with you 24/7 to manage PCOS with a combination of a healthy diet, exercise, and medication. Management of PCOS-related issues includes home remedies, regular hydration, healthy eating, regular exercise, stress reduction & medication.

Without a doubt, there are several great physicians in Canada who can provide you excellent advice. PCOS specialists, on the other hand, typically use face-to-face meetings and traditional treatments.

Every 2-3 months, PCOS experts come to your home. You may visit your consultant every day with the Mantra Care model.

We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as PCOS consultations, expert chats, and PCOS medications. We provide one of the most affordable ways in Canada to tackle PCOS problems.

Our PCOS treatment program is 100% online. You can take consultation from any part of Canada. We cater to people in Toronto, Montreal, Vancouver, Calgary, Edmonton, Ottawa–Gatineau, Winnipeg, Quebec City, Hamilton, Kitchener, London, Victoria, Halifax, Oshawa, Windsor, Saskatoon, St. Catharines–Niagara Falls, Regina, St. John’s, Kelowna.

Try MantraCare Wellness Program free