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PCOS Treatment in Namibia

PCOS is a common disorder that affects up to 10 percent of women in their reproductive years in Nambia. The cause is not fully known, but it is believed to be the result of a combination of genetic and environmental factors. Symptoms can include irregular periods, excess hair growth on the face, neck, trunk and arms, and difficulty getting pregnant. There is no one cure for PCOS, but treatments range from lifestyle changes such as diet and exercise to medications.

There are several treatment options available for PCOS in Namibia. One option is lifestyle modification, which includes diet and exercise changes as well as stress reduction techniques. Another option is medication therapy, which can include birth control pills or hormone replacement therapy. In some cases, surgery may be needed to remove excess hair or improve fertility.

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Symptoms of PCOS

Irregular Periods
Irregular Periods
Difficulties in conceiving or even infertility
Difficulties in conceiving or even infertility
Excessive hair growth
Excessive hair growth
Sudden weight gain
Sudden weight gain
Formation of ovarian cyst
Formation of ovarian cyst
Low sex drive
Low sex drive
Insulin resistance
Insulin resistance
Mood Changes
Mood Changes

How We Treat PCOS?


Personal Coach

Having a PCOS-specialised coach in Namibia helps to ensure that you’re receiving quality care & direction while keeping you accountable.

clinical evaluation

Clinical PCOS Evaluation

We have certified gynaecologists and healthcare professionals in Namibia who can assess your PCOS profile and root cause.

stress management

Stress Therapy

Work with your therapist in Namibia to discover what sets off your triggers and learn helpful management techniques.


Yoga for PCOS

By including Yoga, cardio, stretching, and strength training in your exercise routine, you can help reduce the effects of PCOS.


Personalized Diet

Smart snacking, regulating sugar intake & improving gut health are all eating habits that your dietitian in Namibia can help you develop.


PCOS Community

You’re not alone on this journey. A group of peers & coaches in Namibia will be with you every step of way in our exclusive community.

Why PCOS Reversal with Mantracare, Namibia?

ovary pcos


members find this more effective than other program


women regularise their periods within first 3 months


women lose weight within the first month


reported improvements in their sleep

Top PCOS Doctors in Namibia

  • Dr. Leanne Jacobs has a wealth of experience when it comes to treating PCOS. Her clinic is highly rated by her peers, and she has successfully helped countless patients achieve long-term success.

  • Dr. Andrea Cicala is a highly qualified pediatric endocrinologist who has experience treating cases of PCOS and other hormonal issues in both children and adults. She is currently the medical director for Women’s Health at Lenox Hill Hospital in New York City, and she also works as a consultant to several other hospitals across North America.

  • Dr. Sanjay Garg is an experienced doctor who specializes in treating women with PCOS and other endocrine disorders. He is a member of the American Association of Clinical Endocrinologists, and he currently works at the All India Institute of Medical Sciences (AIIMS) in New Delhi, India.

  • Dr. Geert Jan Brouwer is a world-renowned pediatric endocrinologist who has extensively studied and treated cases of PCOS for over 25 years. He is currently the head of the Endocrine Clinic at Stellenbosch University Hospital, and he also serves as a consultant to several other hospitals in South Africa.

  • Dr. Johan Retief is another highly qualified specialist in PCOS. He is board certified by the American Board of Family Medicine, which means he has extensive knowledge and experience in diagnosing and treating this condition. He also has experience working with transgender patients, which makes him an excellent choice for anyone who suffers from gender dysphoria.

How it works ?

Signup for online counseling

Signup for PCOS program

Fill out a 5-minute online form to describe your PCOS symptoms and treatment goals in Namibia.


Meet your PCOS care team

We will connect you with specialists in Namibia who include nutritionists, gynecologists, and fitness experts who are available 24*7 to assist you.


Connect to our PCOS app

The app will provide you with a customized PCOS treatment plan. It also includes daily food diaries, exercise routines, and follow-ups.

10,000+ Happy PCOS Customers From Namibia & the world

Our Patients Are Redefining Success


I traveled to Namibia for a medical conference and was astonished when I found out about MantraCare’s PCOS treatment program. The clinic staff were incredibly friendly and knowledgeable, and their program of herbal remedy treatments combined with diet, exercise and lifestyle modification was truly life changing. After just three weeks I noticed a significant reduction in my symptoms – my cysts had gone down in size, my menstrual cycle was more regular, and my moods were much more stable. My energy levels have improved significantly too and I am now able to fully enjoy life again. I can’t thank MantraCare enough for their amazing PCOS treatment program – they have truly changed my life!

2 years on MantraCare

Top PCOS Doctors at Mantracare in Namibia

Frequently Asked Questions

The root cause of PCOS is still unknown. Yet, other things that have been seen to be evident in causing PCOS in women in Namibia are High levels of male hormones, genes, and insulin resistance.

PCOS can develop variously serious issues like infertility, uterus/ breast cancer, anxiety, depression, excessive hair growth, and issues with the bodyweight of the patient.

MantraCare manages your PCOS through a combination of mobile app interventions, health coach sessions, doctor consultations & medications. Our health coaches in Namibia work with you 24/7 to manage PCOS with a combination of a healthy diet, exercise, and medication. Management of PCOS-related issues includes home remedies, regular hydration, healthy eating, regular exercise, stress reduction & medication.

There are many excellent doctors in Namibia who can provide you with the finest advice without a doubt. PCOS specialists, on the other hand, typically rely on face-to-face meetings and traditional therapies.

Each time you see a PCOS expert, it’s usually after two to three months. With the Mantra PCOS Care approach – you’ll be able to meet your consultant every day. He monitors you on a daily basis and directs you if or where you want him to. As a result, most individuals see better outcomes from the Mantra Care

Our PCOS treatment program is 100% online. You can take consultation from any part of Namibia. We cater to people in Lagos, Kano, Ibadan, Benin City, Port Harcourt, Jos, Ilorin, Abuja, Kaduna, Enugu, Zaria, Warri, Ikorodu, Maiduguri, Aba, Ife, Bauchi, Akure, Abeokuta, Oyo, Uyo, Sokoto, Owerri, Yola, Calabar, Umuahia, Ondo City, Minna, Lafia & Okene.

There is no one-size-fits-all answer to how much PCOS treatment costs in Namibia, as the cost will vary depending on the severity of the condition and the specific needs of the patient. However, general estimates suggest that a comprehensive PCOS treatment program can cost anywhere from $1,000 to $5,000 per month.

Take a free PCOS risk assessment today! Know how you feel.

Our free assessment can help you better understand what PCOS is, what symptoms to look out for, and whether or not your lifestyle may be contributing to your symptoms. Knowing the answers to these questions can help you make informed decisions about your health.

FREE PCOS Assessment

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