Helplessness: What It Is and How to Cope?
The feeling of overwhelm from a situation that seems too difficult to change is helplessness. It is not common if you have a chronic illness.
Menu
Category: Therapy
Read More »
Mindfulness- What It Is? Why To Practice It? How To Practice It?
The benefits of mindfulness are many. Research has shown that it can even help reduce stress levels! Anyone can practice being mindful – no special
Parapsychology: The Science that Shows You’re Not Alone
Parapsychology is a branch of the paranormal, and it’s been around since the late 1800s. It’s also known as “psi,” short for psychokinesis or telepathy.
Bipolar 1 and 2- Differences That You Need to Know
There are two types of bipolar disorder: Bipolar 1 and 2. The first type is characterized by manic or mixed episodes and the second type
Integrative Therapy – Understanding It’s Process
Integrative therapy means combining various therapeutic approaches based on an individual’s mental, physical, and spiritual needs.
Hypersexuality Quiz (Sex Addiction Test)
Hypersexuality quiz is designed in such a way that will help a person figure out if they are hypersexual/ sex addict or not.
Help Someone With Bipolar Disorder: Everything You Should Know
The first step to helping someone with bipolar disorder is understanding what it means. Bipolar disorder also referred to as manic depression, is a mental
Exposure Therapy: A Powerful Technique For Overcoming Mental Illness
Exposure therapy means exposing yourself to the source of your fear. This is one of the most powerful technique for mental illnesses.
Bipolar Disorder: What You Need to Know
Bipolar disorder is a mental health condition that affects people of all ages. People characterize it by extreme mood swings, which can range from mania
Social Anxiety Therapy: A Comprehensive Guide to Overcome It
Do you feel nervous when you are with other people or meeting new people? If so, then this article is for you! In this article,
MantraCare
Mantra Care aims at providing affordable, accessible, and professional health care treatment to people across the globe.
Download Our App
