Therapy Types - Page 15 of 29

Types of Somatic Therapy | Benefits of Types of Somatic Therapy

Somatic therapy is a form of treatment that focuses on the body. It can be used to treat a variety of issues, including PTSD, anxiety,

What is Attachment Based Therapy & With What It Can Help You?

Do you ever feel like your relationships are harder than they should be, or struggle to trust people fully? These challenges might stem from the

Insight Therapy: How to Gain Insights that Improve Your Life

Do you ever feel like you’re just going through the motions of life, without any real sense of purpose or meaning? If so, you might

How to Use Discernment Therapy to Heal Your Relationship

Discernment therapy is a relatively new approach to relationship counseling that is gaining in popularity. This type of therapy can be very helpful for couples

Natural Therapy: The Healing Power of the Natural World

Did you know that spending time in nature has a host of health benefits? It’s true! In fact, studies have shown that natural therapy can

Accelerated Experiential Dynamic Psychotherapy: Things You Need To Know

If you’re considering accelerated experiential dynamic psychotherapy, there are a few things you need to know. First of all, it’s a relatively new form of

Eclectic Therapy: A Comprehensive Guide

Eclectic therapy is a type of psychotherapy that involves the use of multiple therapeutic approaches. This can include cognitive-behavioral therapy, psychoanalysis, humanistic therapy, and more.