Do you believe in reincarnation? There are many people who do, and there are also many people who find the idea of past life regression therapy intriguing. This type of therapy is based on the belief that we have all lived other lives before this one. In some cases, those other lives can still be impacting our current life in a negative way. If you are interested in exploring past life regression therapy as a way to heal yourself, keep reading!
- 1 What Is Past Life Regression Therapy?
- 2 How Does Past Life Regression Therapy Work?
- 3 What Are the Benefits?
- 4 Are There Any Limitations?
- 5 How To Get Started?
- 6 Conclusion
What Is Past Life Regression Therapy?
Past life regression therapy is a type of therapy that uses hypnosis to help patients remember and heal from past lives. It is also known as the method of reincarnation therapy. As it is based on the belief that we have all lived many lives, past life regression therapy can be used to help people heal from traumas and issues that they may not be able to remember or resolve in this lifetime.
Past life regression therapy is based on the belief that we have all lived many lives before this one and that our soul remembers these past experiences. By remembering and resolving our past lives, we can heal from traumas and karmic patterns that are carried over into this lifetime.
It is often essential because past-life regression therapy can offer explanations for why we are drawn to certain people or situations. And, why we have certain fears or phobias. In this way, it can provide closure to unfinished business from previous lives and help us to move on.
According to studies, past life regression therapy can be an effective treatment for a variety of mental and physical health conditions, including:
If you are interested in exploring past life regression therapy, it is important to find a qualified therapist. Because only a trained professional can help you safely explore your past lives. And they can help you with other mental and emotional issues that may come up during the process.
How Does Past Life Regression Therapy Work?
Past life regression therapy usually takes place over the course of several sessions. Let’s discuss the process of how it works.
First, you’ll meet with your therapist to discuss your goals for therapy and to build rapport. The therapist will get to know the patient and their current issues.
Next, the therapist will help you relax by guiding you through some deep breathing exercises or visualization techniques.
Once you’re in a relaxed state, the therapist will ask you questions about your past lives. Because this is a regression, the therapist will help you go back in time to remember your past lives.
After that, the therapist will help you process the experience and integrate it into your current life. It works by helping you understand and heal your past so that you can move on with your present.
If you’re interested in exploring past life regression therapy, make sure to find a therapist who is experienced and qualified. Because only a qualified and experienced therapist can help you safely explore your past lives.
What Are the Benefits?
Past life regression therapy can offer many benefits. It can help you:
Heal from traumas
The basic and primary aim of regression therapy is to help patients heal their traumas. And it has been quite successful in doing so. There are people who are unable to get over their traumas even years after the event. But with regression therapy, they are able to face and deal with their fears head-on. This, in turn, helps them heal both mentally and emotionally.
However, healing takes time and is not always instantaneous. The therapist will need to help the patient deal with their fears in a safe and controlled environment. More often, traumas can be healed in a single session but some might require more. But obviously, the aim is to help the patient heal as soon as possible.
Release fears and anxieties
If you have any deep-rooted fears or anxieties, regression therapy can help you get rid of them. You might feel stuck in your life because of your fears, but they can be holding you back from achieving your full potential. For example, if you’re afraid of flying, you might avoid traveling altogether. But what if your dream job requires you to fly?
At there, it is important to seek help from a professional therapist who can help guide you through your regression. Because reliving a past life can be emotionally intense, it’s important to have someone who can help you process and understand what you’re experiencing. With therapy, you will release your fears and anxieties, and you will be able to live your life more fully.
Gain a new perspective
When you experience a past life, it’s like gaining a new perspective on your current life. You might see things differently, or you might understand your problems in a new way. This can help you to heal from your past and move on with your life. You might also find that you have a new understanding of yourself and your place in the world.
In fact, you might see yourself in a new light, or you might realize that you have a different purpose in life than you thought. Either way, past life regression therapy can help you to heal and move on with your life. And of course, a new perspective will always be beneficial. Because with this, you will come to know that everything happens for a reason.
And you will be able to find the good in every situation, no matter how difficult it might be. So if you’re struggling with something in your life, consider past life regression therapy. It just might help you to heal and move on.
Improve your relationships
It is very common for people to come to regression therapy in order to heal from past life trauma that is still affecting them in this lifetime. However, another very common reason people seek out regression therapy is to improve their current relationships.
Just as our individual experiences in this lifetime are influenced by our past lives, so too are our current relationships. More often, relationships are with people we have known in other lifetimes. Because of this, it is not uncommon for there to be unresolved issues that can be addressed and healed through regression therapy.
For instance, you might find that you are attracted to someone but there is always a sense of conflict or tension between you. This could be because, in a past life, this person was your enemy. By resolving the issues from the past life, you can clear the way for a more positive and fulfilling relationship in this lifetime.
Discover your life purpose
This is much easier said than done, but your life purpose is the key to leading a fulfilling life. If you’re not sure what your purpose is, consider past life regression therapy. This type of therapy can help you uncover any unresolved issues from your past lives that are holding you back in this one.
During a past life regression session, you’ll be guided into a deep state of relaxation. Once you’re in this state, your therapist will help you access memories from your past lives. These memories can be anything from happy and positive experiences to traumatic ones.
By reliving these experiences and resolving any unfinished business, you can release any negative energy that’s been holding you back. This will help you move forward in your life with a greater sense of purpose. If you’re interested in exploring past life regression therapy, be sure to find a qualified therapist who has experience with this type of work.
Are There Any Limitations?
It is often said that we are only limited by our own imaginations. The same could be said for past life regression therapy. The only limitations are those which we impose on ourselves. Because this therapy is based on the belief that we are all connected, there are no real limits to what can be accomplished.
Some of the common limitations that might be drawbacks for some people are:
- Fear of the unknown
- Lack of trust in the process
- A belief that this is not “real” therapy
These are all understandable concerns. However, it is important to remember that past life regression therapy is a tool that can be used to help us heal. It is not meant to be a replacement for traditional therapy or medical treatment. It is simply one more tool that we can use to help us heal our wounds and move forward in our lives.
If you are considering past life regression therapy, please explore all of your options. And find a therapist who you feel comfortable with. There is no wrong way to approach this therapy, and there are no wrong answers. The only thing that matters is that you find a way to heal that works for you.
The limitations are common with any type of therapy. With past life regression therapy, some people might not be able to regress or have a hard time imagining their past lives. However, there is no wrong way to approach this therapy. The only thing that matters is that you find a way to heal that works for you. It is important to remember that this is a safe and confidential process.
How To Get Started?
It is very difficult for someone to open up about their personal life and traumas. However, in order to get the most out of therapy, it is important to be as honest as possible with your therapist. When you are ready, schedule an appointment with a qualified therapist who specializes in past life regression therapy.
Before your first session, it is important to do some research on the subject. This will help you understand what to expect during your session and make the experience more beneficial for you.
Be sure to ask your therapist any questions you may have before beginning the therapy. This will help put your mind at ease and allow you to focus on the regression. In fact, keep the importance of communication in mind throughout the therapy.
Most importantly, trust your instincts. If you do not feel comfortable with your therapist or the process, it is okay to stop the therapy at any time.
Past life regression therapy can be a powerful tool in healing your mind, body, and soul. With an open mind and a trusted therapist, you can begin your journey to understanding your past lives and how they are affecting your present life.
You need to allow the memories to come to you. It is important not to force anything. Just let the memories flow through your mind. You may see images, hear sounds, or feel emotions. These memories may be happy, sad, or neutral. Just go with the flow and trust what you are seeing.
Once you have finished reliving the memory, take some time to process what you have seen. You may want to journal about your experience or discuss it with your therapist.
You may not remember everything right away. That is okay. The memories will come to you when you are ready. Just be patient and trust the process. Start your journey today and see how past life regression therapy can help you heal.
To conclude, past life regression therapy is an incredibly powerful tool that can help you heal old wounds, release traumas, and connect with your higher self. If you’re struggling with something in your life. And feel like you’ve tried everything, past life regression therapy may be exactly what you need.
Because it helps you to get to the root of your issues, and work through them in a safe and supportive environment. If you’re curious about past life regression therapy or think it might be right for you, reach out to a qualified practitioner today.
You can also reach out to Mantra Care for more information about our past life regression therapy services. We offer online counseling and therapy to help you heal from the comfort of your own home. So, if you are feeling lost or struggling, please reach out for help. You can also book a therapy or download our free Android or iOS app.