Psychodynamic therapy is a type of psychotherapy that focuses on understanding the relationship between an individual’s thoughts, emotions, and behaviors. Psychodynamic therapies treat many mental
Emotion-Focused Therapy is a new approach to mental health that focuses on the client’s emotions and how they can help them improve. In this blog
Erikson’s Theory of psychosocial development is one of the most widely known theories in psychology. His developmental framework, proposed in 1959, spans the entire lifespan
Art therapy has been around for many, many years. In fact, it is one of the oldest therapy types for mental health treatment in the
Chronic illness is a condition that lasts for more than three months or recurs periodically. Some examples of these diseases include arthritis, asthma, cancer, diabetes,
Some people believe that horses can heal humans, equine therapy is a type of animal-assisted therapy. Equine therapy is a type of treatment that is
Strength-based therapy is a type of counseling that focuses on building the individual’s strengths. Read this blog to know more about it.
Jungian therapy is a type of psychotherapy that was developed by Carl Jung. The goal is to help the patient understand their unconscious.
Experiential therapy is a new and innovative way to deal with mental health issues. Read this blog post to know more about this.
Logotherapy is the act of healing oneself by looking at logos. It sounds like something that would be too silly, but it actually has some
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