Book Appointment or Video Consultation online with top doctors
A ‘Better’ way to Mental Wellbeing
Affordable and effective online therapy in Tanzania by top therapists. Try our app-based or online approach to better mental health. Get the best online counseling, e-therapy, or distance therapy at MantraCare.
Broad Range of therapies
Be it anxiety, depression, marriage issues, teen counselling, LGBTQ therapy or any other mental health issue, our specialized therapists are there to help. Our therapies are tailored to your needs and circumstances.
Affordable & Effective
We believe that therapies should be driven more by “Need” than “ability to pay”. Our online sessions are 90% less expensive than face-to-face therapy. Online counseling starts at just $10.
Proactive, Continuous Care
Our therapists are 100% virtual and provide care, whenever and wherever patients need it. Through technology, we proactively help you with self-care tools, mental healing videos, and chat groups.
Tanzania’s best online therapy clinic in your pocket
Our psychologists and counsellors are available in all parts of Tanzania on a near real-time basis through an easy-to-use mobile application. Use of Cognitive assessments, AI & technology enable expert online therapy for all of our clients
How it works
Signup for online counseling
Just complete a simple 5-minute online assessment form and enroll in the therapy program in Nigeria
Meet your therapist
We’ll match you with a Mantra psychologist for Nigeria available 24/7 to you via call or chat.
Video call or chat with your therapist in Nigeria to bring back happiness in your life.
All about Online Therapy
Online Therapy, also called e-therapy, teletherapy, or cyber counseling, involves counseling or mental healing over the internet. The therapy can happen through video calls, emails, text,s or online chat.
There are multiple advantages offered by online therapy, over the traditional face-to-face therapy approaches. This includes convenience, accessibility, and privacy. Online therapy happens wherever or whenever you need it.
Who is Online Therapist?
An online therapist is just like a real-world therapist, psychologist, or counselor. He goes through similar training and degree courses, as prescribed by authorities in Tanzania. The only difference being the fact that he provides therapy online, and not in a face-to-face setup.
Meet the Best Online Therapist in Tanzania
Mantra Care’s therapists in Tanzania help you to the solution of your problem with proper advice and care. It is proven by the research that online therapy is as effective as in-person therapy sessions. There are multiple benefits of joining MantraCare:
MantraCare’s online therapy in 90% less expensive than face-to-face therapy in Tanzania. Online counseling starts at just $10.
Multiple communication modes
You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference
Your Therapy, Your Terms
Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.
Expert care anywhere, anytime
MantraCare is 100% online—no waiting rooms, just on-demand care
Top Therapists in Tanzania
10,000+ Happy Customers From Tanzania & the world
Our Patients Are Redefining Success
“I have been using MantraCare for the past 1 year and I completely love their online therapy. I can text my therapist whenever I want to. He is available almost 24/7. There are tons of stress relieving and coping exercises on the app. They come handy whenever I am feeling low. ”
1 year on MantraCare
Our therapists take care of your ‘unique’ needs
Not all mental health problems are the same. Different types of problems require different treatments. At MantraCare, 5000+ therapist’s cover a range of specialities to meet your needs:
Frequently Ask Questions
Diabetes is a disease that occurs when your blood sugar or glucose is too high. Insulin, a hormone, helps glucose from food get into your cells to be used for energy. Sometimes the body doesn’t make enough insulin or doesn’t use insulin well. Glucose then does reach cells and stays in your blood. This increases blood glucose levels.
There are 3 main types of diabetes: Type 1, Type 2, and gestational diabetes.
Type 1 diabetes occurs when the immune system destroys the cells that release insulin, which is a hormone that helps the body use or store glucose.
Type 2 diabetes develops when the body isn’t able to use insulin properly.
Gestational diabetes is a condition that pregnant women develop when their body is not able to make and use insulin properly during pregnancy.
There is no proven cause of Type 2 diabetes. The condition is linked to being overweight, but not everybody with Type 2 diabetes is overweight. Genetic, environmental factors, lack of physical activity, older age, and family history may also play a role.
MantraCare treats your Diabetes through a combination of mobile app interventions, health coach sessions, doctor consultations & medications.
Our health coaches work with you 24/7 to treat Diabetes with a combination of a healthy diet, exercise, and medication. Management of type 2 diabetes includes Weight loss, healthy eating, regular exercise, blood sugar monitoring, medication, insulin therapy.
Yes, online doctors at MantraCare can prescribe Diabetes medication. However, for certain states/ regions, where online prescription is not allowed, we will try to connect you to a locate doctor. Alternatively, we also ship Diabetes medication at your location.
It isn’t about which is better; it’s about availability and access. Ideally, everyone should have unlimited access to personalized healthcare. But we do not live in an ideal world. Telemedicine bridges those instances where in-person visits are less effective/feasible. Moreover, through telemedicine, you get access to the best Diabetes doctors in the world, while sitting in your home.
We offer certain services such as app-based tracking and health blog for free. We charge a nominal price for other aspects such as Diabetes doctor consultations, expert chats, and Diabetes medications. Bottom line: We are one of the most affordable ways to tackle Diabetes
The recommended diet for people who have diabetes is to limit foods that are high in sugar and carbohydrates. Another diet option for people with diabetes includes a diet with smaller portions throughout the day that include a variety of whole grains, fruits, and vegetables.
This diabetes management program is specially designed for you, if
- you either recently have been diagnosed with diabetes or have been battling with it for the past few years
- you have type 1 or type 2 diabetes
- you are of any age, from 20 to 100 years
- you are a busy professional, active student, always-on-the-job homemaker, or a senior citizen
- you have been taking tablets for years
Other than diabetes, this program has helped to manage Diabetes, Hypothyroid, Obesity, PCOD as well as complications related to eyes, heart, kidney, and nerves