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A ‘Better’ way to Mental Wellbeing

Affordable and effective online therapy in Norway by top therapists. Try our app-based or online approach to better mental health. Get the best online counseling, e-therapy, or distance therapy at MantraCare.

Broad Range of therapies

Be it anxiety, depression, marriage issues, teen counselling, LGBTQ therapy or any other mental health issue, our specialized therapists in Norway are there to help. Our therapies are tailored to your needs and circumstances.

Affordable & Effective

We believe that therapies should be driven more by “Need” than “ability to pay”. Our online sessions are 90% less expensive than face-to-face therapy. Online counseling for Norway starts at just $10.

Proactive, Continuous Care

Our therapists are 100% virtual and provide care, whenever and wherever patients need it. Through technology, we proactively help you with self-care tools, mental healing videos, and chat groups.

online-therapy

Norway’s best online therapy clinic in your pocket

Our psychologists and counsellors are available in all parts of Norway on a near real-time basis through an easy-to-use mobile application. Use of Cognitive assessments, AI & technology enable expert online therapy for all of our clients

Online Counselling

How it works

Mantra Care Patient Signup

Signup for online counseling

Just complete a simple 5-minute online assessment form and enroll in the therapy program in Norway

meet care team

Meet your therapist

We’ll match you with a Mantra psychologist for Norway available 24/7 to you via call or chat.

Online Treatment

Start Therapy

Video call or chat with your therapist in Norway to bring back happiness in your life.

All about Online Therapy

Online therapy, also known as e-therapy, teletherapy, or cyber counseling, is a type of mental healing conducted over the internet. Video conferences are one way to conduct online therapy; however, emails, texts, and online chat are other options.

face-to-face therapy techniques that has been used for years. This includes simplicity, convenience, and privacy. Online counseling is available wherever you want it and whenever you need it.

Who is Online Therapist?

An online therapist functions similarly to a real-world therapist, psychologist, or counselor. He follows the same educational and degree requirements as those in Norway instruct. The only difference is that he gives therapy over the internet rather than in person.

Meet the Best Online Therapist in Norway

With the help of Mantra Care’s therapists in Norway, you can get the solution to your issue with expert advise and care. According to research, online therapy is as good as face-to-face therapy sessions. There are several advantages of using MantraCare:

Mantra care therapy treatment

Affordable

MantraCare’s online therapy in 90% less expensive than face-to-face therapy in Norway. Online counseling starts at just $10.

Mantra care Therapy Telemedicine app

Multiple communication modes

You get the freedom to choose a mode of therapy: Text-based, Voice messages, or Video Calls, based on your preference

Therapy Patient Community

Your Therapy, Your Terms

Choose your therapist. We also allow you to set the time, location, and initial direction of therapy.

Therapy Medical Care

Expert care anywhere, anytime

MantraCare is 100% online—no waiting rooms, just on-demand care

Top Therapists in Norway

10,000+ Happy Customers From Norway & the world

Our Patients Are Redefining Success

Nozomi

“Being isolated for a long time is such a heck that nobody can take. I had nothing to do with my life. I was all alone in the strange country of Norway. I underwent a divorce and my friends also left me. I started having mental problems. I always felt like I was losing myself. Thanks to Mantra care who brought Me Back To Life and made it a wonderful place for me to live.”

Nozomi, 1 year on MantraCare

Frequently Asked Questions

Online therapy is a type of online counselling that uses your laptop or mobile phone. Online therapy is the same as face-to-face counseling, with the exception that you may have your session from anywhere you want. You only need a computer or a smartphone, an adequate internet connection, and a quiet private area to get started.

In Norway, online counselling can be an effective treatment for a variety of mental health conditions. Treatment for Depression, Stress, Anxiety Disorders, Relationship Issues, Trauma, Grief, Loss, Work or Office Issues, Mental Health Issues, Couples Issues, Marriage Issues, LGBTQ Issues, Anger Issues, Dementia/ Alzheimer’s & Panic Attacks are all included.

The following are some of the most frequent types of therapy:

CBT (Cognitive Behavioral Therapy): The therapist challenges your negative self-talk and the world’s problems. He tries to cure mental illnesses such as depression by changing undesirable behaviors or treating disorders. CBT is effective in treating phobias and depression because it employs a cognitive approach that focuses on identifying, challenging, and altering unhelpful thought patterns

Client-Centered Therapy: The client takes the lead in this type of therapy. The session’s course is determined by the client. Therapist empathy and development of self-esteem and problem-solving skills are highly beneficial.

Dialectical Behavior Therapy (DBT): The therapist employs behavioral strategies to help clients improve their motivation. DBT is frequently utilized in the treatment of mental health problems including eating disorders, post-traumatic stress disorder, personality disorders, and self-harmful beliefs.

Existential Therapy: This approach focuses on people’s ability to realize their full potential. Existential therapy aids clients in confronting harsh and distressing facts about existence and death.

This approach encourages the patient to focus on the present. To resolve issues from their past, the client may be assigned roles in this technique.

Therapy can help everyone, and is not only for people suffering from mental illness. Some of the most successful people use therapy to keep them motivated. A therapist can also help overcome mental health conditions like depression, anxiety, body image issues, and even addiction. A therapist will help to:

  • Understand your feelings
  • Get immediate support (if required)
  • Plan your future
  • Relieve stress, anxiety or pressure

A therapist, or psychologist, is a licensed mental health professional who helps clients improve mental wellbeing. Therapists in Norway primarily help clients, whether via in-person or online therapy. They help their clients cope with whatever they’re struggling with, and help them get rid of the past. They help clients in Norway live a better present and future. Therapists also teach better coping skills. Therapist job includes:

  • Listen with empathy and understanding
  • Guide clients through stressors and anxieties
  • Analyse past and present events in client’s life
  • Comfort clients
  • Provide a third-party unbiased opinion
  • Be empathetic and teach emotional, cognitive, and communication skills

Our therapists or psychologists themselves do not prescribe medication. They refer clients to psychiatrists, mental health facilities, or other medical professionals in Norway as needed.

We believe that therapies should be driven more by “Need” than “ability to pay”. To make counseling more accessible, we start our counselling session at just $10/ session. Our sessions are 90% less expensive than traditional in-person therapy in Norway. This makes us one of the most affordable ways in Norway to get online therapy sessions.

Still, if our counseling proves too cost prohibitive, you can seek direct discount from the therapist. Most therapists are not in it for the money. Our therapist with consider your request, and offer discount given your condition and need.

The length of the counselling process is dependent upon client’s individual situation, needs and challenges. The number of recommended sessions varies by condition and treatment type. You can discuss this in an initial consultation with a therapist. Many clients in Norway with depression, anxiety & stress report feeling better within 2-3 months with 10-15 sessions. A session can take from 30mins to 2 hours.

Online therapy has been proven to have same effectiveness as in-person therapy in Norway. There are multiple reasons why online counselling proves to be better:

Affordable: Most important, online therapy is typically less expensive than in-person therapy in Norway. There are no costs involved around rent, electricity bills, etc. So the therapists pass on the benefits to you.
Comfortable: No need to travel to a psychologist, sit on the same couch, and talk with the same therapist. Online therapy doesn’t require that you leave the comforts of your home or office. Talk to your therapist in your pajamas, sitting on your bed!

Multiple communication modes:

  • Text-based therapy gives you the freedom to chat with therapists throughout the day or week. Your therapist is always quick to respond. For the socially anxious, who which to avoid face to face conversation, this is the best option.
  • Voices messages can be used if you wish to vent out a moment or have a lot to get off your chest. Voice messaging provides the comfort of hearing a therapist’s voice without having to schedule a lengthy session.
  • Video call sessions can be used if you want an experience seeing a therapist’s reaction and having them react to your body language. You can choose to have that quality face-to-face time via our app with 100% security.

Your Therapy, Your Terms: Most of us in Norway live hectic, unbalanced lives wherein scheduling a traditional therapy session becomes prohibitive. Online therapy allows you to set the time, location, and initial direction of the therapeutic relationship. It’s freedom that puts you, the client seeking mental health solutions, first.

With online therapy, you’re not limited to a therapists near your home in Norway. Local therapists also may not be equipped to manage your unique and special needs.

At MantraCare, we use our algorithms to determine the therapist best suited to your need and personality. If after some online therapy sessions you find your therapist relationship isn’t a fit, you can easily switch to a new therapist. At MantraCare, switching therapists is a simple click of a button.

MantraCare has thousands of positive review from its clients in Norway. Most customer rate us positively for our professional therapists, excellent matching mechanism, and intuitive app for conversations and follow-ups with therapist.

Online counselling via MantraCare is highly secure. We don’t share your data or sessions with any third party. Your whole communication with your counsellor is end-to-end encrypted. So you can be at peace and talk openly with your counsellor in Norway.

We offer certain services such as self-care tools, app-based tracking and online self help blogs for free. But to cover the costs, we charge a nominal price for face-to-face therapy sessions. In any case, our sessions are 90% less expensive than in-person therapy in Norway. We are the most affordable ways in Norway to get online therapy sessions.

Try MantraCare Wellness Program free