In this blog, we will explore ten different manipulation tactics that you can use to identify red flags when dealing with people. Whether it is a potential partner or an employee from your company, these techniques can help you spot the warning signs early and avoid being taken advantage of by manipulative people. The best part about these strategies is that most of them are easy to implement in day-to-day life.
What Are Manipulation Tactics?
Manipulation tactics are behaviors used by people who want to control or influence the behavior of others. Manipulators use a variety of techniques, such as threats, guilt trips, and flattery, to get what they want. It can be difficult to spot manipulation tactics, especially if you’re not familiar with them. But once you know what to look for, it’s easier to avoid being taken advantage of.
Different Manipulation Tactics
These are some common manipulation tactics:
Manipulators are extremely good at shifting the blame onto someone else if they get caught doing or saying something wrong. For example, an abusive partner might accuse their significant other of being too sensitive whenever they express hurt over a cruel comment made by the abuser.
When manipulative people want to avoid taking responsibility for hurting others, many turn into “poor me” victims who portray themselves as innocent bystanders in whatever situation is unfolding. It’s not uncommon for these individuals to claim that everyone is out to get them and play on your sympathy so you’ll help stop all the imaginary attacks against them.
Lying or Withholding Information
Some manipulators use blatant lies or twist the truth to get what they want. Others might withhold important information in order to gain an advantage. For example, an insurance company may not tell you about a policy’s limitations until after you’ve signed up.
Gaslighting is a manipulative technique that uses deception and false information to make the victim doubt their own memory, perception, and sanity. The gaslighter will deny doing or saying things that the victim clearly remembers happening. They may also try to convince the victim that they are crazy or imagining things.
Manipulators often use evasion techniques to avoid answering questions or dealing with difficult issues head-on. They might change the subject, make excuses, or act like they didn’t hear you.
Charm and Flattery
Some manipulators use charm and flattery to get what they want. They may shower you with compliments, make themselves appear helpful or agreeable, or try to make you feel like you’re special. But once they have what they want, the flattery will usually stop.
Manipulators often use threats as a way of controlling others. They might threaten to hurt themselves or someone else, destroy property or expose embarrassing information if they don’t get their way. This also includes silent treatment and threatening to withdraw love or friendship.
Manipulators often use guilt trips when they want others to do something for them, such as getting their way in a certain situation. They might try to make you feel obligated by claiming that it’s your duty or responsibility or through personal attacks like calling you selfish if you don’t help out. These types of manipulations can be difficult because no matter how much someone has wronged us, we still don’t want to see them hurt themselves over our decision not to get involved.
When Does Someone Use Manipulation Tactics?
- These types of behavior are common in both personal and professional relationships, as well as between friends and family members.
- Sometimes it’s a one-time thing that can be resolved fairly easily on your own – like when you’re trying to decide what movie to watch or where you want to eat out.
- Other times it might escalate into something more serious, such as physical abuse or financial issues.
How Can You Avoid Manipulation Tactics?
- It’s important not to blame yourself for being manipulated since this lets the other person know that they are getting away with their bad behaviors. The key here is recognizing manipulation tactics early so you can avoid them before things get worse.
- Asking direct questions will usually make manipulators back off because they don’t want anyone else to see through their games.
- If the person is someone close to you, then it’s important to set healthy boundaries and stick to them. This means communicating what you’re willing and not willing to do. This is also letting the other person know that there will be consequences if they cross those boundaries. Ultimately, it’s up to you to take care of yourself and protect yourself from people who only want to use and control you.
In conclusion, manipulation tactics can be difficult to deal with, especially if they’re someone close to you. It’s important to be aware of the different ways that manipulators try to control others. This is so that you can set healthy boundaries early on. If you can’t resolve the situation on your own, then it might be time to seek professional help.
A Word From Mantra Care
Your mental health — your psychological, emotional, and social well-being — has an impact on every aspect of your life. Positive mental health essentially allows you to effectively deal with life’s everyday challenges.
At Mantra Care, we have a team of therapists who provide affordable online therapy to assist you with issues such as depression, anxiety, stress, relationship, OCD, LGBTQ, and PTSD. You can take our mental health test. You can also book a free therapy or download our free Android or iOS app.