Online therapy in Monterrey
Online therapy in Monterrey is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Monterrey
The 2006 report of the World Health Organization has resulted in a higher awareness of mental health condition statistics in Monterrey. The report lists that there are around 3 million people per year who experience depressive disorders. This is the most common mental health disorder in the world. Major depression is also one of the leading causes of disability within society, with 70% of those experiencing it not receiving any kind of help or treatment.
Another statistic is that 50 million people live with dementia, according to WHO’s 2018 report on Dementia and the Sustainable Development Goals (SDGs). Nearly two-thirds of them live in low or middle-income countries, placing an enormous burden on caregivers and national economies.
These mental health condition statistics show how there is a real need for more information and resources for patients who suffer from such diseases. This, in turn, will affect the overall well-being of residents within Monterrey and throughout Mexico.
Best Therapists in Monterrey
Michelle Llave
She is one of the youngest therapists on this list, but she knows what she is doing. She does not have a degree in psychiatry, but she has years of experience using therapy methods that work very well. She studied with her mother, who is a therapist. She uses therapies such as hypnosis and cognitive therapy to help her patients overcome their fears and phobias.
Ricardo Lopez
He is the only therapist on this list that has a degree in psychiatry and specializes in addiction and PTSD cases. He helps his patients get through the worst of times by using different therapies like techniques that teach how to breathe or relax under stress, distraction therapy (helps cope with pain), emotional training (teaches emotionally intelligent behavior). And he usually prescribes medications as well if needed for his patients’ conditions.
Luis Alberto Peniche
He is the only therapist on this list that has a degree in psychology. He helps his patients overcome whatever is holding them back or suffering by using cognitive therapy, psychodrama, couple unbalancing therapy (helps couples improve communication skills). And he also prescribes medications as well if needed for his patients’ conditions.
Sofia Gomez Diaz
She does not have any degrees or certificates of expertise, but she has 29 years of experience helping people with their problems. Her methods are somewhat unorthodox and include things like dream analysis and talking about what they see in their dreams to unravel the residues behind their behavior.
Types of therapists in Monterrey
- – Relationship therapists in Monterrey
- – Marriage counselors in Monterrey
- – Divorce counselors in Monterrey
- – Family counselors in Monterrey
- – Child therapists in Monterrey
- – Teen therapists in Monterrey
- – Anxiety therapists in Monterrey
- – Depression therapists in Monterrey
- – Stress therapists in Monterrey
- – LGBTQ therapists in Monterrey
- – ADHD therapists in Monterrey
- – Addiction therapists in Monterrey
- – Sex therapists in Monterrey
- – Employee therapists in Monterrey
- – PTSD therapists in Monterrey
- – Bipolar therapists in Monterrey
- – Insomnia therapists in Monterrey
- – Panic Attacks therapists in Monterrey
- – OCD therapists in Monterrey
Common types of therapies in Monterrey
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Monterrey is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Monterrey is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Monterrey focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Monterrey, Art Therapy in Monterrey, Behavioral Therapy in Monterrey, Contemplative Therapy in Monterrey, Play Therapy in Monterrey, EMDR Therapy in Monterrey, Emotionally Focused Therapy in Monterrey, Existential Therapy in Monterrey, Experiential Therapy in Monterrey, Gestalt Therapy in Monterrey, Hypnotherapy Therapy in Monterrey, Music Therapy Therapy in Monterrey, Narrative Therapy in Monterrey, Psychodynamic Therapy in Monterrey, Psychoanalytic Therapy in Monterrey, and Somatic Therapy in Monterrey.
FAQ's
Psychologists or therapists in Monterrey help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Monterrey area therapist. Online therapy in Monterrey is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Monterrey via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Monterrey free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Monterrey area must earn at least an accredited master’s degree in counseling or social work. Monterrey also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Monterrey or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
