Olviya Denschykova

Experienced counseling psychologist and creative art therapist with Master’s Degree.

cat-icon Hannover, Germany

Online therapy in Hannover

Online Therapy in Hannover tends to focus on the individual and is offered in most private and public clinics. Therapy in Hannover can be provided individually or in a group. One of the methods used for therapy is talk therapy, which has been shown to help people’s mental health by reducing anxiety and depression. There are also several non-verbal therapies that can be done such as art therapy or music therapy. The effects of these therapies may result in a reduction of symptoms, stress levels, and depression.

Online Therapy in Hannover can be done in several different ways. One method is talk therapy or psychotherapy, which involves talking about certain issues with a mental health professional. There are also several non-verbal methods that can be used for therapy, such as art and music therapies.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Hannover

According to statistics, in Hannover, women have a higher prevalence of mental health conditions. Women are twice as likely to have a mental illness in their lifetime when compared to men. With regards to gender differences, there are statistically significant differences between male and female rates of depressive disorders, anxiety disorders, bipolar disorder, and schizophrenia.

About a quarter of all German citizens have been affected by mental health conditions. In fact, Germany has the highest rate of depression in Europe. However, only about forty percent of people with serious mental disorders get treatment. This is even more discouraging when you consider that depression and anxiety are among the most treatable mental health problems. Studies show that about seventy percent of people with depression have significant relief from symptoms within five to eight weeks when treated with antidepressants or cognitive behavioral therapy.

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Mental illnesses are not being dealt with in the right way, especially because most people still think that mental health problems are primarily issues of feeling, not physical impact on one’s body. A person experiencing a heart attack would spend a lot of time talking to a doctor about how they feel, but people experiencing mental health problems don’t. This is because there is still a great deal of stigma surrounding mental illness.

Best Therapists in Hannover

Richard M. Schwartz

He studied from 1979 to 1982 at the Gestalt Therapy Institute in Ulm, Germany. He helps people with depression, anxiety, pain control, addiction, relationship problems, and other issues. His therapy is complex and integrates many ideas. He believes that people are not their specific history, but also not separate from it. He believes that there are many “subpersonalities” inside each person. The goal of therapy is to learn how to influence these subpersonalities so they create the best possible future for all involved.

Ulrike Mertel

She has studied philosophy, psychology, theology, and gestalt therapy. Her approach is very existentialist. It focuses on becoming conscious of what one does in life and how that might be inappropriate. She examines the ‘here and now and how it influences life as a whole. Her therapy is all about getting clients to move forward by looking back at what they’ve done up until this point, whether they have regrets or not.

Peter Olesmeir

He was trained by other professionals in Hannover, but he also studied psychoanalysis at the University of Freiburg. His therapy focuses on finding meaning in life and developing a positive self-image. He believes that people need to find their place in the world because, without one, they have no sense of identity. His goal for his patients is to help them become more accepting of who they are as well as encourage them to reach out into the world and make new friends and better themselves.

Berndt Wiechert

He studied in Germany and London to receive his training in psychoanalysis. He focuses on the unconscious, which is seen as a tool for understanding how people function and think. He attributes dreams to the unconscious material that can’t be accessed while conscious. His main approach is about listening to what his clients say rather than imposing his own beliefs or biases on them.

Ilka Hoffmann

She studied psychology at several universities throughout her career, but she was trained by Erik Erikson himself- one of the founders of psychoanalytic thought and parent education during adolescence. Her goal has always been to help families with their relationships within the family system. She helps parents understand how their interactions with one another and current family dynamics contribute to their children’s behaviors and development as a person.

Types of therapists in Hannover

  • Relationship therapists in Hannover
  • – Marriage counselors in Hannover
  • – Divorce counselors in Hannover
  • – Family counselors in Hannover
  • – Child therapists in Hannover
  • – Teen therapists in Hannover
  • – Anxiety therapists in Hannover
  • Depression therapists in Hannover
  • – Stress therapists in Hannover
  • – LGBTQ therapists in Hannover
  • – ADHD therapists in Hannover
  • – Addiction therapists in Hannover
  • – Sex therapists in Hannover
  • – Employee therapists in Hannover
  • – PTSD therapists in Hannover
  • – Bipolar therapists in Hannover
  • – Insomnia therapists in Hannover
  • – Panic Attacks therapists in Hannover
  • – OCD therapists in Hannover

Common types of therapies in Hannover

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Hannover is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Hannover is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Hannover focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Hannover, Art Therapy in Hannover, Behavioral Therapy in Hannover, Contemplative Therapy in Hannover, Play Therapy in Hannover, EMDR Therapy in Hannover, Emotionally Focused Therapy in Hannover, Existential Therapy in Hannover, Experiential Therapy in Hannover, Gestalt Therapy in Hannover, Hypnotherapy Therapy in Hannover, Music Therapy Therapy in Hannover, Narrative Therapy in Hannover, Psychodynamic Therapy in Hannover, Psychoanalytic Therapy in Hannover, and Somatic Therapy in Hannover.


Psychologists or therapists in Hannover help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Hannover area therapist.  Online therapy in Hannover is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Hannover via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Hannover free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Hannover area must earn at least an accredited master’s degree in counseling or social work. Hannover also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Hannover or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.


Hannover Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Hannover. If you’re a therapist starting your own private practice in Hannover, you can market your practice via our Free therapist directories