Online therapy in Cairns
Online therapy in Cairns offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Cairns who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Cairns
Cairns has a population of 163,000 people and over 65% of these people will be diagnosed with a mental health condition.
The number of individuals living in Cairns with a diagnosed mental health condition is 1 in 3. This is an alarmingly high figure. Mental health conditions are often misunderstood or not taken seriously, which can lead to feelings of isolation, shame, and even suicide. Mental health conditions are on the rise in Cairns. According to the Mental Health Commission of Queensland, one in six Cairns residents suffer from a mental health condition. The World Mental Health Report states that anxiety is the most common mental disorder.
Mental health condition statistics are important for governments, schools, hospitals and healthcare providers so that they can be prepared for any emergencies. The number of Australians with mental health conditions is increasing. Globally, the number of people struggling with mental illness is estimated to be over 450 million. Mental illnesses are a major global concern, yet there is still a stigma attached to it which makes it difficult to address this issue effectively.
In Cairns, 20% of all calls for emergency service come from people with mental illness or their families. This shows that the local area has a high prevalence of these cases and people should be educated about what to do in case they or their loved ones experience a mental health crisis.
Best Therapists in Cairns
Michael Carr-Potter
This therapist has a great deal of experience and has been working for about 30 years. His work includes the treatment of behavioural disorders, anxiety problems, depression, psychosis as well as substance use issues in children and adolescents. In addition to this, he also offers management services that focus on outpatient care.
Connie Lai
He is a very experienced psychologist who is also an author. His writing includes the “Cultural Safety in Counselling and Psychotherapy” book which has sold more than 50,000 copies worldwide. He works with adolescents as well as adults on issues like depression, anxiety, relationship problems etc.
Shauna Morrow
She works with adolescents, adults, and children. Her main areas of specialization include anxiety disorders like OCD, depression as well as stress management. This therapist also practices family therapy.
Laura Lee Cummings
She is a counseling psychologist who has been in the field since 1994. This therapist works with both children and adults on issues like anxiety, stress management as well as relationship problems, etc.
Jenny Gray
She is a child and adolescent specialist who has been in the field since 1990. She works with children, adolescents as well as their families on issues like depression, anxiety, etc.
Types of therapists in Cairns
- – Relationship therapists in Cairns
- – Marriage counselors in Cairns
- – Divorce counselors in Cairns
- – Family counselors in Cairns
- – Child therapists in Cairns
- – Teen therapists in Cairns
- – Anxiety therapists in Cairns
- – Depression therapists in Cairns
- – Stress therapists in Cairns
- – LGBTQ therapists in Cairns
- – ADHD therapists in Cairns
- – Addiction therapists in Cairns
- – Sex therapists in Cairns
- – Employee therapists in Cairns
- – PTSD therapists in Cairns
- – Bipolar therapists in Cairns
- – Insomnia therapists in Cairns
- – Panic Attacks therapists in Cairns
- – OCD therapists in Cairns
Common types of therapies in Cairns
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Cairns is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Cairns is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Cairns focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Cairns, Art Therapy in Cairns, Behavioral Therapy in Cairns, Contemplative Therapy in Cairns, Play Therapy in Cairns, EMDR Therapy in Cairns, Emotionally Focused Therapy in Cairns, Existential Therapy in Cairns, Experiential Therapy in Cairns, Gestalt Therapy in Cairns, Hypnotherapy Therapy in Cairns, Music Therapy Therapy in Cairns, Narrative Therapy in Cairns, Psychodynamic Therapy in Cairns, Psychoanalytic Therapy in Cairns, and Somatic Therapy in Cairns.
FAQ's
Psychologists or therapists in Cairns help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Cairns area therapist. Online therapy in Cairns is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Cairns via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Cairns free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Cairns area must earn at least an accredited master’s degree in counseling or social work. Cairns also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Cairns or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
