Online therapy in Geelong
Online therapy in Geelong offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Geelong who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
Begin Therapy
Chat or Video Consult online with therapist
Mental Health in Geelong
In Geelong, the statistics of people with mental illness, the effects on their lives and society, as well as what can be done to help these people. The percentage of adults who had experienced a mental health problem is fairly high at 1 in 5 (19%). This includes 4% that had experienced an anxiety disorder and 3% who had experienced depression.
There is also a large number of people that suffer from more than one type of mental illness (43%). With over 80% of Australians experiencing a mental health-related disability or illness in their life, it is clear that mental health is one of the most pressing issues in the country. Geelong is no exception to this; Geelong has an 18.4% (of the population) prevalence for depression and anxiety alone, with rates at 5.2% for substance use problems and 2.4% for bipolar disorder.
The statistics of mental health conditions in Geelong are startling and need to be addressed immediately. With so many people living with these conditions, we need to provide resources and solutions so that they can lead a normal life without having to deal with the emotional distress of their condition on top of everything else they have going on in their lives.
Best Therapists in Geelong
Chris Rust-Hill
This therapist is super friendly and creates a comfortable environment to discuss any problems. This therapist has years of experience helping people manage their stress levels by focusing on different techniques such as mindfulness meditation, breathing exercises, visualization for self-regulation through relaxation, massage or that gets your blood flowing. They offer free consultations, so if you are not sure about going into therapy this is a great place to start.
Kristina Cooper
Therapist, counselor, life coach: This therapist is known for helping clients through difficult times and having a lot of patience. This therapist can work with people who are bipolar, have PTSD, or have anxiety disorders. Kristina has great listening skills which allow her to help you better understand your problems that are causing stress in your life. She also offers group therapy sessions which is helpful if you want support from others going through similar experiences as yourself.
Lauren McGrath
This therapist is a great listener and can help you learn to cope with your emotions by using mindfulness. Lauren offers individual sessions as well as couples counseling which is perfect if you need support from another person going through the same experience as yourself.
Helen Collins
She studied at Harvard University and is very well educated in the field of therapy. This therapist offers sessions using video conferencing, so you can see your therapist if you are not living close to Geelong, which makes it more convenient for clients who cannot access therapists easily due to distance or other factors that get in the way of traveling back and forth from appointments.
James Good
This therapist uses Cognitive Behavioral Therapy (CBT) methods with his clients by teaching them how their thoughts influence emotions so they can learn positive ways to deal with stress instead of resorting to unhealthy behaviors such as smoking, drinking too much alcohol, or drugs when experiencing a lot of difficult feelings in life. James also provides free seminars on different topics every month at locations around Geelong.
Types of therapists in Geelong
- – Relationship therapists in Geelong
- – Marriage counselors in Geelong
- – Divorce counselors in Geelong
- – Family counselors in Geelong
- – Child therapists in Geelong
- – Teen therapists in Geelong
- – Anxiety therapists in Geelong
- – Depression therapists in Geelong
- – Stress therapists in Geelong
- – LGBTQ therapists in Geelong
- – ADHD therapists in Geelong
- – Addiction therapists in Geelong
- – Sex therapists in Geelong
- – Employee therapists in Geelong
- – PTSD therapists in Geelong
- – Bipolar therapists in Geelong
- – Insomnia therapists in Geelong
- – Panic Attacks therapists in Geelong
- – OCD therapists in Geelong
Common types of therapies in Geelong
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Geelong is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Geelong is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Geelong focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Geelong, Art Therapy in Geelong, Behavioral Therapy in Geelong, Contemplative Therapy in Geelong, Play Therapy in Geelong, EMDR Therapy in Geelong, Emotionally Focused Therapy in Geelong, Existential Therapy in Geelong, Experiential Therapy in Geelong, Gestalt Therapy in Geelong, Hypnotherapy Therapy in Geelong, Music Therapy Therapy in Geelong, Narrative Therapy in Geelong, Psychodynamic Therapy in Geelong, Psychoanalytic Therapy in Geelong, and Somatic Therapy in Geelong.
FAQ's
Psychologists or therapists in Geelong help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Geelong area therapist. Online therapy in Geelong is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Geelong via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Geelong free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Geelong area must earn at least an accredited master’s degree in counseling or social work. Geelong also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Geelong or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
