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Online therapy in Hobart

Online therapy in Hobart offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.

As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.

The good news is that there are now online therapists in Hobart who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Hobart

Statistics show that there is a huge difference in the prevalence of mental health conditions in Hobart when compared to other areas. The rates of mental illness in Hobart were much higher than the state and national averages. There has been a significant increase in the number of people with anxiety and depression over the past decade.

The mental health statistics also indicated that there is a much higher rate of suicide in Hobart than in other areas and that women in Hobart are more likely to be diagnosed with a borderline personality disorder or post-traumatic stress disorder than anywhere else in Tasmania. It is important to understand the mental health condition statistics in Hobart for a better understanding of the work that needs to be done.

The mental health condition statistics in Hobart are alarming with about 20% of adults experiencing an anxiety disorder or mood disorder. Mental health statistics in Hobart are important for the well-being of the local community.

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Mental health statistics are not always easy to gather. The Office of National Statistics conducts surveys for mental health in England. They are conducted every 10 years with an under-19 survey every five years. The last survey was conducted in 2007 and it found that 43% of adults in England had a mental illness in the previous 12 months, 43% had experienced depression, 18% had panic attacks and 8% had taken drugs to make them feel better.

Best Therapists in Hobart

James Alexander, Hobart

This therapist has over 30 years of experience. He studied at Monash University and has a Master of Psychology. He is an expert in the area of anxiety, panic attacks, depression, stress management. He provides individual counseling sessions for adults and adolescents to help them with their issues related to all these areas mentioned above on both weekdays as well as weekends too.

Jennifer Jones

Jennifer Jones is a clinical psychologist and psychotherapist. She has experience of 26 years in the field of psychology, counseling, and therapy. She helps teenagers as well as adults with issues like depression, anxiety disorders including OCD, eating disorders, etc., relationship problems/conflict resolution counseling for couples among many other psychological conditions too.

Dr. Katie O’Reilly-Brennan

Dr. Katie O’Reilly-Brennan provides individual treatment to clients suffering from depression or anxiety-related issues along with PTSD (post-traumatic stress disorder), phobias amongst others on both weekdays as well as weekends too. Apart from that she also works closely with families affected by addiction which includes drug abuse, alcoholism, etc. Her expertise lies in Cognitive Behavioral Therapy (CBT).

Ruth Shrimpton

Ruth Shrimpton has over 20 years of experience in the field. She helps people with issues like depression, anxiety disorders including OCD, and eating disorders among many others on both weekdays as well as weekends too.

Dr. Justine McPhee

Dr. Justine McPhee provides treatment to patients suffering from a variety of psychological conditions such as phobias, panic attacks, and social anxiety, etc. Apart from that she also deals with relationship problems/conflict resolution counseling for couples among other things.

Types of therapists in Hobart

  • Relationship therapists in Hobart
  • – Marriage counselors in Hobart
  • – Divorce counselors in Hobart
  • – Family counselors in Hobart
  • – Child therapists in Hobart
  • – Teen therapists in Hobart
  • – Anxiety therapists in Hobart
  • Depression therapists in Hobart
  • – Stress therapists in Hobart
  • – LGBTQ therapists in Hobart
  • – ADHD therapists in Hobart
  • – Addiction therapists in Hobart
  • – Sex therapists in Hobart
  • – Employee therapists in Hobart
  • – PTSD therapists in Hobart
  • – Bipolar therapists in Hobart
  • – Insomnia therapists in Hobart
  • – Panic Attacks therapists in Hobart
  • – OCD therapists in Hobart

Common types of therapies in Hobart

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Hobart is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Hobart is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Hobart focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Hobart, Art Therapy in Hobart, Behavioral Therapy in Hobart, Contemplative Therapy in Hobart, Play Therapy in Hobart, EMDR Therapy in Hobart, Emotionally Focused Therapy in Hobart, Existential Therapy in Hobart, Experiential Therapy in Hobart, Gestalt Therapy in Hobart, Hypnotherapy Therapy in Hobart, Music Therapy Therapy in Hobart, Narrative Therapy in Hobart, Psychodynamic Therapy in Hobart, Psychoanalytic Therapy in Hobart, and Somatic Therapy in Hobart.

FAQ's

Psychologists or therapists in Hobart help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Hobart area therapist.  Online therapy in Hobart is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Hobart via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Hobart free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Hobart area must earn at least an accredited master’s degree in counseling or social work. Hobart also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Hobart or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.

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Hobart Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Hobart. If you’re a therapist starting your own private practice in Hobart, you can market your practice via our Free therapist directories