Online therapy in Mackay
Online therapy in Mackay offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Mackay who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Mackay
Mental health conditions statistics in Mackay show an alarming rate of mental health conditions all around the world. The major causes are stress, depression, anxiety, post-traumatic stress disorder, bipolar disorder, etc. The annual cost for mental illnesses in Canada is estimated at CAD$33 billion per year.
The statistics on mental health conditions in Mackay highlight the prevalence, the burden, and the cost to society that these conditions represent. It will also discuss how these disorders are often under-recognized and how they can be prevented with early intervention. The statistics used in this article are sourced from various research studies and reports commissioned by The Australian Government Department of Health (DoH).
Mental health disorders or mental illness are common in society today. This is due to a combination of environmental, genetic, and social factors. Mental health conditions include depression, anxiety disorder, bipolar disorder, schizophrenia, and obsessive-compulsive disorder (OCD). One in five Australians will experience some form of mental illness at some point in their life which means that one out of every five people.
Best Therapists in Mackay
Dr. Sue Tan
Over the past 10 years, Dr. Tan has been providing counseling services for a wide range of mental health conditions, including depression and anxiety. Her style of therapy is solution-focused and oriented towards empowering her clients through active listening.
Dr. Julie Hughes Ph.D.
Author of “The Happiness Trap”, Dr. Julie Hughes provides psychotherapy throughout Central Queensland for children, adolescents, adults, and couples. She has a particular emphasis on self-compassion.
Dr. Jeanette Burchill
A graduate of the University of Queensland, Dr. Burchill brings an eclectic approach to her work with clients, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Positive Psychology, Mindfulness-based practices, Systemic Constellation work and family systems therapy to support individuals in achieving meaningful changes in their lives. She also provides workshops for local businesses.
Dr. Jane Hocking
With over three decades of experience as a counselor & psychotherapist, Dr. Jane Hocking is able to provide expert care for children, adolescents, and adults who are struggling with anxiety or depression. She is currently working on advice sessions to help people learn about their problems and develop plans for healthy change.
Dr. Erika Moore
Winner of the Clendon Award (The Australian College Of Clinical Therapists), Erika Moore is a Clinical Psychologist, author, speaker, and broadcaster. She uses a wide range of techniques in her clinical work to best suit each client’s needs, including Cognitive Behavioral Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotion-Focused Therapy, Narrative Therapy and Mindfulness-Based Methods
Types of therapists in Mackay
- – Relationship therapists in Mackay
- – Marriage counselors in Mackay
- – Divorce counselors in Mackay
- – Family counselors in Mackay
- – Child therapists in Mackay
- – Teen therapists in Mackay
- – Anxiety therapists in Mackay
- – Depression therapists in Mackay
- – Stress therapists in Mackay
- – LGBTQ therapists in Mackay
- – ADHD therapists in Mackay
- – Addiction therapists in Mackay
- – Sex therapists in Mackay
- – Employee therapists in Mackay
- – PTSD therapists in Mackay
- – Bipolar therapists in Mackay
- – Insomnia therapists in Mackay
- – Panic Attacks therapists in Mackay
- – OCD therapists in Mackay
Common types of therapies in Mackay
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Mackay is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Mackay is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Mackay focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Mackay, Art Therapy in Mackay, Behavioral Therapy in Mackay, Contemplative Therapy in Mackay, Play Therapy in Mackay, EMDR Therapy in Mackay, Emotionally Focused Therapy in Mackay, Existential Therapy in Mackay, Experiential Therapy in Mackay, Gestalt Therapy in Mackay, Hypnotherapy Therapy in Mackay, Music Therapy Therapy in Mackay, Narrative Therapy in Mackay, Psychodynamic Therapy in Mackay, Psychoanalytic Therapy in Mackay, and Somatic Therapy in Mackay.
FAQ's
Psychologists or therapists in Mackay help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Mackay area therapist. Online therapy in Mackay is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Mackay via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Mackay free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Mackay area must earn at least an accredited master’s degree in counseling or social work. Mackay also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Mackay or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
