Online therapy in Melbourne
Online therapy in Melbourne is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Melbourne
Lets take the example of depression, which is a type of disorder that affects millions of people worldwide. Depression can cause people to lose interest in activities they used to enjoy and experience changes in sleep, appetite, weight, energy levels, and concentration. People with depression may also have negative thoughts about themselves, feel guilty or hopeless, have difficulty making decisions, and think about suicide. Approximately 15% of adult Australians are being treated for depression. It is estimated that 1 in 5 people will have some form of mental illness or disorder during their lifetime.
About 25% of young people aged 16-24 may experience a mental health disorder, with anxiety disorders being the most common. Mood disorders are also prevalent among young people with around 7% experiencing one over the course of their adolescence. Prevalence rates are higher among teenagers than children, but it is important to note that these statistics can vary greatly depending on many factors including gender, age and environment. The number of girls treated for depression is almost twice as high as the number for boys, which can be attributed to social expectations regarding gender roles and other environmental factors.
Depression is one of the most common mental health conditions because it affects so many people. It usually develops gradually over time by being low for weeks or months followed by periods where the mood worsens before getting better again over time. Life events such as death of a loved one or losing a job can be catalysts for depression. Most mental health professionals agree that there is no one cause of depression, but rather, numerous factors are linked to the development of this illness including abnormal brain chemistry, genetics, other biological processes and life events.
Best Therapists in Melbourne
Dr. John Fagan
Dr. John Fagan, a clinical psychologist for children and adults who has 35 years of experience and speaks 4 languages. This therapist has children and adults come to his clinic for therapy. He has worked with clients who have ADHD, depression, anxiety, phobias, etc. He has practiced at least once a week since 1973 and has developed his own treatment model. This therapist also has more than 25 publications in various journals, such as the Journal of Developmental and Learning Disorders.
Ms. Sherry-Lea Flynn
Ms. Sherry-Lea Flynn, an expert child psychologist who works at the Child Psychology Clinic Melbourne and provides therapeutic services for children aged 3 to 12 years old who have developmental disorders such as autism, pervasive developmental disorder (PDD), Asperger’s syndrome, and attention deficit disorder (ADD). One of her specialties is social skills training that aims to improve conversation skills and how to believe others as well as oneself by learning what motivates people’s behaviors. This therapist also focuses on family therapy; this client also includes parents because they are important in the development of their children.
Dr. Max Coltheart
Dr. Max Coltheart, a clinical psychologist who works at Macquarie University’s Cognitive Science Center and focuses on people with developmental reading disorders because he believes that these clients can have better lives if they are given access to effective treatments so they may have more opportunities in the future. He has over 20 publications that mainly focus on semantic or cognitive processes, such as cognition semantics or recognition memory. This researcher regularly collaborates with researchers from other institutions around Australia and also writes books for parents about how to deal with dyslexia; this book is called “Dyslexia: A Parents Guide”.
Ms. Amanda Mergler
Ms. Amanda Mergler, an expert child psychologist who has lots of experience in child development, especially in behavior therapy principles. This therapist also believes that parents are important because they have the main role of taking care of their children’s needs so they can develop well. She has worked with children who have problems such as oppositional defiant disorder (ODD), conduct disorder, social anxiety, and depression.
Ms. Vivian Lyttle-Johnston
Ms. Vivian Lyttle-Johnston, a clinical psychologist who is trained in several different types of therapies which include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), emotional freedom technique (EFT), eye movement desensitization and reprocessing (EMDR). These therapists work at Psychology Melbourne clinic where people may seek advice for personal academic issues; she is very experienced in supervision because she has over 30 years of experience.
Types of therapists in Melbourne
- – Relationship therapists in Melbourne
- – Marriage counselors in Melbourne
- – Divorce counselors in Melbourne
- – Family counselors in Melbourne
- – Child therapists in Melbourne
- – Teen therapists in Melbourne
- – Anxiety therapists in Melbourne
- – Depression therapists in Melbourne
- – Stress therapists in Melbourne
- – LGBTQ therapists in Melbourne
- – ADHD therapists in Melbourne
- – Addiction therapists in Melbourne
- – Sex therapists in Melbourne
- – Employee therapists in Melbourne
- – PTSD therapists in Melbourne
- – Bipolar therapists in Melbourne
- – Insomnia therapists in Melbourne
- – Panic Attacks therapists in Melbourne
- – OCD therapists in Melbourne
Common types of therapies in Melbourne
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Melbourne is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Melbourne is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Melbourne focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Melbourne, Art Therapy in Melbourne, Behavioral Therapy in Melbourne, Contemplative Therapy in Melbourne, Play Therapy in Melbourne, EMDR Therapy in Melbourne, Emotionally Focused Therapy in Melbourne, Existential Therapy in Melbourne, Experiential Therapy in Melbourne, Gestalt Therapy in Melbourne, Hypnotherapy Therapy in Melbourne, Music Therapy Therapy in Melbourne, Narrative Therapy in Melbourne, Psychodynamic Therapy in Melbourne, Psychoanalytic Therapy in Melbourne, and Somatic Therapy in Melbourne.
FAQ's
Psychologists or therapists in Melbourne help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Melbourne area therapist. Online therapy in Melbourne is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Melbourne via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Melbourne free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Melbourne area must earn at least an accredited master’s degree in counseling or social work. Melbourne also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Melbourne or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
