Online therapy in Sydney
Online therapy in Sydney is a relatively new form of treatment for a wide range of psychological issues. Rather than going into an office, patients connect remotely to provide diagnostic interviews or ongoing therapy through a webcam and microphone or telephone calls. The therapy can be conducted either via video conference software such as Skype or regular phone calls.
This mode of treatment is particularly helpful for those who may have social anxiety or other psychological conditions that make it difficult to attend face-to-face therapy sessions. People who are housebound due to illness, travel extensively for work or live in areas where there are no local therapists were among those who reported benefiting from online therapy.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Sydney
The mental health statistics in Syndney have been the subject of controversy lately as those familiar with mental health conditions have accused those less familiar with being stigmatized and perpetuating a stereotype of the mentally ill as dangerous criminals. Somewhat counter-intuitively, however, there is evidence that actually suggests otherwise – crime rates in Sydney have dropped significantly recently, though the exact causes for this are not known.
There is also controversy surrounding the definition of mental health (or mental illness, in this case), with some sectors of society believing that it can be made into a joke or used as an adjective to describe eccentric behavior. However, the fact that only around 20% of people who experience mental health conditions are actually treated for them suggests that there is a problem with how society views mental health conditions.
The most common mental health condition in Sydney is depression, though schizophrenia is also relatively prevalent. As of 2015, less than 40% of patients experiencing these conditions were actually being treated for them. In part, the reason behind this is that modern medicine does not yet have a cure for either of these two illnesses, though efforts are being made to find one. For example, new drugs are being created from anti-psychotic medication and can be used to treat some symptoms associated with schizophrenia and bipolar disorder (one such drug – Seroquel – has been known to cause death in some cases).
Best Therapists in Sydney
Gillian Caldwell
Gillian has been practicing psychology for over fifteen years. Her practice is based in the eastern suburbs of Sydney. She works with adults, adolescents, and couples. Gillian has completed a master’s in clinical psychology, an undergraduate degree at Bond University in counseling, completed her Ph.D. in clinical psychology at the University of Sydney’s Psychology Clinic, and completed her postgraduate diploma in psychoanalysis at the Psychotherapy Institute of Australia. Most recently she completed a long-term research fellowship on the therapeutic impact of parental alienation.
Bernard Beerens
Bernard Beerens works primarily with men who have emotional problems or feel isolated from their families or communities. He offers psychotherapy services to people aged 18+. Many of his clients are experiencing difficulties with anxiety, depression, or low confidence. Bernard has completed a bachelor’s degree in psychology at Sydney University and is currently completing his doctorate in clinical psychology at the University of Western Sydney. He meets weekly with psychotherapy clients at Bondi Junction.
Andy Tailors
Andy works primarily with young people who are having problems dealing with social situations or school/college life in general. His work also includes helping individuals to deal with grief and loss, career development, fear management, anger management, impulse control disorders, obsessive-compulsive behavior disorder (OCD), bullying issues, drug abuse/addiction/dependence, anxiety disorders, etc. Andy is an accredited practicing member of the Australian Psychological Society (APS) and holds a bachelor’s degree in business, majoring in human resource management.
Garry Walter
Garry is an Emotionally Focused Relationship Therapist (EFRT) who specializes in working with couples where one or both partners are experiencing emotional disconnection, loss of intimacy/connection, unresolved anger or hurt. Garry has worked as a psychologist for over 20 years at Bond University. Additionally, he works as director of Emotionally Focused Therapy Australia (EFT-A). He has published many articles on the EFT approach to couple therapy and maintains his own website. Garry is currently completing his doctoral research looking at the effectiveness of EFT for treating couples’ sexual difficulties.
Sam Webb
Sam’s work is mostly based on teaching adults who are struggling with addiction, or with mental health issues. He also helps with depression, anxiety, anger management/impulse control disorders, relationship issues, and stress management. Sam has completed a bachelor of arts degree in psychology at the University of Queensland. He has completed his doctorate in clinical psychology (DClinPsy) at Macquarie University under the supervision of Dr. Tony Fitzgerald. His postgraduate specialty training was conducted at Sydney South West Area Health Service (Sydney SWAHMS), which is one of the six accredited postgraduate training schemes for psychologists operating in NSW Australia. He currently works full-time as an academic staff member at Macquarie University where he teaches courses.
Types of therapists in Sydney
- – Relationship therapists in Sydney
- – Marriage counselors in Sydney
- – Divorce counselors in Sydney
- – Family counselors in Sydney
- – Child therapists in Sydney
- – Teen therapists in Sydney
- – Anxiety therapists in Sydney
- – Depression therapists in Sydney
- – Stress therapists in Sydney
- – LGBTQ therapists in Sydney
- – ADHD therapists in Sydney
- – Addiction therapists in Sydney
- – Sex therapists in Sydney
- – Employee therapists in Sydney
- – PTSD therapists in Sydney
- – Bipolar therapists in Sydney
- – Insomnia therapists in Sydney
- – Panic Attacks therapists in Sydney
- – OCD therapists in Sydney
Common types of therapies in Sydney
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Sydney is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Sydney is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Sydney focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Sydney, Art Therapy in Sydney, Behavioral Therapy in Sydney, Contemplative Therapy in Sydney, Play Therapy in Sydney, EMDR Therapy in Sydney, Emotionally Focused Therapy in Sydney, Existential Therapy in Sydney, Experiential Therapy in Sydney, Gestalt Therapy in Sydney, Hypnotherapy Therapy in Sydney, Music Therapy Therapy in Sydney, Narrative Therapy in Sydney, Psychodynamic Therapy in Sydney, Psychoanalytic Therapy in Sydney, and Somatic Therapy in Sydney.
FAQ's
Psychologists or therapists in Sydney help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Sydney area therapist. Online therapy in Sydney is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Sydney via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Sydney free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Sydney area must earn at least an accredited master’s degree in counseling or social work. Sydney also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Sydney or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
