Online therapy in British Columbia
Online therapy in British Columbia offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in British Columbia who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in British Columbia
In British Columbia, mental health issues are associated with significant personal, social and economic costs. A number of factors can contribute to the development of a mental disorder. These include adverse life events, genetics, brain chemistry or other biological factors, personality factors or family history of mental illness. Mental conditions are often co-occurring with other health conditions such as chronic physical diseases or substance use. Mental health conditions are typically episodic in nature, with many people experiencing complete or partial recovery between episodes.
According to the Canadian Mental Health Association, one in five Canadians will experience a mental disorder at some point in their lifetime. Mental disorders can result in negative outcomes for affected individuals, including substance abuse problems, violent behaviour, chronic illness, disability and suicide. People living with mental disorders are approximately twice as likely to visit their family doctor or be hospitalized for physical conditions compared with the general population because of untreated or unrecognized symptoms.
When it comes to mood disorders such as clinical depression, up to 10 per cent of people in Canada will experience a major depressive episode during their lifetime. Other mood disorders include bipolar disorder and dysthymic disorder. Until recently, mental illness was thought to be rare among children, affecting about three per cent of kids between the ages of nine and 13.
Best Therapists in British Columbia
Dr. Oleg Shpyrko
Dr. Oleg Shpyrko is a psychiatrist in Vancouver, BC with 20 years of experience who specializes in anxiety management and the treatment of depression through medications or psychotherapy.
Dr. Gudrun Jobbins
Dr. Gudrun Jobbins is one of Canada’s leading experts on personality disorders and trauma issues who works out of her private practice known as Maple Leaf Medical Clinic located downtown near City Hall Square where she helps people with mental health issues such as depression, anxiety and stress.
Dr Victoria Ubogu
Dr Victoria Ubogu is a psychiatrist in Vancouver who specializes in dementia treatment and management of patients with Alzheimer’s Disease through medications and other therapies like music therapy, art therapy and exercise programs designed specifically for those suffering from cognitive decline due to aging or illness that has led them down the road towards memory loss based on her 20 years experience working as a geriatrician specializing in mental health matters which she conducts out of Maple Leaf Medical Clinic located downtown near City Hall Square where she helps people struggling with chronic illnesses such as bipolar disorder, schizophrenia, anxiety, depression etcetera.
Drs Chris and Karen Stagg
Drs Chris and Karen Stagg are a husband and wife team who have been working together as professional counselors since 2000 specifically helping people with mental health issues such as stress, addiction, PTSD & more through therapy sessions where they help clients struggling with chronic illnesses like schizophrenia, bipolar disorder among other types of mental illness based on their 20 years experience talking one-on-one with those affected by these problems related to emotional wellness.
David Bergsland
David Bergsland is a counselor specializing in addictions counseling & substance abuse treatment who has over 20 years of counseling experience helping people with mental illness, stress management, and addiction issues related to drugs or alcohol through one-on-one sessions that he conducts out of his private practice known as North Shore Counseling located in West Vancouver where he helps clients struggling with chronic illnesses like depression, anxiety etcetera.
Types of therapists in British Columbia
- – Relationship therapists in British Columbia
- – Marriage counselors in British Columbia
- – Divorce counselors in British Columbia
- – Family counselors in British Columbia
- – Child therapists in British Columbia
- – Teen therapists in British Columbia
- – Anxiety therapists in British Columbia
- – Depression therapists in British Columbia
- – Stress therapists in British Columbia
- – LGBTQ therapists in British Columbia
- – ADHD therapists in British Columbia
- – Addiction therapists in British Columbia
- – Sex therapists in British Columbia
- – Employee therapists in British Columbia
- – PTSD therapists in British Columbia
- – Bipolar therapists in British Columbia
- – Insomnia therapists in British Columbia
- – Panic Attacks therapists in British Columbia
- – OCD therapists in British Columbia
Common types of therapies in British Columbia
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in British Columbia is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in British Columbia is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in British Columbia focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in British Columbia, Art Therapy in British Columbia, Behavioral Therapy in British Columbia, Contemplative Therapy in British Columbia, Play Therapy in British Columbia, EMDR Therapy in British Columbia, Emotionally Focused Therapy in British Columbia, Existential Therapy in British Columbia, Experiential Therapy in British Columbia, Gestalt Therapy in British Columbia, Hypnotherapy Therapy in British Columbia, Music Therapy Therapy in British Columbia, Narrative Therapy in British Columbia, Psychodynamic Therapy in British Columbia, Psychoanalytic Therapy in British Columbia, and Somatic Therapy in British Columbia.
FAQ's
Psychologists or therapists in British Columbia help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a British Columbia area therapist. Online therapy in British Columbia is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in British Columbia via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the British Columbia free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the British Columbia area must earn at least an accredited master’s degree in counseling or social work. British Columbia also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from British Columbia or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
