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Online therapy in Greater Sudbury

Online therapy in Greater Sudbury offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.

As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.

The good news is that there are now online therapists in Greater Sudbury who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.

There is no greater agony than bearing an untold story inside you.     

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Mental Health in Greater Sudbury

In the 2016 public health survey, it was found that approximately 12.5% of Sudbury area residents have a mental health condition. This includes 2.0% who have a mood disorder and 7.0% with an anxiety disorder.

The percentage of adults with bipolar disorder in the Sudbury region is 3.0%, compared to 2.2% for Ontario overall. For anxiety disorders, the percentage is 11.4%, compared to 8.7% province-wide; and the percentage of adults with depression in Sudbury is 6.1%, compared to 5.0% in the province.

In 2016, 1060 Sudbury adults had a major depressive episode within the last 12 months, representing 6.1%. In comparison to Ontario overall, this is higher than both national and provincial rates of 5.1% and 4.9%, respectively. For suicidal behaviors in 2016, 14 residents of the Sudbury area, 12.5%, had seriously considered suicide within the past year. The percentage of individuals in Sudbury with diabetes is slightly higher than the provincial average at 14.7% compared to 13.2%.

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Best Therapists in Greater Sudbury

Dr. Scarlett Purnell-Mays

This therapist comes highly recommend for her expertise in trauma counseling. She is known to be kind and compassionate but also has a firm hand on getting patients into the right direction of mental health recovery. Some locals have referred to this therapist as “the best” who can offer help with PTSD, anxiety disorders, depression over general life transitions like divorce or the death of loved ones. Dr. Purnell-Mays offers both one-time sessions and weekly or biweekly packages that include group therapy if needed.

Dr. Tess Jackson

Dr. Jackson is a therapist that specializes in anxiety and depression, but she’s also known for her expertise on addiction issues. Locals have explained to me that Dr. Tess Jackson has been very helpful with peer support groups like AA or NA and can “talk the talk” if you’re looking into group therapy as an option for personal growth and wellness after rehab treatment facilities near Greater Sudbury Ontario Canada. .

Craig Robinson

This therapist is popular for his work with men who are struggling to find their new identity after the loss of a spouse or divorce. Craig Robinson is an expert in male issues and specializes in helping males get through grief, depression, anxiety, anger management problems that they may be facing over general life transitions like retirement or job changes.

Dr. Alyssa Carreau

This therapist comes highly recommended due to her expertise in emotional intelligence training and she can help you out if you’re looking into personal development workshops near Greater Sudbury Ontario Canada. Dr. Carreau is becoming popular with her one-day seminars on emotional intelligence training and how to become a more emotionally intelligent person in your relationships, work-life, and personal life.

Dr. Gary Lee Peters

He can help you deal with depression, anxiety disorders, stress management issues due to general life changes. He is a gentleman who has been known to help patients with relationship issues, grief counseling over the loss of loved ones or divorce.

Types of therapists in Greater Sudbury

  • Relationship therapists in Greater Sudbury
  • – Marriage counselors in Greater Sudbury
  • – Divorce counselors in Greater Sudbury
  • – Family counselors in Greater Sudbury
  • – Child therapists in Greater Sudbury
  • – Teen therapists in Greater Sudbury
  • – Anxiety therapists in Greater Sudbury
  • Depression therapists in Greater Sudbury
  • – Stress therapists in Greater Sudbury
  • – LGBTQ therapists in Greater Sudbury
  • – ADHD therapists in Greater Sudbury
  • – Addiction therapists in Greater Sudbury
  • – Sex therapists in Greater Sudbury
  • – Employee therapists in Greater Sudbury
  • – PTSD therapists in Greater Sudbury
  • – Bipolar therapists in Greater Sudbury
  • – Insomnia therapists in Greater Sudbury
  • – Panic Attacks therapists in Greater Sudbury
  • – OCD therapists in Greater Sudbury

Common types of therapies in Greater Sudbury

Cognitive Behavioral Therapy (CBT)

Most common therapy approach in Greater Sudbury is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.

Dialectical Behavior Therapy (DBT)

Second most common therapy approach in Greater Sudbury is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.

Existential Therapy

3rd most common therapy treatment in Greater Sudbury focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.

Other therapy approaches include:

ACT Therapy in Greater Sudbury, Art Therapy in Greater Sudbury, Behavioral Therapy in Greater Sudbury, Contemplative Therapy in Greater Sudbury, Play Therapy in Greater Sudbury, EMDR Therapy in Greater Sudbury, Emotionally Focused Therapy in Greater Sudbury, Existential Therapy in Greater Sudbury, Experiential Therapy in Greater Sudbury, Gestalt Therapy in Greater Sudbury, Hypnotherapy Therapy in Greater Sudbury, Music Therapy Therapy in Greater Sudbury, Narrative Therapy in Greater Sudbury, Psychodynamic Therapy in Greater Sudbury, Psychoanalytic Therapy in Greater Sudbury, and Somatic Therapy in Greater Sudbury.

FAQ's

Psychologists or therapists in Greater Sudbury help people understand and handle different life problems and mental health issues.

They diagnose and treat mental disorders, learning disabilities, and behavioral problems.

You should expect to pay between $100 and $250 for a face-to-face therapy session with a Greater Sudbury area therapist.  Online therapy in Greater Sudbury is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Greater Sudbury via MantraCare.

In case you are looking for free therapists or free therapy, you can choose to call the Greater Sudbury free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.

Anyone interested in working as a therapist or counselor in the Greater Sudbury area must earn at least an accredited master’s degree in counseling or social work. Greater Sudbury also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.

Listing on MantraCare is Free for therapists from Greater Sudbury or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.

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Greater Sudbury Counselor or Therapists Directory

MantraCare offers a comprehensive and free directory listing of therapists in Greater Sudbury. If you’re a therapist starting your own private practice in Greater Sudbury, you can market your practice via our Free therapist directories