Online therapy in Newfoundland and Labrador
Online therapy in Newfoundland and Labrador offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Newfoundland and Labrador who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Newfoundland and Labrador
In Newfoundland and Labrador, mental health conditions are a major problem. The Mental Health Commission of Canada states that one in five Canadians will experience mental health issues such as depression, anxiety, addiction, and stress (Mental Health Commission, 2016). The statistics show that there is a need for more mental health professionals in the area. As well as comprehensive educational programs to assist people with their condition and to help prevent other people from developing mental health conditions.
There has been a growing interest in mental health conditions in the city of Newfoundland and Labrador. There are multiple factors that affect the mental health of people in the area. Stress is one of the most common causes of mental health conditions (Mental Health Commission, 2016).
There are many options available in Newfoundland and Labrador. There are dozens of different counseling services that offer therapy to children, teenagers, adults, couples, and seniors. They also have specialized programs for specific groups of people such as new immigrants, mental health conditions, or people who have experienced trauma.
Best Therapists in Newfoundland and Labrador
Sherryl Ducharme
Headed up a program for teenagers called, “We Get It”. This program deals with mental health and substance abuse issues that teens are facing today.
Sheila MacLeod
A psychotherapist who works at the Victoria General Hospital in Halifax, NS to help individuals work through their grief so they can continue on with life after losing someone close to them.
Paula Dubeau-Smith
Therapist practicing out of St John’s, NL who has been working as a therapist since 1989 and using art therapy along with other therapeutic techniques she helps clients identify problems while strengthening self-esteem and confidence levels within themselves.
Kathy Baker
Works at Driscoll Children’s Centre helping children from birth until 18 years of age. She has been working as a therapist for 15 years and is very passionate about her job which can be seen through the amount of success she encounters on a daily basis.
Rebecca Molloy
Has more than 17 years experience in counseling youth, adults, couples/families, groups & organizations with a specific focus on anxiety disorders (panic disorder), depression & trauma-related issues. Rebecca works out of St John’s at Eastern Edge Gallery where she runs weekly drop-in sessions known as “Art Therapy” to help people who are struggling find an outlet outside their usual environment that may trigger them or bring back negative memories they would rather not think about again.
Types of therapists in Newfoundland and Labrador
- – Relationship therapists in Newfoundland and Labrador
- – Marriage counselors in Newfoundland and Labrador
- – Divorce counselors in Newfoundland and Labrador
- – Family counselors in Newfoundland and Labrador
- – Child therapists in Newfoundland and Labrador
- – Teen therapists in Newfoundland and Labrador
- – Anxiety therapists in Newfoundland and Labrador
- – Employee therapists in Newfoundland and Labrador
- – PTSD therapists in Newfoundland and Labrador
- – Bipolar therapists in Newfoundland and Labrador
- – Depression therapists in Newfoundland and Labrador
- – Stress therapists in Newfoundland and Labrador
- – LGBTQ therapists in Newfoundland and Labrador
- – ADHD therapists in Newfoundland and Labrador
- – Addiction therapists in Newfoundland and Labrador
- – Sex therapists in Newfoundland and Labrador
- – Insomnia therapists in Newfoundland and Labrador
- – Panic Attacks therapists in Newfoundland and Labrador
- – OCD therapists in Newfoundland and Labrador
Common types of therapies in Newfoundland and Labrador
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Newfoundland and Labrador is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Newfoundland and Labrador is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Newfoundland and Labrador focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Newfoundland and Labrador, Art Therapy in Newfoundland and Labrador, Behavioral Therapy in Newfoundland and Labrador, Contemplative Therapy in Newfoundland and Labrador, Play Therapy in Newfoundland and Labrador, EMDR Therapy in Newfoundland and Labrador, Emotionally Focused Therapy in Newfoundland and Labrador, Existential Therapy in Newfoundland and Labrador, Experiential Therapy in Newfoundland and Labrador, Gestalt Therapy in Newfoundland and Labrador, Hypnotherapy Therapy in Newfoundland and Labrador, Music Therapy Therapy in Newfoundland and Labrador, Narrative Therapy in Newfoundland and Labrador, Psychodynamic Therapy in Newfoundland and Labrador, Psychoanalytic Therapy in Newfoundland and Labrador, and Somatic Therapy in Newfoundland and Labrador.
FAQ's
Psychologists or therapists in Newfoundland and Labrador help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Newfoundland and Labrador area therapist. Online therapy in Newfoundland and Labrador is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Newfoundland and Labrador via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Newfoundland and Labrador free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Newfoundland and Labrador area must earn at least an accredited master’s degree in counseling or social work. Newfoundland and Labrador also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Newfoundland and Labrador or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
