Online therapy in Ontario
Online therapy in Ontario offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Ontario who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Ontario
Mental health condition statistics are quite significant in the province of Ontario. This is largely due to the high rates of poverty stemming from unemployment, precarious housing, and low wages. The statistics also show that people living with mental illness are more likely to have long-term physical health problems. According to the Mental Health Commission of Canada, 1 in 5 Canadians will experience a mental health problem each year.
The most common mental health conditions in Ontario, Canada are mood disorders (i.e., depression and bipolar disorder), schizophrenia, PTSD, eating disorders, anxiety disorders (i.e., obsessive-compulsive disorder), and addictions.
Related to poverty is the high rate of chronic physical health problems in people with mental illness when compared to those with no other health conditions. In a report published by the Canadian Institute for Health Information, it was found that people living with mental illness are more likely to have long-term physical health problems. The most common physical health conditions among those with mental illness include diabetes, arthritis, and heart disease/stroke.
Best Therapists in Ontario
Allison Fox
Allison Fox, who specializes in treating grief and depression. She studied at McMaster University and has been working as a therapist for the last seven years. Allison’s work experience includes time at The Drake Centre – a group home for boys aged 12 to 15, the Centre for Addiction and Mental Health (CAMH), Donwood Institute in London, Ontario, and also as a family therapist.
Dr. Paul Fedoroff
Dr. Paul Fedoroff specializes in treating personality disorders such as Borderline Personality Disorder, Narcissistic Personality Disorder, Antisocial Personality Disorder, and other psychiatric illnesses through psychotherapy techniques that explore unconscious memories, dreams, and emotions. He first studied at McGill University followed by his Ph.D. from the University of Alberta in 1982 where he has been practicing since then. His past experiences include being a professor at Carleton University from 1993 to 1996, the Director of the Mood Disorders Unit at The Ottawa Hospital from 1995 to 2000, and also being an attending physician at Royal Ottawa Mental Health Centre.
Dr. Kenneth Steele
Dr. Kenneth Steele specializes in treating various psychiatric illnesses such as depression, bipolar disorder, anxiety disorders, PTSD (Post-traumatic stress disorder), schizophrenia, children’s behavioral problems, and many more through psychotherapy along with medication if necessary. He studied his BA degree at Queen’s University followed by his MD (Doctor of Medicine) at McMaster University in 1981. His past experiences include working as a Resident/Internist in the Department of Community Health Sciences at Queen’s University between 1982-1983; Staff Psychiatrist for Kingston Psychiatric Hospital 1983-1986; Staff Psychiatrist for The Royal who did their residency together; and teaching at the Family Medicine Residency Program of Queen’s University from 2001 to 2010.
Dr. Gail Scott
Dr. Gail Scott is a family therapist who specializes in treating families with various problems such as modern-day stress, dealing with illness, parenting challenges, marital disputes, work-life balance issues, mental health problems, grief/loss counseling, addictions, depression/anxiety through a therapeutic approach that promotes communication between members of a family while focusing on hearing everyone out without any judgment whatsoever. She graduated from Wilfrid Laurier University followed by her MEd (Master of Education) degree from McMaster University in 1986 where she has been practicing since then. Her past experiences include being a professor at Humber College from 1994 to 2013; Clinician at Central Toronto Community Health Centre from 1991 to 1994; and a therapist with the Children’s Aid Society from 1993-1994.
Dr. Paul Teasdale
Dr. Paul Teasdale specializes in treating psychiatric illnesses such as Depression, Bipolar Disorder, PTSD (Posttraumatic stress disorder), Schizophrenia, Anxiety Disorders, Phobias/Panic Disorders, Anger Management Issues, Abuse Issues(sexual abuse, physical abuse), Relationships Problems through psychotherapy techniques that help clients become aware of their feelings whether for themselves or others while staying in the present moment. He graduated from Queens University in 1989 where he has been practicing since then. Previous experiences include being an attending physician at Kingston Psychiatric Hospital between 1989-2003; Director of the Outpatient Psychiatry Clinic at Queen’s University Medical Center between 1996-2002; and a staff physician in Primary Care Psychiatry for Eastern Ontario between 2006-2015.
Types of therapists in Ontario
- – Relationship therapists in Ontario
- – Marriage counselors in Ontario
- – Divorce counselors in Ontario
- – Family counselors in Ontario
- – Child therapists in Ontario
- – Teen therapists in Ontario
- – Anxiety therapists in Ontario
- – Depression therapists in Ontario
- – Stress therapists in Ontario
- – LGBTQ therapists in Ontario
- – ADHD therapists in Ontario
- – Addiction therapists in Ontario
- – Sex therapists in Ontario
- – Employee therapists in Ontario
- – PTSD therapists in Ontario
- – Bipolar therapists in Ontario
- – Insomnia therapists in Ontario
- – Panic Attacks therapists in Ontario
- – OCD therapists in Ontario
Common types of therapies in Ontario
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Ontario is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Ontario is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Ontario focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Ontario, Art Therapy in Ontario, Behavioral Therapy in Ontario, Contemplative Therapy in Ontario, Play Therapy in Ontario, EMDR Therapy in Ontario, Emotionally Focused Therapy in Ontario, Existential Therapy in Ontario, Experiential Therapy in Ontario, Gestalt Therapy in Ontario, Hypnotherapy Therapy in Ontario, Music Therapy Therapy in Ontario, Narrative Therapy in Ontario, Psychodynamic Therapy in Ontario, Psychoanalytic Therapy in Ontario, and Somatic Therapy in Ontario.
FAQ's
Psychologists or therapists in Ontario help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Ontario area therapist. Online therapy in Ontario is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Ontario via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Ontario free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Ontario area must earn at least an accredited master’s degree in counseling or social work. Ontario also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Ontario or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
