Online therapy in Regina
Online therapy in Regina offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Regina who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Chat or Video Consult online with therapist
Mental Health in Regina
In 2016, the Ministry of Health conducted a health survey in Regina to assess the mental health condition of people in this community. The purpose of this survey was to find out how many people were suffering from a diagnosed mental illness. The results indicated that about 30% of people in Regina have a mental health condition that needs treatment. Of these people, 70% did not receive treatment.
Regina is not the only place in Canada where this happens. In 2013, Statistics Canada reported that about 1 in 5 Canadians experience a mental health condition each year. This suggests there are approximately 6 million Canadians who suffer from a diagnosed mental illness every year. The StatsCan report also stated that approximately 7 million Canadians have a mental illness that is not diagnosed. This means there are more than 14 million Canadians who experience some form of mental health issue each year.
Only 36% of people with mental illnesses received treatment. This was the lowest percentage of all health issues reported in the survey. The mental health condition that received the most treatment was alcohol addiction, with about 73% of Canadians receiving help for their illness.
Best Therapists in Regina
Dr. Peter LeFevre
This therapist is located in the center of Regina. If you need a therapist who is easy to access, Dr. Peter LeFevre might be your best bet! He specializes in relationships and marriage counseling for both individuals and couples.
Dr. Kelly Wiebe
This Regina counselor is great if you want someone who can meet with you online or over the phone! There are times when people just don’t have time at all to drive out into town and see an actual face-to-face session — which is why this option may work better for some folks instead of seeing someone at their office location downtown with limited availability on evenings or weekends.
Dr. Jennifer Shamai
Do you live outside of Saskatchewan but still want quality counseling services? If so, you can contact this online therapist who specializes in mental health and personal growth.
Dr. Graham Blaine
The last two therapists are both located downtown near the center of Regina! Dr. Graham Blaine is a good choice for people looking for someone with experience specializing in relationships, depression, anxiety disorders, substance use issues (drugs or alcohol), adjustment difficulties related to life changes like divorce or job loss/stressors at work, grief counseling after losing loved ones through death, etc., severe mood swings associated with bipolar disorder, thought disorders such as schizophrenia spectrum conditions, personality disorders including borderline personality disorder.
Dr. David Antonelli
This is the last therapist on our list for this post! He specializes in treating people experiencing some of the following difficulties: depression, anxiety (including panic attacks and obsessive-compulsive disorder), as well as anger issues (such as road rage or temper tantrums) that seem to occur frequently during disagreements with your boss at work or family conflicts.
Types of therapists in Regina
- – Relationship therapists in Regina
- – Marriage counselors in Regina
- – Divorce counselors in Regina
- – Family counselors in Regina
- – Child therapists in Regina
- – Teen therapists in Regina
- – Anxiety therapists in Regina
- – Depression therapists in Regina
- – Stress therapists in Regina
- – LGBTQ therapists in Regina
- – ADHD therapists in Regina
- – Addiction therapists in Regina
- – Sex therapists in Regina
- – Employee therapists in Regina
- – PTSD therapists in Regina
- – Bipolar therapists in Regina
- – Insomnia therapists in Regina
- – Panic Attacks therapists in Regina
- – OCD therapists in Regina
Common types of therapies in Regina
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Regina is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Regina is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Regina focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Regina, Art Therapy in Regina, Behavioral Therapy in Regina, Contemplative Therapy in Regina, Play Therapy in Regina, EMDR Therapy in Regina, Emotionally Focused Therapy in Regina, Existential Therapy in Regina, Experiential Therapy in Regina, Gestalt Therapy in Regina, Hypnotherapy Therapy in Regina, Music Therapy Therapy in Regina, Narrative Therapy in Regina, Psychodynamic Therapy in Regina, Psychoanalytic Therapy in Regina, and Somatic Therapy in Regina.
FAQ's
Psychologists or therapists in Regina help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Regina area therapist. Online therapy in Regina is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Regina via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Regina free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Regina area must earn at least an accredited master’s degree in counseling or social work. Regina also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Regina or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
