Online therapy in Saskatoon
Online therapy in Saskatoon offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Saskatoon who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Saskatoon
Saskatoon has a higher suicide rate than the national average. The data taken from the Canadian Mental Health Association of Saskatchewan’s Report shows, “Suicide in Canada: A National Perspective”. According to this report, in 2008, there were 36 suicides in Saskatoon. This equals out a rate of 11.2 per 100,000 people in Saskatoon. The national average was 10.4 per 100,000 people in 2008 which is a little lower than that of Saskatoon. Another statistic given from this report is that males account for roughly 80% of all suicide deaths annually from 2000-2008. This again is higher than the national average which is 63.8% for those years given.
In Saskatchewan as a whole, the suicide rate is 10.6 per 100,000 people. This places Saskatchewan just above Saskatoon’s 2008 rate at 11.2 suicides per 100,000 people. However, the 2008 number for all of Canada was no higher than Saskatchewan’s 2008 number meaning that Saskatoon has a higher average yearly suicide rate than the rest of the province.
According to this site, “In Saskatchewan, the loss of a loved one through suicide is far too common and has a devastating effect on family and friends. Suicide is far too common in the province. In Saskatchewan, the suicide rate among males is four times higher than that of females. The number of people who die by suicide each year in Saskatchewan has remained consistent over the past decade.”
Best Therapists in Saskatoon
Dr. Farshad Rahimi
He is a clinical psychologist and the owner of Rahimi Counselling Services. He has helped many people in Saskatoon, as well as people outside of Canada, through his counseling services. Dr. Rahimi is known for his efforts to treat those suffering from PTSD and other mental issues that could be detrimental to the well-being of patients. His desire to help others and provide them with much-needed support propelled him into creating Rahimi Counselling Services so that he can continue helping those who need it most.
Dr . Michael Eigen
He is a registered psychologist and expert in interpersonal neurobiology (the study of how relationships affect development). Dr . Eigen believes that psychotherapy should not only aim at treating symptoms but also teach skills to deal with mental illness. Dr. Eigen has helped many people in Saskatoon, through his private practice at the Trauma Healing Center, which offers treatment for children, adolescents, adults, and seniors with complex needs.
Connie Dahlquist
She is a registered psychologist with experience in anxiety disorders most notably PTSD or Post Traumatic Stress Disorder. She currently works at the Royal University Hospital’s psychiatric unit but also runs her own counseling service called The Prairie Practice where she helps individuals deal with their mental health issues among other things. People who seek out Connie Dahlquist’s help are usually struggling with the emotional trauma of some sort that they need to overcome so that they can go on living happy lives without being hampered by fear or depression.
Dr. Colleen Kuffel
She is a registered clinical psychologist and an Assistant Professor at the U of S school of medicine. Dr . Kuffel specializes in cognitive-behavior therapy (CBT), which she uses to treat adults and seniors with depression, anxiety, and other mood disorders. Her background in CBT has helped her provide patients with some relief from their mental health problems; some even go as far as calling Dr . Kuffel “life-changing” for the positive impact she made on them when they were suffering from mental illness.
Dr . Wade Struik
He is a psychiatrist who specializes in working with adults who suffer from PTSD or Post Traumatic Stress Disorder along with other mental illnesses such as bipolar disorder. He has many years of experience in working with patients and is currently the Medical Director at Community Mental Health.
Types of therapists in Saskatoon
- – Relationship therapists in Saskatoon
- – Marriage counselors in Saskatoon
- – Divorce counselors in Saskatoon
- – Family counselors in Saskatoon
- – Child therapists in Saskatoon
- – Teen therapists in Saskatoon
- – Anxiety therapists in Saskatoon
- – Depression therapists in Saskatoon
- – Stress therapists in Saskatoon
- – LGBTQ therapists in Saskatoon
- – ADHD therapists in Saskatoon
- – Addiction therapists in Saskatoon
- – Sex therapists in Saskatoon
- – Employee therapists in Saskatoon
- – PTSD therapists in Saskatoon
- – Bipolar therapists in Saskatoon
- – Insomnia therapists in Saskatoon
- – Panic Attacks therapists in Saskatoon
- – OCD therapists in Saskatoon
Common types of therapies in Saskatoon
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Saskatoon is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Saskatoon is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Saskatoon focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Saskatoon, Art Therapy in Saskatoon, Behavioral Therapy in Saskatoon, Contemplative Therapy in Saskatoon, Play Therapy in Saskatoon, EMDR Therapy in Saskatoon, Emotionally Focused Therapy in Saskatoon, Existential Therapy in Saskatoon, Experiential Therapy in Saskatoon, Gestalt Therapy in Saskatoon, Hypnotherapy Therapy in Saskatoon, Music Therapy Therapy in Saskatoon, Narrative Therapy in Saskatoon, Psychodynamic Therapy in Saskatoon, Psychoanalytic Therapy in Saskatoon, and Somatic Therapy in Saskatoon.
FAQ's
Psychologists or therapists in Saskatoon help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Saskatoon area therapist. Online therapy in Saskatoon is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Saskatoon via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Saskatoon free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Saskatoon area must earn at least an accredited master’s degree in counseling or social work. Saskatoon also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Saskatoon or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
