Online therapy in St Catharines
Online therapy in St Catharines offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in St Catharines who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
Begin Therapy
Chat or Video Consult online with therapist
Mental Health in St Catharines
Nationally, about 10% of Canadians aged 16-24 report mental health issues. In St Catharine’s, the incidence is even higher with 19% of youth reporting depression or anxiety disorders. This means more students are likely to have mental illness in comparison to other communities.
Nearly 6% of youth in St Catharines reported thoughts of suicide in the past year. More than 3 out of 4 said they felt so sad or hopeless almost every day for 2 weeks or more in a row that they stopped doing some usual activities. Nearly 8% said they had made a suicide plan at some point in their life and 5% tried to commit suicide at least once without actually dying.
Two out of three residents say mental health services in the area are not available when they need them. In the news, we hear stories about youth who commit suicide and left no other option to their life end. Hopefully we can work to provide better mental health services.
Best Therapists in St Catharines
Dr. McCoy
This therapist is the best because he has a cold personality and can read your mind. He studied from a book of magic and can get rid of your psychological issues quickly. His staff have been with him for decades and are great too.
Dr. Haberkorn
This therapist is so great because he can take away your insecurities if you see him every day, but requires a large upfront payment to do so. He may also misdiagnose you with other conditions in order to make sure he gets paid enough money to handle the amount of time it takes to deal with your problems.
Dr. Pasternack
He has no bedside manner whatsoever which makes therapy an incredibly difficult process that will take years off your life, but his office has free wifi and coffee which is great for when you’re done talking about your feelings for the day and just want to check your fantasy football team or watch cat videos on youtube.
Dr. Hoffman
She is very fair and kind, but not very good at what she does which makes her a huge risk to hire as your therapist. Her office is clean and well decorated, but you have no idea if it’s because she is an amazing therapist or a mess of a person that couldn’t keep things organized in her life even with the help of the cleaning lady that comes every day to wipe off her desk and dust off the awards hanging on her walls.
Dr. Walsh
He has been practicing psychology for 20 years but still charges his patients by the visit instead of offering flat rates like most other therapists. He has no bedside manner and will just sit there while you talk, but that’s the best part of the experience because it gives you lots of time to think about what you want to say, or at least rethink his advice which is usually good enough to get your through most situations even if he did completely forget about whatever happened in your last session.
Types of therapists in St Catharines
- – Relationship therapists in St Catharines
- – Marriage counselors in St Catharines
- – Divorce counselors in St Catharines
- – Family counselors in St Catharines
- – Child therapists in St Catharines
- – Teen therapists in St Catharines
- – Anxiety therapists in St Catharines
- – Depression therapists in St Catharines
- – Stress therapists in St Catharines
- – LGBTQ therapists in St Catharines
- – ADHD therapists in St Catharines
- – Addiction therapists in St Catharines
- – Sex therapists in St Catharines
- – Employee therapists in St Catharines
- – PTSD therapists in St Catharines
- – Bipolar therapists in St Catharines
- – Insomnia therapists in St Catharines
- – Panic Attacks therapists in St Catharines
- – OCD therapists in St Catharines
Common types of therapies in St Catharines
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in St Catharines is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in St Catharines is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in St Catharines focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in St Catharines, Art Therapy in St Catharines, Behavioral Therapy in St Catharines, Contemplative Therapy in St Catharines, Play Therapy in St Catharines, EMDR Therapy in St Catharines, Emotionally Focused Therapy in St Catharines, Existential Therapy in St Catharines, Experiential Therapy in St Catharines, Gestalt Therapy in St Catharines, Hypnotherapy Therapy in St Catharines, Music Therapy Therapy in St Catharines, Narrative Therapy in St Catharines, Psychodynamic Therapy in St Catharines, Psychoanalytic Therapy in St Catharines, and Somatic Therapy in St Catharines.
FAQ's
Psychologists or therapists in St Catharines help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a St Catharines area therapist. Online therapy in St Catharines is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in St Catharines via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the St Catharines free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the St Catharines area must earn at least an accredited master’s degree in counseling or social work. St Catharines also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from St Catharines or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
