Online therapy in Hong Kong
Online therapy in Hong Kong is increasingly becoming popular as traditional face-to-face therapy is limited by factors such as poor physical accessibility and time constraint. Furthermore, Hong Kong people tend to feel more comfortable seeking help for mental health problems over the Internet due to both convenience and privacy.
The difference between online therapy and offline therapy is that in online therapy, clients do not need to visit a therapist physically at his/her clinic but instead use software simulating the therapeutic session via the computer or smartphone. The confidentiality of the service can be well retained if it provides end-to-end encryption (i.e., messages are encrypted before sending out, decrypted only on receiving end, and not stored anywhere in clear text). Typical uses of end-to-end encryption include sending messages, files, and voice calls.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Hong Kong
One in six Hong Kong residents will suffer from a mental health condition at some point in their life.
The most common conditions are depression, stress-related illness, and substance abuse. All of the above mental health conditions put added stress on the existing family members, friends, and society at large.
Approximately 20 percent of adults in Hong Kong suffer from a mental health condition, and many of those people go untreated. Even those who have been diagnosed have trouble finding adequate care as 40 percent of psychiatric beds are now closed due to budget cuts. Sometimes the treatment centers were shut down because they were misused or abused by their patients, but a lack of funding is a much bigger problem in the community.
In order to reduce this burden, more attention is being brought to mental health by the government of Hong Kong. In addition to an increase in funding towards community services, hospitals have also been encouraged to employ staff that specializes in the treatment of mentally ill patients.
It has not always been easy for people with mental illnesses to seek help as it was strongly associated with shame before. Nowadays, more Hong Kong citizens are willing to disclose their true condition because they are no longer seen as outcasts, thanks to the efforts of community outreach programs.
There are now more than 80 non-governmental organizations dedicated to promoting mental health awareness and providing support services to those with mental conditions.
Best Therapists in Hong Kong
Dr. Wilson:
He has been in this industry for 15 years and understands the emotional issues of patients. He is famous for providing logical counseling and therapy to patients, making them understand their personal problems and solve them effectively. He has also helped many celebrities overcome their emotional disorders and achieve success. He focuses on helping the patient identify problematic aspects of their life which cause stress.
Dr. Jenny
She was awarded as “the best therapist” by a peer-review website after she gained her graduation from The University of London with a Master’s degree in Psychology (Counselling). She provides counseling services to both children and adults suffering from stress, addiction, domestic violence, etc… Her treatment plans are focused on ensuring that the patient becomes able to perform all daily activities efficiently without any stress. She also specializes in treating kids and teenagers who cannot control their anger and cause trouble for others or themselves.
Dr. Sarah
Her 30 years of experience help her to become one of the most famous therapists in this industry. She was trained by two famous therapists – Dr. David Cohen (her husband) and Drs. Laura Brown & Gwynne Nettler. After gaining extensive knowledge, she became proficient with various techniques to treat different patients with different problems.
Drs. Brown & Nettler
They are a couple of American origins who has been practicing in Hong Kong for over 20 years now, helping people resolve emotional problems through therapy sessions. Their treated patients include locals but mostly foreigners whose origin may differ from various countries and races. They also specialize in coaching centers, so no wonder if many people visit their clinic for additional help after receiving professional counseling at the career center.
Drs. Cohen
The husband and wife team is a famous couple who was awarded as “the best therapist” by a peer-review website because of their 30 years of work experience in this industry. They have helped many celebrities become successful who lost confidence due to emotional problems such as stress, depression, anxiety, etc… Their patients include people from different industries such as banking, fashion, marketing, etc.
Types of therapists in Hong Kong
- – Relationship therapists in Hong Kong
- – Marriage counselors in Hong Kong
- – Divorce counselors in Hong Kong
- – Family counselors in Hong Kong
- – Child therapists in Hong Kong
- – Teen therapists in Hong Kong
- – Anxiety therapists in Hong Kong
- – Depression therapists in Hong Kong
- – Stress therapists in Hong Kong
- – LGBTQ therapists in Hong Kong
- – ADHD therapists in Hong Kong
- – Addiction therapists in Hong Kong
- – Sex therapists in Hong Kong
- – Employee therapists in Hong Kong
- – PTSD therapists in Hong Kong
- – Bipolar therapists in Hong Kong
- – Insomnia therapists in Hong Kong
- – Panic Attacks therapists in Hong Kong
- – OCD therapists in Hong Kong
Common types of therapies in Hong Kong
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Hong Kong is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Hong Kong is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Hong Kong focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Hong Kong, Art Therapy in Hong Kong, Behavioral Therapy in Hong Kong, Contemplative Therapy in Hong Kong, Play Therapy in Hong Kong, EMDR Therapy in Hong Kong, Emotionally Focused Therapy in Hong Kong, Existential Therapy in Hong Kong, Experiential Therapy in Hong Kong, Gestalt Therapy in Hong Kong, Hypnotherapy Therapy in Hong Kong, Music Therapy Therapy in Hong Kong, Narrative Therapy in Hong Kong, Psychodynamic Therapy in Hong Kong, Psychoanalytic Therapy in Hong Kong, and Somatic Therapy in Hong Kong.
FAQ's
Psychologists or therapists in Hong Kong help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Hong Kong area therapist. Online therapy in Hong Kong is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Hong Kong via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Hong Kong free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Hong Kong area must earn at least an accredited master’s degree in counseling or social work. Hong Kong also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Hong Kong or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
