William Lemoine
Master degree in Social and Organizational Psychology. Degree in Mental training and Sport Psycholog
Online therapy in Helsinki
Online therapy in Helsinki is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you. 
Begin Therapy
Chat or Video Consult online with therapist
Mental Health in Helsinki
Mental health conditions are a varied and complicated thing, and it’s hard to talk about them as a whole. There is some data on the prevalence of specific mental health conditions such as depression and schizophrenia in Helsinki, but these numbers can’t represent the entirety of what it means to be mentally ill for everyone.
Some cases are situational, while others are chronic. People experience very different things when they are suffering from their own personal experiences, which is why talking about them in broad brush strokes doesn’t work.
There are approximately 66 private rehabilitation clinics in Helsinki. These are only a part of the total number of mental health institutes, which is over 100 altogether. Between them, they have about 1,500 rehabilitation places for people with different conditions and needs. There’s one hospital that specializes in giving care to adolescents and children who need psychiatric assistance. In addition to this, there are no less than 15 emergency hospital units in Helsinki where patients can get assistance when needed.
Best Therapists in Helsinki
Eveliina Salonen
She is a therapist with over 10 years of experience working in the field of psychology. She has been trained in many different methods, including psychodynamic therapies, cognitive behavioral therapy, interpersonal therapy, and others. She is an excellent candidate for people who don’t want any particular model or therapeutic orientation used on them but instead prefers a more individualized approach for their own needs. Also having seen her work first hand I believe Eveliina to be extremely personable and easy to understand making even long sessions feel reasonably short. And lastly, she has a very flexible schedule which makes it easy to always find a time that works for you and your therapist.
Henna Virkkunen
She is also a really excellent candidate for people looking for a good fit in terms of personality and who prefer an individualized approach, as she has been trained in many different methods including psychodynamic therapies, psychoanalysis, and cognitive-behavioral therapy (CBT). Furthermore, Henna has acquired her practice through years of experience working with people from various walks of life and dealing with different problems such as anxiety, depression, etc. This means she will definitely understand the words coming out of your mouth even if you don’t quite understand them yourself yet.
Leena Törhönen
I was recommended to see Leena by a colleague and I can say with 100% certainty that she is an excellent choice for people looking for a therapist in Helsinki, whether you’re from here or abroad. She has been practicing ever since 1999 and specializes in both psychodynamic therapies and cognitive behavioral therapy, which means she has experience dealing with issues such as anxiety, depression, addiction (including alcohol), anger management problems, etc., but also personality disorders like BPD (borderline personality disorder) and narcissistic personalities. This combination allows her to fit the most suitable type of treatment depending on what your specific problem is. Also, she has worked with international clients before so communication should be easy if you’re not speaking Finnish fluently.
Pirkko Puskala
She has extensive experience in the field of psychology, with over 20 years of active practice in child/adolescent therapy, couple therapy, relationship counseling, and stress management coaching with both individuals and couples. This shows her to be flexible when dealing with different types of problems while also being capable of exercising focused care for any given issues she might have at hand.
Types of therapists in Helsinki
- – Relationship therapists in Helsinki
- – Marriage counselors in Helsinki
- – Divorce counselors in Helsinki
- – Family counselors in Helsinki
- – Child therapists in Helsinki
- – Teen therapists in Helsinki
- – Anxiety therapists in Helsinki
- – Depression therapists in Helsinki
- – Stress therapists in Helsinki
- – LGBTQ therapists in Helsinki
- – ADHD therapists in Helsinki
- – Addiction therapists in Helsinki
- – Sex therapists in Helsinki
- – Employee therapists in Helsinki
- – PTSD therapists in Helsinki
- – Bipolar therapists in Helsinki
- – Insomnia therapists in Helsinki
- – Panic Attacks therapists in Helsinki
- – OCD therapists in Helsinki
Common types of therapies in Helsinki
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Helsinki is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Helsinki is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Helsinki focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Helsinki, Art Therapy in Helsinki, Behavioral Therapy in Helsinki, Contemplative Therapy in Helsinki, Play Therapy in Helsinki, EMDR Therapy in Helsinki, Emotionally Focused Therapy in Helsinki, Existential Therapy in Helsinki, Experiential Therapy in Helsinki, Gestalt Therapy in Helsinki, Hypnotherapy Therapy in Helsinki, Music Therapy Therapy in Helsinki, Narrative Therapy in Helsinki, Psychodynamic Therapy in Helsinki, Psychoanalytic Therapy in Helsinki, and Somatic Therapy in Helsinki.
FAQ's
Psychologists or therapists in Helsinki help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Helsinki area therapist. Online therapy in Helsinki is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Helsinki via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Helsinki free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Helsinki area must earn at least an accredited master’s degree in counseling or social work. Helsinki also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Helsinki or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
