Online therapy in Hamburg
Online therapy is available for people living in Hamburg and all over the world. Online counselling is a psychological treatment using digital communication channels (e.g., e-mail, internet chat) to provide qualified help in a personal and confidential way. The text can be sent in written form or via (voice-) conferencing application and the therapist responds in writing and with recorded audios of his own voice. Sessions are conducted from any location where one has access to an online connection. In principle it works just like traditional face-to-face psychotherapy, only that it takes place online instead of offline.
The aim of online therapy is to help people with emotional problems or psychological complaints such as stress, depressive moods, difficulties in relationships and life situations.
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Mental Health in Hamburg
Mental health conditions are prevalent in Hamburg, Germany. Mental disorders are not physical abnormalities or physical injuries, but rather they affect the function of the brain and its connections with the mind. More than 1/3 of all people who live in Hamburg (Germany) will at one time experience a mental health condition. Conditions like chronic depression, specific phobia, bipolar disorder, and anxiety disorders can be controlled with proper treatment from a qualified therapist.
An estimated 17% of the population in Hamburg (Germany) suffers from a mental health condition. This is equivalent to more than 1 million people with a mental disorder.
The number of people living with conditions like schizophrenia, bipolar disorder, depression, and anxiety has increased by 65% in the last decade. The number of children who experience these disorders doubles every 10 years. However, early diagnosis and treatment can greatly reduce the impact that mental illness will have on people’s lives. The sooner this help is sought after in Hamburg (Germany), the easier it is to manage various types of mental illness successfully or even cure them completely in some cases.
Best Therapists in Hamburg
Julia Kettner
Julia Kettner is a therapist in Hamburg with experience in treating children and adults. Her main area of focus is Daseinsanalyse, an approach to psychotherapy that was developed by the psychiatrist Ludwig Binswanger. The main aim of this approach is to help individuals get back in touch with their surroundings which normally they can’t experience while being engaged in daily activities. It gives them the opportunity to uncover hidden meanings in their actions and relationships. This can provide insight into their own behaviors and emotions as well as those of others. Julia has also engaged herself with existential philosophy over the years which helped shape her understanding of human nature, world view, life purpose, death anxiety, etc which are essential when it comes to providing balanced psychotherapy.
Gebhard Schermer
Gebhard Schermer is another therapist in Hamburg with experience in treating adults, children, and adolescents as well as couples and families with problems such as anxiety, depression, burnout, etc. He has been training therapists from all over the world since 2004 and published several papers about his techniques and experiences helping people overcome their own challenges. One of the main goals of his work is enabling clients to learn more about themselves through gaining awareness of their thinking patterns and motivations or attitudes that often lead them to behave in self-defeating ways even though they may be aware of their irrationality. His approach draws upon ideas from modern psychoanalysis (psychoanalytic theory), existential philosophy (Heidegger, Habermas), and postmodernism (Lyotard). His work is not about simply treating symptoms but rather emphasizing the difference between “illness and illness experience”.
Andreas Kutschera
As a therapist in Hamburg, Andreas Kutschera has helped many adults, adolescents, and families overcome similar problems such as depression, burnout, etc. He was trained in existential psychotherapy by Emmy van Deurzen who is considered to be one of the main representatives for this approach that focuses on helping people address their emotional turmoil with regards to anxiety, depression, death, etc. This is done through being aware of their emotions especially our fears which are often cloaked in various ways so we don’t have to confront them directly. People can also learn more about themselves through reflecting on their personal values and life goals which often guide us in decision-making. Andreas’ approach is mainly influenced by existential philosophers such as Martin Heidegger, Karl Jaspers, Friedrich Nietzsche, etc.
Julia von der Osten
Julia von der Osten is a therapist in Hamburg who has experience treating both adults and adolescents. Her work focuses on helping people deal with their emotions regarding mental health issues or general challenges of life that sometimes overwhelm them to the point where they lose touch with reality. People seek therapy for many different reasons but some of the most common include depression (often linked to feeling hopeless/helpless), anxiety (fearing an outcome or situation), relationship problems (communication difficulties; power struggles; sexual difficulties; etc), as well as those who have been traumatized or victimized. She starts from a holistic perspective and draws upon existential philosophy to help clients become aware of their emotions as well as improve their overall sense of self-awareness. This can result in them being able to better relate to others and the world around them, express themselves more clearly, confront difficult situations that seem daunting or threatening, form healthy relationships based on trust and mutual respect, live a life that they deem meaningful/significant instead of feeling alienated from reality.
Andreas Kutschera
Andreas Kutschera is a therapist in Hamburg with experience treating children and adolescents. He mainly uses cognitive behavioral therapy (CBT) combined with rational emotive behavior therapy (REBT) to help people recover from various mental health issues such as anxiety, depression, mood swings, etc. He also uses existential psychotherapy to help connect with people on a deeper level so they can learn about themselves and how their past influences their present reality which often shapes/affects them in a myriad of ways. Andreas focuses on helping clients become aware of irrational thought patterns that lead them to emotional turmoil and dysfunctional behavior including the false assumptions they have about themselves and others. His approach incorporates elements from modern psychoanalysis (psychoanalytic theory), cognitive therapy (Beck; Ellis; Mahoney & Neenan; Young et al.), as well as philosophies like existentialism (Yalom). Finally, he believes that working through one’s problems should not only include feelings but should also be done through talking (verbal processing) and thinking (rational processing). This allows clients to better connect with their emotions as well as understand/analyze them rather than avoiding them or shifting responsibility.
Types of therapists in Hamburg
- – Relationship therapists in Hamburg
- – Marriage counselors in Hamburg
- – Divorce counselors in Hamburg
- – Family counselors in Hamburg
- – Child therapists in Hamburg
- – Teen therapists in Hamburg
- – Anxiety therapists in Hamburg
- – Depression therapists in Hamburg
- – Stress therapists in Hamburg
- – LGBTQ therapists in Hamburg
- – ADHD therapists in Hamburg
- – Addiction therapists in Hamburg
- – Sex therapists in Hamburg
- – Employee therapists in Hamburg
- – PTSD therapists in Hamburg
- – Bipolar therapists in Hamburg
- – Insomnia therapists in Hamburg
- – Panic Attacks therapists in Hamburg
- – OCD therapists in Hamburg
Common types of therapies in Hamburg
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Hamburg is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Hamburg is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Hamburg focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Hamburg, Art Therapy in Hamburg, Behavioral Therapy in Hamburg, Contemplative Therapy in Hamburg, Play Therapy in Hamburg, EMDR Therapy in Hamburg, Emotionally Focused Therapy in Hamburg, Existential Therapy in Hamburg, Experiential Therapy in Hamburg, Gestalt Therapy in Hamburg, Hypnotherapy Therapy in Hamburg, Music Therapy Therapy in Hamburg, Narrative Therapy in Hamburg, Psychodynamic Therapy in Hamburg, Psychoanalytic Therapy in Hamburg, and Somatic Therapy in Hamburg.
FAQ's
Psychologists or therapists in Hamburg help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Hamburg area therapist. Online therapy in Hamburg is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Hamburg via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Hamburg free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Hamburg area must earn at least an accredited master’s degree in counseling or social work. Hamburg also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Hamburg or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
