Online therapy in Saarbrucken
Online therapy is a recent innovation in Saarbrucken that has potential to be beneficial to both the client and provider of the service. It will allow individuals to remain anonymous while still receiving the help they need. The online platform provides a new way for therapists and clients to communicate and facilitate interaction.
Online therapists are licensed professionals who have experience in interpersonal communication. They are trained to provide support to clients, which is necessary for clients before moving on with their everyday life. The therapist will make an assessment of the client’s situation and create a treatment plan that meets the needs of the individual. In most cases, therapy will involve counseling or studying the interaction between the client and their environment. The therapist will find out what is causing their behavior and recommend changes to help them feel better about themselves.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Saarbrucken
Saarbrucken has an issue of mental health condition statistics. According to the data from the 2006 national census, there were 9.7% of people had a diagnosis of some type of mental illness. The 2006 census also reported that the people with mental illness in Saarbrücken were more likely than the general population to be unemployed and poor and had significantly lower levels of education than those without a mental illness. Saarbrücken’s serious issue with these statistics is that it’s found in more than one-third of all patients who suffer from chronic conditions and two-thirds who suffer from chronic pain conditions.
According to the European Union’s 2011 White Paper on mental health, it is estimated that one in four Europeans will suffer from a mental illness at some point during their lifetime, and of these people, 60% – 80% will not receive any form of treatment. Mental illnesses are described by the World Health Organization (WHO) as “a range of conditions characterized by alterations in thinking, mood or behavior associated with marked distress and impaired functioning”. There are many types of mental illnesses including schizophrenia, obsessive-compulsive disorder, depression, bipolar disorder, eating disorders, addiction disorders, autism spectrum disorders, borderline personality disorder, and anxiety disorders.
Mental illness can be found anywhere within society but there are certain places where you find more than others. Europe has the highest rates of mental illness out of any other continent with 7.4% which is followed by North America, Africa, and Asia with 5.9% – 8.5%. The Centers for Disease Control and Prevention (CDC) released a study stating that 1 in 17 adults (5.7%) in the United States have some form of mental illness while 1 in 36 children between 13-18 has a mood disorder.
Best Therapists in Saarbrucken
Maike Schulz
This therapist has years of experience, dealing with people from all over the world. She specializes in people who are having trouble feeling alive and have symptoms such as depression. One self-help technique she recommends is being mindful. Being mindful means living in the present moment, not letting problems interfere with your life.
Maike Lipp
This therapist works with teenagers and adults who want to improve their lives and/or decrease their stress levels. She often has her patients engage in mindfulness exercises during therapy sessions, like paying attention to what they’re doing and how it makes them feel. Like exercise and eating healthy foods can make someone feel better physically; mindfulness can make someone feel better mentally by giving them the chance to step back from a situation and observe it without judgment.
Nicolas Leclerc
This therapist has worked with many people, helping them to overcome problems such as addiction and PTSD. The mindfulness method is especially useful when dealing with trauma. He believes in this method so strongly that he spent an extra 2 years in school learning how to be a mindfulness teacher.
Leonardo Galli
Some of the patients he works with are teenage boys who are having trouble in school or at home because they’re not motivated to follow rules or cooperate with others. They often have trouble focusing on their work for any length of time, -which makes following classroom instructions difficult-. One technique used can include giving certain tasks more points if completed in shorter amounts of time, which gives the student motivation to get the work done quickly.
Katja Hilt
She helps people who are dealing with addictions, eating disorders and. One technique that she uses is to have her patients listen to a 20-minute track on a CD or mp3 player that has their focus on their breathing. Using this method helps people learn how to relax and relieve stress in a way that can be easily replicated outside of therapy sessions.
Types of therapists in Saarbrucken
- – Relationship therapists in Saarbrucken
- – Marriage counselors in Saarbrucken
- – Divorce counselors in Saarbrucken
- – Family counselors in Saarbrucken
- – Child therapists in Saarbrucken
- – Teen therapists in Saarbrucken
- – Anxiety therapists in Saarbrucken
- – Depression therapists in Saarbrucken
- – Stress therapists in Saarbrucken
- – LGBTQ therapists in Saarbrucken
- – ADHD therapists in Saarbrucken
- – Addiction therapists in Saarbrucken
- – Sex therapists in Saarbrucken
- – Employee therapists in Saarbrucken
- – PTSD therapists in Saarbrucken
- – Bipolar therapists in Saarbrucken
- – Insomnia therapists in Saarbrucken
- – Panic Attacks therapists in Saarbrucken
- – OCD therapists in Saarbrucken
Common types of therapies in Saarbrucken
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Saarbrucken is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Saarbrucken is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Saarbrucken focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Saarbrucken, Art Therapy in Saarbrucken, Behavioral Therapy in Saarbrucken, Contemplative Therapy in Saarbrucken, Play Therapy in Saarbrucken, EMDR Therapy in Saarbrucken, Emotionally Focused Therapy in Saarbrucken, Existential Therapy in Saarbrucken, Experiential Therapy in Saarbrucken, Gestalt Therapy in Saarbrucken, Hypnotherapy Therapy in Saarbrucken, Music Therapy Therapy in Saarbrucken, Narrative Therapy in Saarbrucken, Psychodynamic Therapy in Saarbrucken, Psychoanalytic Therapy in Saarbrucken, and Somatic Therapy in Saarbrucken.
FAQ's
Psychologists or therapists in Saarbrucken help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Saarbrucken area therapist. Online therapy in Saarbrucken is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Saarbrucken via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Saarbrucken free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Saarbrucken area must earn at least an accredited master’s degree in counseling or social work. Saarbrucken also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Saarbrucken or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
