Urvi Sharma (MA Psychology)
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Psychologist / Therapist
I was struggling from depression as my personal life was hell due to my toxic girlfriend i was ...
no. 634, Sector 16-23 Roundabout, Sector 16 D, Sector 23, Chandigarh, IndiaOnline therapy in Chandigarh
Online therapy in Chandigarh offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Chandigarh who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Chandigarh
Mental health conditions in Chandigarh can be classified into three general groups. Mental disorders are mental health conditions that cause significant distress or impaired functioning. These disorders include mood, anxiety, eating, impulse control, schizoaffective, and personality disorders. Mental illnesses are mental health conditions that can cause milder symptoms than disorders but still significantly impair functioning. Major depressive disorder is an example of a mental illness that does not cause significant impairment in functioning. Lastly, stress is not always considered a mental illness or disorder because it does not always produce symptoms. Stress falls under the category of stressor rather than mental illness or disorder.
The rate of prevalence of all three types of classification in Chandigarh ranges from 18-21%.
Mental illnesses are the most prevalent type of mental health condition.
Mental illness and disorders are more prevalent in the city than stress is.
The rate of prevalence for all three ranges from 18-21%. The most prevalent type of mental health condition is a mental illness or disorder, followed by stress which falls under the category of stressor rather than mental illness or disorder. Mental illnesses range from 15-20% while disorders and stress fall within the 18-21% range.
Best Therapists in Chandigarh
Dr. Kavita Jain
Dr. Jain has been practicing psychology and counseling for over a decade, having studied extensively in India and Canada. She is experienced and well-qualified and offers her patients an empathetic approach to counseling along with practical suggestions based on sound psychological principles.
Akshata Vasishtha
She has completed her internship in Child and Adolescent Psychiatry at the prestigious G. B. Pant Hospital, New Delhi. She specializes in fostering mental health among children, adolescents, and their families through individual, family, and group therapy sessions that are child-friendly and developmentally appropriate.
Dr. Singh
Dr. Singh has graduated from the Government Medical College, Chandigarh. Dr. Singh has 33 years of experience in the medical field and 22 years of experience as a Consultant Psychiatrist & Psychotherapist at different multispecialty hospitals in Punjab where he provided care to patients with wide range of psychiatric problems including Psychiatric emergencies like Acute psychosis, Bipolar Disorder, mania, depression, anxiety disorders, schizophrenia, and other mental health problems.
Amita Matta
Amita’s counseling style is to empower women by providing a warm, accepting environment in which they can address their concerns and make changes that will help them live more fulfilled lives. She approaches therapy from a feminist perspective and has experience working with issues of domestic violence, relationship issues, sexual abuse, divorce, self-esteem & assertiveness.
Dr. Varsha Gogia
Dr. Varsha Gogia has completed her Post Graduation in Clinical Psychology from the University of Delhi. She is the founder-director of Samvedna Counselling Centre which specializes in providing counseling services to individuals, couples, and families on a range of mental health issues. She is also the founder of ‘Samvedna Psychological Services’ which has a team of qualified clinical psychologists offering psychological services to schools, colleges, and private organizations.
Types of therapists in Chandigarh
- – Relationship therapists in Chandigarh
- – Marriage counselors in Chandigarh
- – Divorce counselors in Chandigarh
- – Family counselors in Chandigarh
- – Child therapists in Chandigarh
- – Teen therapists in Chandigarh
- – Anxiety therapists in Chandigarh
- – Depression therapists in Chandigarh
- – Stress therapists in Chandigarh
- – LGBTQ therapists in Chandigarh
- – ADHD therapists in Chandigarh
- – Addiction therapists in Chandigarh
- – Sex therapists in Chandigarh
- – Employee therapists in Chandigarh
- – PTSD therapists in Chandigarh
- – Bipolar therapists in Chandigarh
- – Insomnia therapists in Chandigarh
- – Panic Attacks therapists in Chandigarh
- – OCD therapists in Chandigarh
Common types of therapies in Chandigarh
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Chandigarh is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Chandigarh is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Chandigarh focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Chandigarh, Art Therapy in Chandigarh, Behavioral Therapy in Chandigarh, Contemplative Therapy in Chandigarh, Play Therapy in Chandigarh, EMDR Therapy in Chandigarh, Emotionally Focused Therapy in Chandigarh, Existential Therapy in Chandigarh, Experiential Therapy in Chandigarh, Gestalt Therapy in Chandigarh, Hypnotherapy Therapy in Chandigarh, Music Therapy Therapy in Chandigarh, Narrative Therapy in Chandigarh, Psychodynamic Therapy in Chandigarh, Psychoanalytic Therapy in Chandigarh, and Somatic Therapy in Chandigarh.
FAQ's
Psychologists or therapists in Chandigarh help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Chandigarh area therapist. Online therapy in Chandigarh is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Chandigarh via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Chandigarh free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Chandigarh area must earn at least an accredited master’s degree in counseling or social work. Chandigarh also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Chandigarh or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
