Online therapy in Ludhiana
Online therapy in Ludhiana offers computer-based or phone-based counseling that you access from your laptop or smartphone. Online therapy is comparable to face-to-face therapy, with the exception that it can be conducted remotely.
As a person’s mental well-being is often the most important thing that needs to be taken care of, it is best to have a form of therapy that can be done virtually –or online. This way, you will not need to travel far just for someone who understands what you are going through or suffers from the same illness you do.
The good news is that there are now online therapists in Ludhiana who can help you with your problems, whether it be depression or anxiety. The professionals will help treat people so they tend to feel better and live life again. This way, they start enjoying their time more than before.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Ludhiana
According to the United Nations Economic and Social Commission for Asia and the Pacific (UNESCAP), mental health conditions are on a high rise in the country. A recent survey conducted by UNESCAP revealed that more than 368 million people worldwide suffer from some kind of mental illness. The report also states that India has one of the highest rates of depression in the world, with 17% of Indians aged 18 years or older who suffer from such conditions. The number of suicides in India has also increased by 24% since 2016.
In Ludhiana, a number of counseling centers have been established to treat mental health conditions. In January 2019, the Central Council for Research in Homeopathy (CCRH), a federal body under India’s Ministry of AYUSH, has announced that there are over 22 million people who suffer from some kind of mental illness in Punjab alone. The data obtained by CCRH also revealed that Ludhiana is the worst affected city with over one lakh patients suffering from psychological problems and functional disorders, followed by Jalandhar which recorded 75000 cases.”
Best Therapists in Ludhiana
Deepak Sharma
Deepak Sharma is a psychiatrist in Ludhiana who has been practicing for over 20 years. After completing his M.B.B.S from Punjab Medical College, he went on to specialize in psychiatry and has now become one of the best psychotherapy experts in the city of Ludhiana!
Dr. Gaurav Garg
Dr. Gaurav Garg completed his MBBS from a medical college in Bihar. He started off as a general physician but soon moved towards psychiatry and became an expert in psychotherapy!
Dr. Sunil Verma
Dr. Sunil Verma has been practicing for over 30 years now. After completing his M.B.B.S he also went on to specialize in psychiatry. Dr Verma is an expert in psychotherapy sessions and will make you feel much better after consulting him!
Dinesh Singla
Dinesh Singla completed his MBBS from Government Medical College, Patiala. After completing his studies he went on to do his M.P.B.S from the same college. Dinesh is a very skilled therapist and has won several awards for being one of the best therapists in Ludhiana!
Dr. S K Garg
Dr. S K Garg completed his MBBS from a medical college in Bihar. He went on to become a psychiatrist and started practicing in the 1990s. Today he is considered to be one of the best psychiatrists in Ludhiana.
Types of therapists in Ludhiana
- – Relationship therapists in Ludhiana
- – Marriage counselors in Ludhiana
- – Divorce counselors in Ludhiana
- – Family counselors in Ludhiana
- – Child therapists in Ludhiana
- – Teen therapists in Ludhiana
- – Anxiety therapists in Ludhiana
- – Depression therapists in Ludhiana
- – Stress therapists in Ludhiana
- – LGBTQ therapists in Ludhiana
- – ADHD therapists in Ludhiana
- – Addiction therapists in Ludhiana
- – Sex therapists in Ludhiana
- – Employee therapists in Ludhiana
- – PTSD therapists in Ludhiana
- – Bipolar therapists in Ludhiana
- – Insomnia therapists in Ludhiana
- – Panic Attacks therapists in Ludhiana
- – OCD therapists in Ludhiana
Common types of therapies in Ludhiana
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Ludhiana is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Ludhiana is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Ludhiana focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Ludhiana, Art Therapy in Ludhiana, Behavioral Therapy in Ludhiana, Contemplative Therapy in Ludhiana, Play Therapy in Ludhiana, EMDR Therapy in Ludhiana, Emotionally Focused Therapy in Ludhiana, Existential Therapy in Ludhiana, Experiential Therapy in Ludhiana, Gestalt Therapy in Ludhiana, Hypnotherapy Therapy in Ludhiana, Music Therapy Therapy in Ludhiana, Narrative Therapy in Ludhiana, Psychodynamic Therapy in Ludhiana, Psychoanalytic Therapy in Ludhiana, and Somatic Therapy in Ludhiana.
FAQ's
Psychologists or therapists in Ludhiana help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Ludhiana area therapist. Online therapy in Ludhiana is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Ludhiana via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Ludhiana free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Ludhiana area must earn at least an accredited master’s degree in counseling or social work. Ludhiana also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Ludhiana or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
