María Gracia Abad – Bilingual Psychologist
My name is María Gracia Abad and I am bilingual (english/spanish). I am a Registered Psychologist in
Online therapy in Dublin
Online therapy in Dublin is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you. 
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Chat or Video Consult online with therapist
Mental Health in Dublin
The Dublin West Mental Health Region has a total population of 295,382. This region is one of 28 mental health regions in Ireland and was established in 2007. One in six people living in Dublin West suffers from a mental health condition that impacts their lives. This is much higher than the national average which is about one in ten. The following statistics will give you a good idea of the prevalence and impact that mental health conditions have on people living in Dublin West.
The Dublin West Mental Health region is home to about 29,000 individuals who suffer from psychosis and schizophrenia. Like all psychotic disorders, these illnesses can interfere with a person’s ability to understand reality, communicate, and maintain relationships. These individuals account for 24% of total cases of psychosis or schizophrenia in Ireland. A new case occurs every week on average in this region due to the condition’s typical onset age between 15-25 years old for men and 20-30 years old for women. This means it is crucial to improve the early identification rate among vulnerable groups such as pregnant women, young parents, children aged 6-12, and adolescents.
The mood disorders like depression and bipolar disorder are the most common mental health condition in Dublin West at 10% of total cases. Mood disorders can lead to ‘severe disruption to normal thinking patterns’. These types of conditions also impact daily activities such as work or school, relationships with family members or other loved ones, and how the individual takes care of themselves physically (i.e., nutrition, hygiene). If left untreated, these conditions can even result in suicide which is why they should be taken seriously by friends, family, co-workers, teachers, etc…
Furthermore, there are about 6,400 individuals living in Dublin West who have an addiction which can range from addiction to drugs or alcohol gambling or gaming. These individuals account for 5% of all addictions in Ireland and the age of onset ranges from 10-25 years old for men and 15-30 years old for women.
It is important to note that while these conditions are more common in this region, it does not necessarily mean they impact everyone here equally. For example, women tend to be more likely than men to report mood disorders such as depression or bipolar disorder. It is also important to note that many people who suffer from mental health conditions may not be diagnosed with them because they do not access treatment services so we cannot expect to see a decrease in rates anytime soon but we can help reduce the suicide rate if we continue our efforts in early identification and intervention.
Best Therapists in Dublin
Sionna O'Mara
This therapist’s specialty is family therapy. If your child, parent or spouse needs counseling, she can help. She practices in Dublin and Wicklow. She is available for home visits, no matter the distance. Sionna O’Mara also offers marriage counseling, including same-sex couples that require marital counseling services. She practices in Wicklow but is willing to travel for couples counseling.
Fiona Fitzsimons
This therapist practices in Blackrock, Dublin, and Dundrum, where she offers individual therapy to adults and adolescents. Her other services include cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and hypnotherapy. One of her specialties is the treatment of eating disorders; if you are suffering from anorexia nervosa or bulimia, dietary counseling may be available to you through this therapist’s office.
Trish Murphy
If you have a child who suffers from autism spectrum disorder, developmental coordination disorder/dyspraxia, ADHD/ADD, or Asperger Syndrome – Trish Murphy can help your child. She conducts home visits and offers group therapy. You can visit Trish Murphy in her offices at Clontarf, Dublin 3.
Daphne Byrne
This therapist practices in Portmarnock, Dublin and Malahide, where she offers marriage counseling. If you are having issues with an extended family member or your partner’s family member, this therapist can help you resolve those difficulties within a therapeutic setting. Daphne Byrne also offers individual therapy for adults and adolescents who need help coping with depression/anxiety issues or transitions in their lives (e.g., divorce).
Colleen Nevin
This therapist specializes in addiction recovery and addiction prevention programs, including smoking cessation services and relapse management for recovering addicts and alcoholics. Colleen Nevin uses cognitive-behavioral therapy (CBT) to help clients integrate healthy living practices into their daily lives. If you are interested in learning more about how CBT can help, visit her office in Dublin city center, or have her come out to your location for family sessions.
Types of therapists in Dublin
- – Relationship therapists in Dublin
- – Marriage counselors in Dublin
- – Divorce counselors in Dublin
- – Family counselors in Dublin
- – Child therapists in Dublin
- – Teen therapists in Dublin
- – Anxiety therapists in Dublin
- – Depression therapists in Dublin
- – Stress therapists in Dublin
- – LGBTQ therapists in Dublin
- – ADHD therapists in Dublin
- – Addiction therapists in Dublin
- – Sex therapists in Dublin
- – Employee therapists in Dublin
- – PTSD therapists in Dublin
- – Bipolar therapists in Dublin
- – Insomnia therapists in Dublin
- – Panic Attacks therapists in Dublin
- – OCD therapists in Dublin
Common types of therapies in Dublin
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Dublin is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Dublin is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Dublin focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Dublin, Art Therapy in Dublin, Behavioral Therapy in Dublin, Contemplative Therapy in Dublin, Play Therapy in Dublin, EMDR Therapy in Dublin, Emotionally Focused Therapy in Dublin, Existential Therapy in Dublin, Experiential Therapy in Dublin, Gestalt Therapy in Dublin, Hypnotherapy Therapy in Dublin, Music Therapy Therapy in Dublin, Narrative Therapy in Dublin, Psychodynamic Therapy in Dublin, Psychoanalytic Therapy in Dublin, and Somatic Therapy in Dublin.
FAQ's
Psychologists or therapists in Dublin help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Dublin area therapist. Online therapy in Dublin is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Dublin via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Dublin free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Dublin area must earn at least an accredited master’s degree in counseling or social work. Dublin also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Dublin or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
