Online therapy in Sapporo
Online therapy in Sapporo is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you. 
Begin Therapy
Chat or Video Consult online with therapist
Mental Health in Sapporo
The recent statistics for mental health conditions in Sapporo show that there is an increase in the number of people suffering from anxiety and stress. Around 4,000 people each year are diagnosed with mental health conditions, with the most common ones being depression, schizophrenia, and bipolar disorder.
There are also over 3 million people in Japan who suffer from severe mental health conditions each year. Out of this number, a large proportion is attributed to the 745,000 individuals who have been diagnosed with anxiety disorders annually. These statistics show that there is a sharp increase in the number of diagnosed anxiety patients every year. According to recent studies, around half of all anxiety disorders can be traced back to childhood, adolescence, or early adulthood.
In Sapporo, over 400 new cases of children with severe anxiety are diagnosed every year. In addition to this figure, there are around 195 adolescents who get their first diagnosis of having an anxiety disorder every year in Sapporo alone.
For adults in Sapporo, around 196 people get diagnosed with an anxiety disorder every year. On average, there is a staggering 191 adults who develop their first diagnosis for anxiety in Sapporo every single year. This figure becomes increasingly alarming when we consider that nearly 20 percent of all children and adolescents in Japan suffer from mental health conditions like severe anxiety disorders and depression.
Best Therapists in Sapporo
Nishimiya Yori-sensei
This therapist is a specialist in relationship issues, anxiety, and depression. She became a therapist after failing at her own love life. However, all that changed when she fell in love with Ichikawa-sensei (a co-worker) and the two recently married. She studied from America and England and is fluent in English. She has unique methods of treatment such as the ‘Talking Bath’.
Ichikawa-sensei
Often described as a hot-tempered man. He used to be a host before becoming a therapist, and he will even use his charm on male patients if needed (he’s divorced). He has a habit of calling women ‘Babe’. He is very good at putting his patients at ease. He studied in America and England. His specialties are sex therapy, family therapy, and anger management.
Yamada-sensei
The youngest therapist on the list at age 25, Yamada-sensei is a specialist in things such as lifestyle choices and mental strength. He has many celebrity patients due to his good looks and friendly nature. Also known for breaking up couples when necessary (e.g when one partner has given up on life). His favorite pastimes include reading and swimming in his spare time.
Yu - sensei
This therapist is famous for working miracles with very difficult cases that none of the other therapists could handle alone. He’s known to be strict towards uncooperative patients, but also kind when needed (he has a son). A martial arts expert, he also holds the record for the most takedowns in judo.
Yamamoto-sensei
This therapist is known to be compassionate and understanding when it comes to dealing with patients. He was once a lawyer before becoming a therapist and is one of the few therapists that carry guns at all times (he’s divorced). His research includes sleepwalking and nightmares. When he’s not working, he spends his time reading poetry and playing tennis .
Types of therapists in Sapporo
- – Relationship therapists in Sapporo
- – Marriage counselors in Sapporo
- – Divorce counselors in Sapporo
- – Family counselors in Sapporo
- – Child therapists in Sapporo
- – Teen therapists in Sapporo
- – Anxiety therapists in Sapporo
- – Depression therapists in Sapporo
- – Stress therapists in Sapporo
- – LGBTQ therapists in Sapporo
- – ADHD therapists in Sapporo
- – Addiction therapists in Sapporo
- – Sex therapists in Sapporo
- – Employee therapists in Sapporo
- – PTSD therapists in Sapporo
- – Bipolar therapists in Sapporo
- – Insomnia therapists in Sapporo
- – Panic Attacks therapists in Sapporo
- – OCD therapists in Sapporo
Common types of therapies in Sapporo
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Sapporo is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Sapporo is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Sapporo focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Sapporo, Art Therapy in Sapporo, Behavioral Therapy in Sapporo, Contemplative Therapy in Sapporo, Play Therapy in Sapporo, EMDR Therapy in Sapporo, Emotionally Focused Therapy in Sapporo, Existential Therapy in Sapporo, Experiential Therapy in Sapporo, Gestalt Therapy in Sapporo, Hypnotherapy Therapy in Sapporo, Music Therapy Therapy in Sapporo, Narrative Therapy in Sapporo, Psychodynamic Therapy in Sapporo, Psychoanalytic Therapy in Sapporo, and Somatic Therapy in Sapporo.
FAQ's
Psychologists or therapists in Sapporo help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Sapporo area therapist. Online therapy in Sapporo is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Sapporo via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Sapporo free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Sapporo area must earn at least an accredited master’s degree in counseling or social work. Sapporo also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Sapporo or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
