Online therapy in Seoul
If you’re feeling lonely, depressed or just having an existential crisis in South Korea, online therapy might be for you. The internet is teeming with self-help sites that offer their users affordable rates to help anyone who feels they can’t find the right therapist.
Therapists offering therapy online for a relatively low price say that instead of dealing with the hassle of going into an office every day, their clients can just turn on their webcam and log into a chat room. Prices range from $30-$60 per session, depending on the therapist.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Seoul
The Ministry of Health and Welfare recently released statistics on how many people are living with mental illness in South Korea. This statistical data, which covers the years 2010-2015, was generated from the Community Mental Health Survey. The survey included different communities across Seoul, which were representative of the country’s population. The report found that 49% of all adults have experienced some form of mental illness in their lifetime, ranging from mild to severe. 18% had experienced major depressive disorder at some point in their life and 5% had experienced schizophrenia.
The statistics revealed by this study reflect a shift in attitude regarding mental illness. In the past, South Koreans did not openly discuss mental health issues, and problems were often dealt with inside the family unit. However, in recent years there has been an increase in public awareness about this issue. The survey also found that people under 30 tended to seek help for their mental health conditions, and men and women were equally likely to receive treatment if they experienced a disorder.
A major shift in thought has occurred in South Korea when it comes to how serious of an issue mental illness actually is. For many years, mental health disorders were not discussed in public or within the family unit. There was even a stigma attached to the thought of being diagnosed with depression or schizophrenia. Now that this data has been made public knowledge, people are seeking treatment for their conditions at earlier stages before they get more severe.
Best Therapists in Seoul
May
May has been a therapist for over 10 years and has an MBA and a Masters’s in Social work. She specializes in mental health and her goal is to help people find their purpose and contribute to society. She is warm and friendly and has a wealth of knowledge which she imparts to clients during sessions. She is highly experienced in working with the elderly, children, people with mental illness, public servants, and bilinguals. Her English levels are also fairly high which makes her an attractive choice for westerners looking for a therapist.
Saeng
Saeng specializes in helping people overcome their anxiety, anger, and depression. He is one of the most trusted therapists around as he was able to overcome his own anxiety as well as his depression. He is amazing at connecting with others on a deep level and will be there for you through the process. He is very easy to talk to, trustworthy, and is up for any challenge which his clients may bring.
Jae
Jae is a well-known therapist in Seoul. He is extremely patient with his clients as he enjoys helping them make sense of their problems. Jae has an impressive list of credentials behind him including not only a Ph.D. but also counseling certification from the US. His expertise includes depression, stress management, anxiety disorders, relationship issues, LGBT concerns/homosexuality/bisexuality (he speaks English), and multicultural concerns (the latter two he speaks fluent English for). Overall he’s experienced in many areas and can help you get back on track!
Min
Min specializes in covering topics such as depression bipolar disorder, schizophrenia/psychotic disorders, personality disorders, and child/adolescent development. Min is a culture expert and her counseling helps individuals deal with their cultural backgrounds whether they’re Korean or foreign. She has had plenty of experience working with ex-pats in Korea and can help you navigate your way through the maze of Korean/foreigner relations.
Yoonjung
Yoonjung focuses on psychotherapy, family therapy, and other counseling services like self-esteem building and happiness coaching among other things. She enjoys working with people to help them find their path and create a life they enjoy. She is experienced in working with the elderly, children, and has a strong multicultural background. Yoonjung’s interpersonal skills are top-notch and she’ll be there for you every step of the way.
Types of therapists in Seoul
- – Relationship therapists in Seoul
- – Marriage counselors in Seoul
- – Divorce counselors in Seoul
- – Family counselors in Seoul
- – Child therapists in Seoul
- – Teen therapists in Seoul
- – Anxiety therapists in Seoul
- – Depression therapists in Seoul
- – Stress therapists in Seoul
- – LGBTQ therapists in Seoul
- – ADHD therapists in Seoul
- – Addiction therapists in Seoul
- – Sex therapists in Seoul
- – Employee therapists in Seoul
- – PTSD therapists in Seoul
- – Bipolar therapists in Seoul
- – Insomnia therapists in Seoul
- – Panic Attacks therapists in Seoul
- – OCD therapists in Seoul
Common types of therapies in Seoul
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Seoul is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Seoul is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Seoul focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Seoul, Art Therapy in Seoul, Behavioral Therapy in Seoul, Contemplative Therapy in Seoul, Play Therapy in Seoul, EMDR Therapy in Seoul, Emotionally Focused Therapy in Seoul, Existential Therapy in Seoul, Experiential Therapy in Seoul, Gestalt Therapy in Seoul, Hypnotherapy Therapy in Seoul, Music Therapy Therapy in Seoul, Narrative Therapy in Seoul, Psychodynamic Therapy in Seoul, Psychoanalytic Therapy in Seoul, and Somatic Therapy in Seoul.
FAQ's
Psychologists or therapists in Seoul help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Seoul area therapist. Online therapy in Seoul is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Seoul via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Seoul free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Seoul area must earn at least an accredited master’s degree in counseling or social work. Seoul also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Seoul or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
