Online therapy in Taipei
There are few things worse than feeling alone, isolated and misunderstood. If you have no one to talk to or share your feelings with, it can lead to a great deal of pain. To have someone to listen is priceless… but the truth is that not everyone has someone they feel comfortable opening up to. For many people this anxiety prevents them from seeking help for their mental struggles.
With the wide variety of tools and platforms available, more and more people are finding their way to getting the help they so desperately need. Through skype or facetime video calls, you can have a ‘live’ therapy session with a therapist from the comfort of your own home.
This could change everything for you, just imagine being able to see your therapist instead of just hearing their voice on the phone! How much easier would it be to open up and express yourself without feeling judged or emotional?
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Taipei
The mental health statistics in Taipei show that the city has low records for mental health. There are mental facilities in Taipei, but they are underused and overpopulated with patients. The reasons behind these low records are due to Taiwanese people’s belief systems, as well as their egos. Many would rather not deal with problems that plague their lives because it might expose deep-rooted fear or insecurity.
Taipei residents fear that any type of treatment might indicate a blemish on his or her image, thus coining the term “mental health mask.” This meaning indicates that one does not suffer from any mental conditions, but rather wears a figurative “mask” so others do not perceive them otherwise.
The statistics there tell that out of the population, only 107,000 seek treatment for their mental conditions. This number can be compared to 17 million who did not seek a doctor’s advice. With a ratio of 63:1 between those who did and did not go to a mental health professional, this is a staggering amount of people that have ignored their problems rather than dealt with them.
The statistics show that there are more male patients in Taipei’s mental facilities than females. In regards to age groups, it shows that the elderly make up 1% of the percentage while children make up 9%.
Taipei residents typically ignore or avoid seeking help from medical professionals when it comes to dealing with emotional issues because they often do not consider it an emergency. Mental illness is still a taboo, and they might not be able to find a solution in the limited time given by their employers.
In addition, many people with emotional issues are afraid of the social repercussions of seeking professional help for them. They fear that family or friends may make fun of them for being weak or overly sensitive about their problems. In both working environments and schools, there is a lack of education when it comes to mental health awareness.
Best Therapists in Taipei
Mr. David Wu
Mr. David Wu is a highly qualified therapist having over 20 years of experience since 1991 as a counselor/therapist/life coach/manager/administrator. He works with both children and the adult population mainly to deal with life stressors associated with work pressure & workplace drama, family issues, the pressure of relationships, and marriage counseling. He has a proven track record of success in helping people balance their emotions, control anger & deal with problems like alcoholism/substance abuse/smoking, stress management, etc.
Dr. Jenny Zhu
Dr. Jenny Zhu is an experienced therapist having over 15 years of experience since 2003 as an occupational therapist who offers counseling services to overcome the feelings associated with loss (grief), depression, anxiety, panic attacks, marital difficulties, work-related issues, etc. She has helped many adults and children in building positive thinking abilities and coping skills for facing challenges in life more effectively which can be quite overwhelming otherwise. She conducts assessments too before beginning therapy sessions for accurate diagnosis of the complaints to work on in the most effective way designed personally for the patient’s therapeutic progress.
Mr. Tsung-Ping Wang
Mr. Tsung-Ping Wang is a highly qualified therapist having over 20 years of experience since 1998 as a counselor/therapist/life coach offering guidance to children, adults, and seniors in coping with relationship problems like marriage counseling, family issues, divorce & separation counseling, parenting skills training, etc. He works extensively with individuals who are experiencing emotional pain due to lack of communication in relationships resulting in loneliness & alienation which seems to be increasingly common these days. His services are sought by businessmen/women at all career levels for career counseling too to help them grow satisfactorily professionally while not affecting their personal lives or family ties adversely.
Dr. Ying-Ren Chen
Another therapist is Dr. Ying-Ren Chen who has over 10 years of experience as a counselor/therapist/life coach offering guidance to both children and adults facing complicated problems like marital counseling & relationship issues, stress management, anger management, anxiety disorders such as OCD (obsessive-compulsive disorder), depression, suicidal tendencies, grief & bereavement counseling, work-related stressors, panic attacks with agoraphobia, job burnout, etc. His expertise lies in helping people learn how to deal with their emotional problems effectively using evidence-based treatment practices. He works closely with patients to help them face life challenges much more confidentially by developing effective coping strategies following the CBT (Cognitive Behavioral Therapy) approach or other therapy sessions based on individual needs for dealing with emotional issues.
Ms. Daphne Huang
Ms. Daphne Huang has rendered her services successfully for almost 5 years since 2010 as an occupational therapist focusing on working with children (i.e., preschool/school-going) who are facing learning problems like difficulties in reading, writing, math & concentration at school, communicating effectively with peers & parents. She has helped many kids to overcome their fears & phobias which can affect them adversely socially if not addressed on time while studying in the school environment. Ms. Huang also conducts assessments for parents so that they know exactly why their child is facing these issues and how to help him/her best without getting anxious too much about it while waiting for the therapy sessions to start helping their child deal with cooperating more effectively in-class activities.
Types of therapists in Taipei
- – Relationship therapists in Taipei
- – Marriage counselors in Taipei
- – Divorce counselors in Taipei
- – Family counselors in Taipei
- – Child therapists in Taipei
- – Teen therapists in Taipei
- – Anxiety therapists in Taipei
- – Depression therapists in Taipei
- – Stress therapists in Taipei
- – LGBTQ therapists in Taipei
- – ADHD therapists in Taipei
- – Addiction therapists in Taipei
- – Sex therapists in Taipei
- – Employee therapists in Taipei
- – PTSD therapists in Taipei
- – Bipolar therapists in Taipei
- – Insomnia therapists in Taipei
- – Panic Attacks therapists in Taipei
- – OCD therapists in Taipei
Common types of therapies in Taipei
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Taipei is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Taipei is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Taipei focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Taipei, Art Therapy in Taipei, Behavioral Therapy in Taipei, Contemplative Therapy in Taipei, Play Therapy in Taipei, EMDR Therapy in Taipei, Emotionally Focused Therapy in Taipei, Existential Therapy in Taipei, Experiential Therapy in Taipei, Gestalt Therapy in Taipei, Hypnotherapy Therapy in Taipei, Music Therapy Therapy in Taipei, Narrative Therapy in Taipei, Psychodynamic Therapy in Taipei, Psychoanalytic Therapy in Taipei, and Somatic Therapy in Taipei.
FAQ's
Psychologists or therapists in Taipei help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Taipei area therapist. Online therapy in Taipei is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Taipei via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Taipei free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Taipei area must earn at least an accredited master’s degree in counseling or social work. Taipei also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Taipei or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
