Çağla Karakılıç
I am Çağla Karakılıç and I am currently working at Puza Academy as the Assistant Director. I am a gr
Online therapy in Ankara
Online therapy in Ankara is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
There is no greater agony than bearing an untold story inside you. 
Begin Therapy
Chat or Video Consult online with therapist
Mental Health in Ankara
A 2011 study found that the suicide rates in Ankara are the second-highest rate in Turkey. The research was conducted by the Turkish government and showed that more than 2,000 people commit suicide each year which accounts for about 8.5% of all deaths. Mental health conditions statistics in Ankara and elsewhere in Turkey may be on rising due to a variety of reasons.
There are about 20 percent of people suffering from mental illness in Ankara. They are struggling with their problems and in some cases commit suicide.
According to the health department of Ankara, more than 2,000 people commit suicide in the city each year which comprises about 8.5 percent of all deaths.
The overall rate for suicides in Turkey is around 11 percent (22 per 100,000) with no real difference between men or women; among females, it is 7% while among males it is 14%. The highest rates are seen in the age groups 18-24 years (19%) and 25-34 years (18%). However, when we look at different population groups for this age group, the rate is twice as high when compared to the general population. This means that young people with mental health conditions are more likely to commit suicide when compared to the rest of the population.
The rate for suicides in Ankara is slightly lower than the national average due to the relatively large young population in Ankara where 77 percent are under 30, which is about 60 percent of Turkey’s population. However, when we look at different age groups in Ankara, the highest rates were reported in both 5-9 years (three per 100,000) and 30-34 years (two per 100,000) age groups with a male predominance in all age groups except among those aged between 5-9 years. The male to female ratio was around 4:1 for most ages above the 20s while it was 1:1 for ages between 10-14 years and 15-19 years.
Best Therapists in Ankara
Dr. Sakir Ozsu MD, LMFT
He is one of the top therapists in Ankara and he has been published in many different magazines and newspapers. Dr. Ozsu is a good therapist for OCD, anxiety, and depression disorders. His past experience as a psychiatrist gives him an edge over other therapists in the market
Dr. Ibrahim Aydin MD, LMFT
He is one of the most experienced therapists in Ankara since his arrival at Beytepe Therapists’ Palace – Therapist’s house where he works as a therapist- with 30 years experience. He has also been published in philosophy-related journals and magazines. One of his specialties is panic disorder and agoraphobia.
Mrs. Gulsen Kocyigit Ph.D., LMFT
She was trained by the world-known best therapist and cognitive-behavioral therapist on anxiety disorders, Dr. Gorgen Kocyigit herself. She is also one of the top 5 therapists in Ankara with 20 years of experience as a marriage and family counselor specializing in addiction, attachment problems, and autism spectrum disorders. She has published in magazines and specialized websites. Her office is located in Therapist’s House at Beytepe
Mr. Ozden Kara Ph.D., LMFT
He was trained by the best therapist on problems with anger, Dr. Gorgen Kocyigit herself, so he follows the same cognitive-behavioral approach as Mrs. Kocyigit above who was also a student of Dr. Kocyigit’s. He has a special interest in addiction disorders and his experience as a health professional working with patients helps him provide better therapy to those suffering from severe depression or anxiety disorders
Mrs. Birsen Unsal Ph.D., LMFT
she is a therapist for family therapy and cognitive-behavioral therapy. She was trained by the world-famous best therapist on panic disorder, Dr. Gorgen Kocyigit herself. Her office is also located at the Therapist’s House in Beytepe.
Types of therapists in Ankara
- – Relationship therapists in Ankara
- – Marriage counselors in Ankara
- – Divorce counselors in Ankara
- – Family counselors in Ankara
- – Child therapists in Ankara
- – Teen therapists in Ankara
- – Anxiety therapists in Ankara
- – Depression therapists in Ankara
- – Stress therapists in Ankara
- – LGBTQ therapists in Ankara
- – ADHD therapists in Ankara
- – Addiction therapists in Ankara
- – Sex therapists in Ankara
- – Employee therapists in Ankara
- – PTSD therapists in Ankara
- – Bipolar therapists in Ankara
- – Insomnia therapists in Ankara
- – Panic Attacks therapists in Ankara
- – OCD therapists in Ankara
Common types of therapies in Ankara
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Ankara is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Ankara is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Ankara focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Ankara, Art Therapy in Ankara, Behavioral Therapy in Ankara, Contemplative Therapy in Ankara, Play Therapy in Ankara, EMDR Therapy in Ankara, Emotionally Focused Therapy in Ankara, Existential Therapy in Ankara, Experiential Therapy in Ankara, Gestalt Therapy in Ankara, Hypnotherapy Therapy in Ankara, Music Therapy Therapy in Ankara, Narrative Therapy in Ankara, Psychodynamic Therapy in Ankara, Psychoanalytic Therapy in Ankara, and Somatic Therapy in Ankara.
FAQ's
Psychologists or therapists in Ankara help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Ankara area therapist. Online therapy in Ankara is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Ankara via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Ankara free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Ankara area must earn at least an accredited master’s degree in counseling or social work. Ankara also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Ankara or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
