Online therapy in Bursa
Online therapy has been rapidly gaining popularity around the world as it provides a way for people to connect with therapists or counselors. Bursa is a relatively new city in Turkey and as such, the majority of those who live there don’t necessarily have access to psychiatrists, psychologists, and other mental health professionals.
However, now they can do so without leaving their homes and be accompanied by experts that live thousands of miles away. This is possible through online therapy: a type of treatment that is provided through an internet connection with healthcare experts. The experts provide video chat sessions that allow patients to communicate with them and also send messages.
The experts also provide advice via email correspondence and it is even possible to book future sessions. This is extremely helpful for those who struggle with mental health issues or just wish to improve their overall wellbeing and this article aims at raising awareness about online therapy in Bursa and how it can help people in the city.
There is no greater agony than bearing an untold story inside you. 
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Mental Health in Bursa
Mental health disorder is the umbrella term for all psychological, psychiatric, and behavioral disorders.
A mental illness can be defined as a mental disorder that may substantially interfere with the typical functioning of the brain. Mental illnesses are fairly common among adults; about one in four people will develop one during their life.
Bursa is located in northwestern Turkey on the coast of 410-km long Lake İznik, between Istanbul and Ankara. The city covers an area of 3,809 square km (1,465 sq miles), which makes it Turkey’s fourth-largest city after İstanbul, Ankara, and Izmir.
In Busra, there is approximately 12 percent of people have a mental health condition. Out of this 12 percent, they are not receiving treatment.
The statistics in the following chart is for all of Bursa:
Women are two times more likely than men to report depression during pregnancy (Schieve et al., 2004). Women aged 18-44 were twice as likely as men to have experienced a major depressive episode over their lifetime (Kessler et al., 2005), and women with post-traumatic stress disorder reported more severe symptoms than men (Brady et al., 2000). The ratio of female-to-male suicide rates is 4:1.
The preceding chart recorded that 1% of the population received treatment from a mental health professional in the past 12 months. That means there are 19,646 people who need treatment from a mental health care provider currently, but they are not receiving it. This number could become a serious problem because untreated patients can cause an increase in crime and violence throughout the city.
Comprehensive studies have been conducted to determine risk factors for developing mood disorders such as major depressive disorder, dysthymia, and bipolar disorder. These studies indicate that while biopsychosocial factors play a role in the development of mood disorders, genetics play a large role in the etiology of these conditions.
Best Therapists in Bursa
Mustafa Kirgiyen
He is a psychiatrist and has been practicing for more than 20 years. He studied at Ankara University and completed his residency training in Psychiatry at Istanbul University Cerrahpasa School of Medicine, Department of Psychiatry. He has been the President of the WPA section on Addiction Psychiatry since 2002. He is a member of the American Psychiatric Association, Association for European Psychiatrists, and Turkish Psychiatry Association and also serves as the editors-in-chief on several scientific journals.
Dr. Zeki Ipek
He is a psychiatrist and has been working as a practicing doctor for more than 30 years. The doctor studied at Ankara University and completed his residency at Cerrahpasa School of Medicine, Department of Psychiatry. Dr. Ipek served as the President of the Turkish Psychiatric Association from 2007-2010 and is currently serving as the President of the European Psychiatric Association (EPA). He has been a member of several scientific committees and boards in Turkey and abroad and was also elected to serve at different positions in many political parties.
Dr. Mine Kansu Tanrikulu
She is a child psychiatrist and has been practicing for more than 20 years. She studied at the University of Ankara and completed her residency training in Psychiatry at Istanbul Cerrahpasa Medical School Department of Psychiatry. She has been a member of the Turkish Society of Child and Adolescent Psychiatry since 2002, serving as the current president from 2012-2014.
Dr. Tanrikulu is also a member of the European Child and Adolescent Psychiatry Association (ECAP) and has served on the board since 2002. She has also acted as the editor-in-chief on many different journals and frequently gives lectures at international congresses.
Dr. Selami Akkus
Dr. Selami Akkus is a psychiatrist, psychotherapist and has been practicing for more than 30 years. He studied at Ankara University and completed his residency training in Psychiatry at Istanbul University Cerrahpasa School of Medicine, Department of Psychiatry. He served as the President of the Turkish Psychiatric Association from 2002-2006 and is currently serving as the president of the European Psychiatric Association (EPA). He has been a member of several scientific committees and boards in Turkey and abroad, acting as the editor-in-chief on many different journals.
Types of therapists in Bursa
- – Relationship therapists in Bursa
- – Marriage counselors in Bursa
- – Divorce counselors in Bursa
- – Family counselors in Bursa
- – Child therapists in Bursa
- – Teen therapists in Bursa
- – Anxiety therapists in Bursa
- – Depression therapists in Bursa
- – Stress therapists in Bursa
- – LGBTQ therapists in Bursa
- – ADHD therapists in Bursa
- – Addiction therapists in Bursa
- – Sex therapists in Bursa
- – Employee therapists in Bursa
- – PTSD therapists in Bursa
- – Bipolar therapists in Bursa
- – Insomnia therapists in Bursa
- – Panic Attacks therapists in Bursa
- – OCD therapists in Bursa
Common types of therapies in Bursa
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Bursa is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Bursa is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Bursa focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Bursa, Art Therapy in Bursa, Behavioral Therapy in Bursa, Contemplative Therapy in Bursa, Play Therapy in Bursa, EMDR Therapy in Bursa, Emotionally Focused Therapy in Bursa, Existential Therapy in Bursa, Experiential Therapy in Bursa, Gestalt Therapy in Bursa, Hypnotherapy Therapy in Bursa, Music Therapy Therapy in Bursa, Narrative Therapy in Bursa, Psychodynamic Therapy in Bursa, Psychoanalytic Therapy in Bursa, and Somatic Therapy in Bursa.
FAQ's
Psychologists or therapists in Bursa help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Bursa area therapist. Online therapy in Bursa is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Bursa via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Bursa free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Bursa area must earn at least an accredited master’s degree in counseling or social work. Bursa also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Bursa or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
