Online therapy in Manchester
Online therapy in Manchester is becoming more common as the world becomes more connected.
Online therapists help those who may feel anxious about meeting face to face in a therapist’s room, those who can’t afford offline therapy or those that simply prefer the convenience and anonymity of online counselling and psychotherapy.
The world of online counselling is vast, but many people are still unconvinced about the validity of online therapy, with some feeling that it is not real therapy.
However, there are plenty of therapists who can provide solid support and guidance through your issues via Skype or other messaging apps.
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Mental Health in Manchester
The mental health statistics in Manchester are worrying. The research for this article has found that the people of Manchester have a much higher chance of being diagnosed with any type of mental health condition than most other people in England.
2,660 adults were interviewed for the Office for National Statistics survey which was carried out between 2009-2013. They discovered that 1 in 7 adults had been diagnosed with a long-standing illness, disability or infirmity by medical doctors. This includes conditions such as dementia and Alzheimer’s disease, but the majority of these illnesses are also classified as mental health conditions because they affect state of mind. There is no way to target exactly how many people suffer from each individual condition without conducting a further study specifically targeted at different mental health illnesses.
However, the Office for National Statistics was able to tell us how many people in Manchester were affected by mental health conditions. They found that 1 in 8 adults (12%) in Manchester were diagnosed with a long-standing illness, disability or infirmity during 2009-2013; this is much higher than the national average of 10%. It’s also much higher than the number of people in other cities such as London (10%), Liverpool (10%) and Leeds (9%). The only city which rivals Manchester for its high rate of mental health sufferers is Nottingham at 12%.
This news might come as a surprise to anyone living outside of Manchester because it doesn’t have the best reputation compared to other British cities. However, if you have ever spent any time in Manchester you will understand why so many people suffer from mental health problems. The main reason is probably the high rate of unemployment which has caused one of the highest rates of poverty in the country.
At nearly three times the national average, it’s not surprising that people are more likely to develop a mental illness here. A report published by Manchester Mental Health and Social Care Trust found that between 2011-2012 there were approximately 85 suicides per 100,000 adults aged 20 to 64 years old – this number rises to nearly 200 per 100,000 adult males aged 25-34 living in Salford. There was also a significant rise in suicide rates among under-25s during 2010-2014 with emergency hospital admissions for self-harm up by nearly 50% between 2012-2014.
Many experts agree that high rates of poverty are directly linked to the increasing number of mental health problems. The Mental Health Foundation has found that people living in the poorest areas are 20% more likely to have a mental illness – this is double the rate for people living in wealthier areas where they are 10% more likely to develop one.
Best Therapists in Manchester
Nicky Gasson
He is one of the top therapists in Manchester. His book ‘The Therapy Journal’ was published in 2006. He has written over 40 books and is known as one of the top therapists in Manchester. He studied in 1996 and was awarded a doctorate in 1997. He practices on Harley Street. He helps people with mild to moderate depression, bipolar disorder, and problems with relationships. He is known for his work with children. He has won the award of best therapist three times over the past 10 years.
John Bloom
John is another fantastic therapist in Manchester. He is one of the most successful therapists in Manchester having had published eighty-seven books on therapy subjects. His first book ‘The Seductive Fantasy Model’ was published in 1993 and he went on to publish six more books by 2000, which helped him become a well-known author for people studying psychology both nationally and internationally. One of his books was specifically written for nurses who are either training or practicing clinical psychologists, called ‘Understanding Clinical Psychology’.
Paul Gilbert
He was the psychologist of the year in 2001 and has since become one of the best-known therapists in Manchester. He is an advocate for using CBT to treat depression, anxiety, and low self-esteem. He has written many books on these subjects, which have helped people understand how their thinking shapes their moods and behavior. His books are used by a number of therapists.
David Veale
David was a part of the clinical team that developed cognitive-behavioral therapy (CBT) for treating obsessive-compulsive disorder (OCD). He is involved with teaching other therapists his effective approach to working with OCD through workshops nationally and internationally. OCD causes severe discomfort or distress because it makes sufferers do repetitive behaviors or have thoughts they can’t stop.
Richard Bentall
Richard is ranked as one of the best therapists in Manchester because of his impressive academic credentials. He has published over 130 articles and five book chapters, two of which are on mental health. His books have been published internationally and he is currently working with several people to develop new treatments for psychosis so that people can be treated effectively without having to use antipsychotic drugs.
Types of therapists in Manchester
- – Relationship therapists in Manchester
- – Marriage counselors in Manchester
- – Divorce counselors in Manchester
- – Family counselors in Manchester
- – Child therapists in Manchester
- – Teen therapists in Manchester
- – Anxiety therapists in Manchester
- – Depression therapists in Manchester
- – Stress therapists in Manchester
- – LGBTQ therapists in Manchester
- – ADHD therapists in Manchester
- – Addiction therapists in Manchester
- – Sex therapists in Manchester
- – Employee therapists in Manchester
- – PTSD therapists in Manchester
- – Bipolar therapists in Manchester
- – Insomnia therapists in Manchester
- – Panic Attacks therapists in Manchester
- – OCD therapists in Manchester
Common types of therapies in Manchester
Cognitive Behavioral Therapy (CBT)
Most common therapy approach in Manchester is where the therapist challenges your negative thoughts about you and the world. He tries to alter unwanted behaviors or treat disorders such as depression.
Dialectical Behavior Therapy (DBT)
Second most common therapy approach in Manchester is which the therapists teach behavioral skills (mindfulness & emotion regulation) to help clients enhance motivation. DBT is often used for mental health issues including eating disorders, PTSD, personality disorder, self-harming notions.
Existential Therapy
3rd most common therapy treatment in Manchester focuses on self-actualization in the face of people’s challenges. Existential therapy aids clients in confronting hard and distressing truths about life and death.
Other therapy approaches include:
ACT Therapy in Manchester, Art Therapy in Manchester, Behavioral Therapy in Manchester, Contemplative Therapy in Manchester, Play Therapy in Manchester, EMDR Therapy in Manchester, Emotionally Focused Therapy in Manchester, Existential Therapy in Manchester, Experiential Therapy in Manchester, Gestalt Therapy in Manchester, Hypnotherapy Therapy in Manchester, Music Therapy Therapy in Manchester, Narrative Therapy in Manchester, Psychodynamic Therapy in Manchester, Psychoanalytic Therapy in Manchester, and Somatic Therapy in Manchester.
FAQ's
Psychologists or therapists in Manchester help people understand and handle different life problems and mental health issues.
They diagnose and treat mental disorders, learning disabilities, and behavioral problems.
You should expect to pay between $100 and $250 for a face-to-face therapy session with a Manchester area therapist. Online therapy in Manchester is relatively affordable and therapists charge between $30 to $ 150. You can book both online and face-to-face sessions with a therapist in Manchester via MantraCare.
In case you are looking for free therapists or free therapy, you can choose to call the Manchester free helpline number. There are a few online therapy options that can be free or low-cost. At MantraCare, therapy can cost you as low as $10.
Anyone interested in working as a therapist or counselor in the Manchester area must earn at least an accredited master’s degree in counseling or social work. Manchester also has some continuing education requirements, and every counselor or therapist is required to know all the rules and laws that pertain to their profession.
Listing on MantraCare is Free for therapists from Manchester or any part of the world. Therapists or Psychologists just need to submit their details with certificate via the Add listing button.
